Exercise and type 2 diabetes: the American College of Sports Medicine and the American Diabetes Association: joint position statement
- PMID: 21115758
- PMCID: PMC2992225
- DOI: 10.2337/dc10-9990
Exercise and type 2 diabetes: the American College of Sports Medicine and the American Diabetes Association: joint position statement
Abstract
Although physical activity (PA) is a key element in the prevention and management of type 2 diabetes, many with this chronic disease do not become or remain regularly active. High-quality studies establishing the importance of exercise and fitness in diabetes were lacking until recently, but it is now well established that participation in regular PA improves blood glucose control and can prevent or delay type 2 diabetes, along with positively affecting lipids, blood pressure, cardiovascular events, mortality, and quality of life. Structured interventions combining PA and modest weight loss have been shown to lower type 2 diabetes risk by up to 58% in high-risk populations. Most benefits of PA on diabetes management are realized through acute and chronic improvements in insulin action, accomplished with both aerobic and resistance training. The benefits of physical training are discussed, along with recommendations for varying activities, PA-associated blood glucose management, diabetes prevention, gestational diabetes mellitus, and safe and effective practices for PA with diabetes-related complications.
Similar articles
-
Exercise and type 2 diabetes: American College of Sports Medicine and the American Diabetes Association: joint position statement. Exercise and type 2 diabetes.Med Sci Sports Exerc. 2010 Dec;42(12):2282-303. doi: 10.1249/MSS.0b013e3181eeb61c. Med Sci Sports Exerc. 2010. PMID: 21084931
-
Current perspectives on physical activity and exercise for youth with diabetes.Pediatr Diabetes. 2015 Jun;16(4):242-55. doi: 10.1111/pedi.12272. Epub 2015 Mar 9. Pediatr Diabetes. 2015. PMID: 25754326 Review.
-
Role of exercise training in the prevention and treatment of insulin resistance and non-insulin-dependent diabetes mellitus.Sports Med. 1997 Nov;24(5):321-36. doi: 10.2165/00007256-199724050-00004. Sports Med. 1997. PMID: 9368278 Review.
-
Physical Activity and Nonalcoholic Fatty Liver Disease: A Roundtable Statement from the American College of Sports Medicine.Med Sci Sports Exerc. 2023 Sep 1;55(9):1717-1726. doi: 10.1249/MSS.0000000000003199. Med Sci Sports Exerc. 2023. PMID: 37126039
-
Exercise and type 2 diabetes: the American College of Sports Medicine and the American Diabetes Association: joint position statement executive summary.Diabetes Care. 2010 Dec;33(12):2692-6. doi: 10.2337/dc10-1548. Diabetes Care. 2010. PMID: 21115771 Free PMC article. No abstract available.
Cited by
-
Home-based circuit training improves blood lipid profile, liver function, musculoskeletal fitness, and health-related quality of life in overweight/obese older adult patients with knee osteoarthritis and type 2 diabetes: a randomized controlled trial during the COVID-19 pandemic.BMC Sports Sci Med Rehabil. 2024 Jun 3;16(1):125. doi: 10.1186/s13102-024-00915-4. BMC Sports Sci Med Rehabil. 2024. PMID: 38831437 Free PMC article.
-
The nature of inappropriate referrals to wellness services in primary care setting in Qatar: Outcome of multifaced interventions on rate and quality of referrals.Heliyon. 2024 May 16;10(10):e31356. doi: 10.1016/j.heliyon.2024.e31356. eCollection 2024 May 30. Heliyon. 2024. PMID: 38818165 Free PMC article.
-
Gender differences in the association between physical activity and cognitive subdomains among elders with type 2 diabetes and mild cognitive impairment: a cross-sectional study.BMJ Open. 2024 May 28;14(5):e080789. doi: 10.1136/bmjopen-2023-080789. BMJ Open. 2024. PMID: 38806426 Free PMC article.
-
The Impact of a Nutritional Intervention on Glycemic Control and Cardiovascular Risk Markers in Type 2 Diabetes.Nutrients. 2024 May 1;16(9):1378. doi: 10.3390/nu16091378. Nutrients. 2024. PMID: 38732624 Free PMC article.
-
Association of the Reduced Function Met420del Polymorphism of SLC22A1 with Metformin-Induced Gastrointestinal Intolerance in Ethiopian Patients with Type 2 Diabetes Mellitus.Pharmgenomics Pers Med. 2024 May 3;17:183-191. doi: 10.2147/PGPM.S457374. eCollection 2024. Pharmgenomics Pers Med. 2024. PMID: 38715682 Free PMC article.
References
-
- Albright A, Franz M, Hornsby G, et al. : American College of Sports Medicine. Position Stand: exercise and type 2 diabetes. Med Sci Sports Exerc 2000;32(7):1345–60 - PubMed
-
- Aljasem LI, Peyrot M, Wissow L, Rubin RR: The impact of barriers and self-efficacy on self-care behaviors in type 2 diabetes. Diabetes Educ 2001;27(3):393–404 - PubMed
-
- American Diabetes Association Physical activity/exercise and diabetes. Diabetes Care 2004;27(90001):S58–S62 - PubMed
Publication types
MeSH terms
LinkOut - more resources
Full Text Sources
Other Literature Sources
Medical