50 episodes

Gaslight (/ˈɡaslīt/). Verb. Manipulating someone by psychological means into questioning their own reality.

The Gaslight Effect podcast is hosted by Dr. Robin Stern, co-founder of the Yale Center for Emotional Intelligence and author of the best-selling book, The Gaslight Effect. On her podcast, Robin helps listeners identify gaslighting, to escape the destructive dynamic and reclaim their reality.

The Gaslight Effect Podcast Robin Stern

    • Society & Culture
    • 4.6 • 38 Ratings

Gaslight (/ˈɡaslīt/). Verb. Manipulating someone by psychological means into questioning their own reality.

The Gaslight Effect podcast is hosted by Dr. Robin Stern, co-founder of the Yale Center for Emotional Intelligence and author of the best-selling book, The Gaslight Effect. On her podcast, Robin helps listeners identify gaslighting, to escape the destructive dynamic and reclaim their reality.

    049 - Surviving Emotional Abuse: Dr. Laura Artusio on Gaslighting and Recovery

    049 - Surviving Emotional Abuse: Dr. Laura Artusio on Gaslighting and Recovery

    On this episode, Dr. Robin Stern talks with Dr. Laura Artusio, where they explore the intricacies of emotional manipulation, mental health, and the journey to reclaiming one's sense of self. Dr. Artusio's expertise in emotional intelligence and psychology provide critical insights into the mechanisms and impacts of gaslighting.
    Dr. Laura Artusio, a psychologist and research fellow at the University of Florence, directs the Laboratory of Psychology, Emotions & Research (PERLAB) and has been a key collaborator with the Yale Center for Emotional Intelligence since 2009. As the coordinator of the RULER approach in Italy, she focuses on integrating Social and Emotional Learning (SEL) into educational systems and addressing emotional well-being in various professional settings.
    Dr. Artusio's work delves into the core of how emotions influence our behavior and interactions. She has trained thousands of individuals on emotional intelligence, helping them understand and manage emotional abuse, such as gaslighting, in both personal and professional contexts. Her research includes studies on the effects of emotional intelligence in high-stress environments, like aviation, supported by the U.S. Air Force.
    Dr. Artusio shares her insights on recognizing the subtle signs of gaslighting, strategies for maintaining emotional resilience, and the importance of emotional intelligence in overcoming manipulation. Her expertise provides a powerful lens through which we can better understand and counteract the damaging effects of gaslighting.
    To read the full transcript of this episode, head over to robinstern.com.
    Don't forget to subscribe to The Gaslight Effect Podcast on your favorite podcast platform, and be sure to leave us a review to let us know what you think. Until next time, remember: healing is a journey, and you don't have to walk it alone.
    Dr. Robin Stern's Social Media Links:
    Facebook - https://www.facebook.com/drrobinstern/
    Instagram - https://www.instagram.com/dr.robinstern/
    Twitter (X) - https://twitter.com/RobinSStern
    LinkedIn - https://www.linkedin.com/in/robin-stern-220b403a
    Disclaimer:  The views and opinions expressed on The Gaslight Effect Podcast do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything.

    • 46 min
    048 - Behind the Curtain: Chris Shelton Unveils Scientology's Gaslighting Techniques

    048 - Behind the Curtain: Chris Shelton Unveils Scientology's Gaslighting Techniques

    On this episode, Dr. Robin Stern delves into the insidious tactics of manipulation and control that leave victims questioning their reality, with guest Chris Shelton.
    Chris is a former Scientologist and Sea Org member who spent 25 years within the Church of Scientology, enduring relentless physical and psychological abuse. Since his escape, Chris has devoted his life to shedding light on the dangers of destructive cults and their gaslighting techniques.
    Chris is a writer, consultant, podcaster, and YouTuber, and he hosts the Speaking of Cults podcast. Chris is also the author of "Scientology: A to Xenu – An Insider’s Guide to What Scientology is Really All About."  Chris has appeared on numerous podcasts and television shows, including Leah Remini’s Scientology and the Aftermath on A&E.
    Robin and Chris explore his profound insights and personal experiences with gaslighting within cults, and offer advice on how to recognize and combat these manipulative tactics. 
    To read the full transcript of this episode, head over to robinstern.com.
    Don't forget to subscribe to The Gaslight Effect Podcast on your favorite podcast platform, and be sure to leave us a review to let us know what you think. Until next time, remember: healing is a journey, and you don't have to walk it alone.
    Dr. Robin Stern's Social Media Links:
    Facebook - https://www.facebook.com/drrobinstern/
    Instagram - https://www.instagram.com/dr.robinstern/
    Twitter (X) - https://twitter.com/RobinSStern
    LinkedIn - https://www.linkedin.com/in/robin-stern-220b403a
    Dr. Kerry McAvoy Podcast - Breaking Free From Narcissistic Abuse -  https://www.breakingfreenarcissisticabuse.com/
    Disclaimer:  The views and opinions expressed on The Gaslight Effect Podcast do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything.
     

