Effects of caffeine on sleep and cognition
- PMID: 21531247
- DOI: 10.1016/B978-0-444-53817-8.00006-2
Effects of caffeine on sleep and cognition
Abstract
Caffeine can be used effectively to manipulate our mental state. It is beneficial in restoring low levels of wakefulness and in counteracting degraded cognitive task performance due to sleep deprivation. However, caffeine may produce detrimental effects on subsequent sleep, resulting in daytime sleepiness. This justifies a careful consideration of risks related to sleep deprivation in combination with caffeine consumption, especially in adolescents. The efficacy of caffeine to restore detrimental effects of sleep deprivation seems to be partly due to caffeine expectancy and to placebo effects. The claim that stimulant effects of caffeine are related to withdrawal or withdrawal reversal seems to be untenable.
Copyright © 2011 Elsevier B.V. All rights reserved.
Similar articles
-
Effects of dextroamphetamine, caffeine and modafinil on psychomotor vigilance test performance after 44 h of continuous wakefulness.J Sleep Res. 2008 Sep;17(3):309-21. doi: 10.1111/j.1365-2869.2008.00654.x. Epub 2008 Jun 2. J Sleep Res. 2008. PMID: 18522689 Clinical Trial.
-
Performance and alertness effects of caffeine, dextroamphetamine, and modafinil during sleep deprivation.J Sleep Res. 2005 Sep;14(3):255-66. doi: 10.1111/j.1365-2869.2005.00468.x. J Sleep Res. 2005. PMID: 16120100
-
Recovery after prolonged sleep deprivation: residual effects of slow-release caffeine on recovery sleep, sleepiness and cognitive functions.Neuropsychobiology. 2005;51(1):16-27. doi: 10.1159/000082851. Neuropsychobiology. 2005. PMID: 15627809 Clinical Trial.
-
Caffeine: sleep and daytime sleepiness.Sleep Med Rev. 2008 Apr;12(2):153-62. doi: 10.1016/j.smrv.2007.07.004. Epub 2007 Oct 18. Sleep Med Rev. 2008. PMID: 17950009 Review.
-
Caffeine, sleep and wakefulness: implications of new understanding about withdrawal reversal.Hum Psychopharmacol. 2007 Dec;22(8):549-58. doi: 10.1002/hup.881. Hum Psychopharmacol. 2007. PMID: 17868185 Review.
Cited by
-
Chronic Caffeine Consumption, Alone or Combined with Agomelatine or Quetiapine, Reduces the Maximum EEG Peak, As Linked to Cortical Neurodegeneration, Ovarian Estrogen Receptor Alpha, and Melatonin Receptor 2.Psychopharmacology (Berl). 2024 Jun 6. doi: 10.1007/s00213-024-06619-4. Online ahead of print. Psychopharmacology (Berl). 2024. PMID: 38842700
-
Common questions and misconceptions about caffeine supplementation: what does the scientific evidence really show?J Int Soc Sports Nutr. 2024 Dec;21(1):2323919. doi: 10.1080/15502783.2024.2323919. Epub 2024 Mar 11. J Int Soc Sports Nutr. 2024. PMID: 38466174 Free PMC article. Review.
-
Sleep, alcohol, and caffeine in financial traders.PLoS One. 2023 Nov 8;18(11):e0291675. doi: 10.1371/journal.pone.0291675. eCollection 2023. PLoS One. 2023. PMID: 37939019 Free PMC article.
-
The effects of caffeine and d-amphetamine on spatial span task in healthy participants.PLoS One. 2023 Jul 13;18(7):e0287538. doi: 10.1371/journal.pone.0287538. eCollection 2023. PLoS One. 2023. PMID: 37440493 Free PMC article. Clinical Trial.
-
A Systematic Review of Studies Examining Associations between Sleep Characteristics with Dietary Intake and Eating Behaviors during Pregnancy.Nutrients. 2023 Apr 30;15(9):2166. doi: 10.3390/nu15092166. Nutrients. 2023. PMID: 37432287 Free PMC article. Review.
Publication types
MeSH terms
Substances
LinkOut - more resources
Full Text Sources
Medical