Creatine supplementation. Its role in human performance
- PMID: 10410847
- DOI: 10.1016/s0278-5919(05)70174-5
Creatine supplementation. Its role in human performance
Abstract
Creatine supplementation is the most popular nutritional supplement today. Although many questions remain regarding the use and benefits of creatine supplementation, a fast-growing body of literature is starting to define both its acute and chronic effects on human and physiologic performance. The initial data indicate that this energetic boost of the phosphagen energy system also helps to enhance strength and power training. Few documented side effects have been demonstrated in the medical and scientific literature, but further investigation is still required as to long-term use (i.e., beyond several months).
Similar articles
-
Scientific basis and practical aspects of creatine supplementation for athletes.Nutrition. 2004 Jul-Aug;20(7-8):609-14. doi: 10.1016/j.nut.2004.04.014. Nutrition. 2004. PMID: 15212742 Review.
-
Effect of creatine supplementation on body composition and performance: a meta-analysis.Int J Sport Nutr Exerc Metab. 2003 Jun;13(2):198-226. doi: 10.1123/ijsnem.13.2.198. Int J Sport Nutr Exerc Metab. 2003. PMID: 12945830
-
Potential benefits of creatine monohydrate supplementation in the elderly.Curr Opin Clin Nutr Metab Care. 2000 Nov;3(6):497-502. doi: 10.1097/00075197-200011000-00013. Curr Opin Clin Nutr Metab Care. 2000. PMID: 11085837 Review.
-
Does dietary creatine supplementation play a role in skeletal muscle metabolism and performance?Am J Clin Nutr. 2000 Aug;72(2 Suppl):607S-17S. doi: 10.1093/ajcn/72.2.607S. Am J Clin Nutr. 2000. PMID: 10919967 Review.
-
Oral creatine supplementation and skeletal muscle metabolism in physical exercise.Sports Med. 2002;32(14):903-44. doi: 10.2165/00007256-200232140-00003. Sports Med. 2002. PMID: 12427051 Review.
Cited by
-
Crushing Muscles: A Case Study on Rhabdomyolysis, Renal Failure, and Compartment Syndrome Triggered by Pre-Workout Supplement Abuse.Cureus. 2024 Apr 22;16(4):e58775. doi: 10.7759/cureus.58775. eCollection 2024 Apr. Cureus. 2024. PMID: 38784349 Free PMC article.
-
Community-Based Survey Exploring Use of the Dietary Supplement Creatine by Adult Non-Athletes.Nutrients. 2021 Jul 24;13(8):2529. doi: 10.3390/nu13082529. Nutrients. 2021. PMID: 34444689 Free PMC article.
-
Creatine for Exercise and Sports Performance, with Recovery Considerations for Healthy Populations.Nutrients. 2021 Jun 2;13(6):1915. doi: 10.3390/nu13061915. Nutrients. 2021. PMID: 34199588 Free PMC article. Review.
-
Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?J Int Soc Sports Nutr. 2021 Feb 8;18(1):13. doi: 10.1186/s12970-021-00412-w. J Int Soc Sports Nutr. 2021. PMID: 33557850 Free PMC article. Review.
-
Effect of glycerol feed-supplementation on seabass metabolism and gut microbiota.Appl Microbiol Biotechnol. 2020 Oct;104(19):8439-8453. doi: 10.1007/s00253-020-10809-3. Epub 2020 Aug 26. Appl Microbiol Biotechnol. 2020. PMID: 32845369
Publication types
MeSH terms
Substances
LinkOut - more resources
Full Text Sources
Medical