Background and aims Resistant training (RT) improves health markers in obesity, but its
effects in morbid obesity are unknown. We aimed to determine the effects of a RT-program in�…

Purpose The prevalence of metabolic syndrome is greatest in older obese adults and
effective evidence-based treatment strategies are lacking. This study determined the efficacy�…

Concurrent training (CT), characterised by combining both aerobic and resistance training
modalities within the same session, is recognised to improve metabolic syndrome (MetS)�…

Background The purpose of the present study was to examine the effects of eight weeks of
resistance training (RT) on anthropometric, cardiovascular and biochemical risk factors of�…

Over the last decade, investigators have paid increasing attention to the effects of resistance
training (RT) on several metabolic syndrome variables. Evidence suggests that skeletal�…

We performed a systematic review and meta‐analysis to investigate the effect of resistance
training (RT) with and without caloric restriction (CR) on visceral fat (VF). PubMed and�…

Over the last decade, investigators have given increased attention to the effects of resistance
training (RT) on several metabolic syndrome variables. The metabolic consequences of�…

Questions What are the effects of resistance training on muscle strength, physical function
and muscle power in adults who are overweight or obese? Which factors moderate the�…

To systematically review and analyze the effects of resistance‐based exercise programs on
body composition, regional adiposity, and body weight in individuals with overweight/obesity�…

Weight loss improves metabolic syndrome (MetS) factors, but risk may return with weight
regain. This study was designed to determine if exercise training can maintain�…