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Review

Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids

Washington (DC): National Academies Press (US); 2000.
Free Books & Documents
Review

Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids

Institute of Medicine (US) Panel on Dietary Antioxidants and Related Compounds.
Free Books & Documents

Excerpt

This volume is the newest release in the authoritative series of quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. Dietary Reference Intakes (DRIs) is the newest framework for an expanded approach developed by U.S. and Canadian scientists.

This book discusses in detail the role of vitamin C, vitamin E, selenium, and the carotenoids in human physiology and health. For each nutrient the committee presents what is known about how it functions in the human body, which factors may affect how it works, and how the nutrient may be related to chronic disease.

Dietary Reference Intakes provides reference intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for different groups based on age and gender, along with a new reference intake, the Tolerable Upper Intake Level (UL), designed to assist an individual in knowing how much is "too much" of a nutrient.

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