No Change in 24-Hour Hydration Status Following a Moderate Increase in Fluid Consumption
- PMID: 26595723
- DOI: 10.1080/07315724.2015.1046196
No Change in 24-Hour Hydration Status Following a Moderate Increase in Fluid Consumption
Abstract
Purpose: To investigate changes in 24-hour hydration status when increasing fluid intake.
Methods: Thirty-five healthy males (age 23.8 ± 4.7 years; mass 74.0 ± 9.4 kg) were divided into 4 treatment groups for 2 weeks of testing. Volumes of 24-hour fluid ingestion (including water from food) for weeks 1 and 2 was 35 and 40 ml/kg body mass, respectively. Each treatment group was given the same proportion of beverages in each week of testing: water only (n = 10), water + caloric cola (n = 7), water + noncaloric cola (n = 10), or water + caloric cola + noncaloric cola + orange juice (n = 8). Serum osmolality (Sosm), total body water (TBW) via bioelectrical impedance, 24-hour urine osmolality (Uosm), and volume (Uvol) were analyzed at the end of each 24-hour intervention.
Results: Independent of treatment, total beverage consumption increased 22% from week 1 to 2 (1685 ± 320 to 2054 ± 363 ml; p < 0.001). Independent of beverage assignment, the increase in fluid consumption between weeks 1 and 2 did not change TBW (43.4 ± 5.2 vs 43.0 ± 4.8 kg), Sosm (292 ± 5 vs 292 ± 5 mOsm/kg), 24-hour Uosm (600 ± 224 vs 571 ± 212 mOsm/kg), or 24-hour Uvol (1569 ± 607 vs 1580 ± 554 ml; all p > 0.05).
Conclusions: Regardless of fluid volume or beverage type consumed, measures of 24-hour hydration status did not differ, suggesting that standard measures of hydration status are not sensitive enough to detect a 22% increase in beverage consumption.
Keywords: body fluid balance; fluid intake guidelines; hydration assessment; hydration status; increased fluid intake.
Similar articles
-
Hydration Status over 24-H Is Not Affected by Ingested Beverage Composition.J Am Coll Nutr. 2015;34(4):318-27. doi: 10.1080/07315724.2014.933684. Epub 2015 Mar 19. J Am Coll Nutr. 2015. PMID: 25789444 Clinical Trial.
-
Effects of a 14-Day Hydration Intervention on Individuals with Habitually Low Fluid Intake.Ann Nutr Metab. 2020;76 Suppl 1:67-68. doi: 10.1159/000515375. Epub 2021 Mar 29. Ann Nutr Metab. 2020. PMID: 33780930 Clinical Trial.
-
Hydration biomarkers and dietary fluid consumption of women.J Acad Nutr Diet. 2012 Jul;112(7):1056-61. doi: 10.1016/j.jand.2012.03.036. J Acad Nutr Diet. 2012. PMID: 22889635
-
Influence of beverage temperature on palatability and fluid ingestion during endurance exercise: a systematic review.Int J Sport Nutr Exerc Metab. 2012 Jun;22(3):199-211. doi: 10.1123/ijsnem.22.3.199. Int J Sport Nutr Exerc Metab. 2012. PMID: 22693241 Review.
-
Patterns of drinking and eating across the European Union: implications for hydration status.Nutr Rev. 2015 Sep;73 Suppl 2:141-7. doi: 10.1093/nutrit/nuv034. Nutr Rev. 2015. PMID: 26290299 Review.
Cited by
-
Acute Water Supplementation Improved the Body Composition of Young Female Adults After Water Restriction of 12 h in Baoding, China: A Randomized Controlled Trial (RCT).Front Nutr. 2022 Jun 20;9:880630. doi: 10.3389/fnut.2022.880630. eCollection 2022. Front Nutr. 2022. PMID: 35795583 Free PMC article.
-
Effects of Water Restriction and Water Replenishment on the Content of Body Water with Bioelectrical Impedance among Young Adults in Baoding, China: A Randomized Controlled Trial (RCT).Nutrients. 2021 Feb 8;13(2):553. doi: 10.3390/nu13020553. Nutrients. 2021. PMID: 33567589 Free PMC article. Clinical Trial.
-
Nonalcoholic Beverages as Sources of Nutrients in the Average Polish Diet.Nutrients. 2020 Apr 29;12(5):1262. doi: 10.3390/nu12051262. Nutrients. 2020. PMID: 32365534 Free PMC article.
-
Post-Lumbar Puncture Headache-Does Hydration before Puncture Prevent Headache and Affect Cerebral Blood Flow?J Clin Med. 2019 Oct 17;8(10):1710. doi: 10.3390/jcm8101710. J Clin Med. 2019. PMID: 31627321 Free PMC article.
Publication types
MeSH terms
LinkOut - more resources
Full Text Sources
Medical