We've added more power, intensity and dynamism (not to mention a banging playlist) to classical reformer. It’s reformer, Psycle-style.
We've added more power, intensity and dynamism (not to mention a banging playlist) to classical reformer. It’s reformer, Psycle-style.
This fierce 55-minute full-body reformer-based workout is all about executing strong-and-steady moves that reshape your body, realign your posture and release your stress.
A class aimed to get you used to the equipment, base movements and principles of pilates. It’s taught at a slower pace with the aim to gain a better understanding of the class and flow.
For those who’ve attended at least 20 signature classes, can hold form and are aware of movements. A faster paced class with more advanced movements and routine.
WHAT TO BRING
Along with your regular workout kit, you’ll do the class wearing grippy socks. They’re obligatory so we ask you either bring your own or purchase a Psycle pair at reception.
We have a strict no phones in class policy. Please leave your phone behind in your locker, so that you and everyone around you can enjoy your workout without any distractions.
HOW TO CHECK IN
Arrive between five and 15 minutes before class (only you know how long it takes you to get workout ready but once the class has started we can’t open the studio doors!)
As we want every Psycle class to be your body-and-mind space, we’re strictly phone-free in the studio so leave it in a locker and enjoy some uninterrupted you time.
Can I attend a class during pregnancy?
Unfortunately, Psycle cannot accommodate pregnant guests in our Reformer classes at this time, regardless of past pilates or reformer pilates experience.
I'm postnatal, can I attend?
Anyone postnatal must have been signed off by their medical practitioner before attending.
What socks do I need?
For health and safety reasons grippy socks must be worn at all times, no socks no entry!
Forgot your socks? No worries, these can be purchased in studio.
Is there an age limit?
No one under 18 is able to attend.
IMPORTANT: After class
After class all customers must reset their bed (attach all springs) and wipe down their bed (carriage, shoulder rest and foot bar) with spays provided.
How old do I have to be to attend a Reformer class at Psycle?
You must be over the age of 18 to attend Reformer classes at Psycle.
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