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. 2023 Sep 21:15:729-736.
doi: 10.2147/NSS.S414962. eCollection 2023.

Sleep Deprivation Impairs Human Cognitive Reappraisal Ability: A Randomized Controlled Trial

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Sleep Deprivation Impairs Human Cognitive Reappraisal Ability: A Randomized Controlled Trial

Zi-Qiang Li et al. Nat Sci Sleep. .

Abstract

Purpose: This study aims to examine the impact of sleep deprivation on individual cognitive reappraisal ability using a standardized behavioral paradigm.

Methods: A randomized pretest-posttest control group design was conducted. Thirty-nine participants were eventually enrolled and randomly assigned to receive either the sleep control (SC: n = 17) or the sleep deprivation (SD: n = 22). Both of them were required to perform a standardized behavioral paradigm of measuring cognitive reappraisal ability one time under sleep-rested condition and another time under the condition of different sleep manipulation a week later.

Results: Mean valence ratings of SD group were more negative than SC group's (p < 0.05) and mean arousal ratings of SD group were higher than SC group's (p < 0.01).

Conclusion: Sleep deprivation may impair individual cognitive reappraisal ability and could potentially undermine the efficacy of cognitive therapy in terms of emotion regulation.

Keywords: CRA; IAPS; cognitive reappraisal; emotion regulation; sleep deprivation.

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Conflict of interest statement

The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

Figures

Figure 1
Figure 1
The CONSORT flow diagram of the experiment.
Figure 2
Figure 2
(A) Experimental design. (B) Trial structure for the regulation task (an example of a WATCH/REAPPRAISAL trial). This task consisted of two tasks including WATCH and REAPPRAISAL. Each task included 44 trials, 8 for practice and 36 for assessment. Participants had 10 min break.
Figure 3
Figure 3
Valence ratings (left) and arousal ratings (right) among sleep control and sleep deprivation groups. The range of valence ratings was 1 (extremely unhappy) to 9 (extremely happy). The range of arousal ratings was 1 (extremely calm) to 9 (extremely excited). *p < 0.05;**p < 0.01; error bars: 1 SEM.

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Grants and funding

This work was supported by Key Scientific and Research Projects of Logistics in PLA (20BJZ09).

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