    • 1 hr 10 min
    047 - Dr. Ramani Durvasula's 'It's Not You': Healing from Narcissism and Gaslighting

    047 - Dr. Ramani Durvasula's 'It's Not You': Healing from Narcissism and Gaslighting

    On this episode, Dr. Robin Stern welcomes Dr. Ramani Durvasula. Dr. Ramani is a renowned clinical psychologist, best-selling author, and a leading expert in the field of narcissism and narcissistic personality disorder. With her extensive research and deep insights into the dynamics of toxic relationships, she has become a beacon of hope for many navigating the treacherous waters of narcissistic abuse.
    Dr. Ramani is a licensed clinical psychologist in private practice and a distinguished professor of psychology at California State University, Los Angeles. With a Ph.D. in clinical psychology from UCLA, she brings a wealth of academic rigor and practical experience to her work.
    Her contributions to the field extend beyond the classroom and therapy room; she is a prolific author of several best-selling books, including "Should I Stay or Should I Go: Surviving a Relationship with a Narcissist" and "Don't You Know Who I Am?: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility."
    Dr. Ramani's work has shed light on the pervasive and often insidious nature of gaslighting, helping countless individuals recognize and break free from the manipulative tactics that erode their self-esteem and well-being. Her extensive media presence, including television appearances, podcasts, and her highly informative YouTube channel, has made her insights accessible to a global audience.
    Robin and Dr. Ramani delve into the intricate patterns of gaslighting, explaining how narcissists use this tool to control and confuse their victims. They offer practical advice on identifying gaslighting in your own life and discuss strategies to reclaim your power and rebuild your sense of self.
    Whether you're dealing with a narcissistic partner, family member, or colleague, this episode is packed with invaluable insights and actionable tips to help you navigate and overcome the effects of gaslighting. 
    To read the full transcript of this episode, head over to robinstern.com.
    Don't forget to subscribe to The Gaslight Effect Podcast on your favorite podcast platform, and be sure to leave us a review to let us know what you think. Until next time, remember: healing is a journey, and you don't have to walk it alone.
    Dr. Robin Stern's Social Media Links:
    Facebook - https://www.facebook.com/drrobinstern/
    Instagram - https://www.instagram.com/dr.robinstern/
    Twitter (X) - https://twitter.com/RobinSStern
    LinkedIn - https://www.linkedin.com/in/robin-stern-220b403a
    Dr. Kerry McAvoy Podcast - Breaking Free From Narcissistic Abuse -  https://www.breakingfreenarcissisticabuse.com/
    Disclaimer:  The views and opinions expressed on The Gaslight Effect Podcast do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything.

    • 49 min
    046 - Healing from Gaslighting and Betrayal Trauma with Anne Blythe

    046 - Healing from Gaslighting and Betrayal Trauma with Anne Blythe

    Welcome to another episode of The Gaslight Effect Podcast, with Dr. Robin Stern. Today, Robin has a very special guest, Anne Blythe, the Producer and Host of the acclaimed BTR.ORG Podcast and author of the powerful book "Trauma Mama Husband Drama." Anne is not just a voice of experience; she's a beacon of hope and guidance for countless women navigating the turbulent waters of emotional and psychological abuse.
    Anne has dedicated her life to helping women find safety and peace after betrayal. Through her transformative workshops—The BTR.ORG Meditation, Living Free, and Message Workshops—Anne provides practical tools and heartfelt support to those seeking to reclaim their lives from the shadows of gaslighting, abuse and coercion.
    In today's episode, Anne will share her personal journey of overcoming her husband's gaslighting,  pornography use and anger issues, and how she turned her focus to establishing emotional and psychological safety for herself and her three children. Her real-time learning and insights have empowered many women to safely separate from abusive relationships and create harmonious homes.
    Join Robin and Anne as they delve into her story, offering invaluable advice and inspiration to help you recognize, confront, and heal from gaslighting and betrayal trauma. This is an episode you won't want to miss!
    To read the full transcript of this episode, head over to robinstern.com.
    Don't forget to subscribe to The Gaslight Effect Podcast on your favorite podcast platform, and be sure to leave us a review to let us know what you think. Until next time, remember: healing is a journey, and you don't have to walk it alone.
    Dr. Robin Stern's Social Media Links:
    Facebook - https://www.facebook.com/drrobinstern/
    Instagram - https://www.instagram.com/dr.robinstern/
    Twitter (X) - https://twitter.com/RobinSStern
    LinkedIn - https://www.linkedin.com/in/robin-stern-220b403a
    Disclaimer:  The views and opinions expressed on The Gaslight Effect Podcast do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything.

    • 56 min
    045 - From Cult Survivor to Cult Expert: Dr. Janja Lalich on Cult Deconstruction and Building a Legacy at the Lalich Center

    045 - From Cult Survivor to Cult Expert: Dr. Janja Lalich on Cult Deconstruction and Building a Legacy at the Lalich Center

    On this episode, Dr. Robin Stern talks with Dr. Janja Lalich.
    Janja is a distinguished sociologist, a leading expert on cults and coercive control, and a guiding light for those navigating the dark waters of psychological manipulation. Drawing from her own years as a cult member of the Democratic Workers Party in California, she brings a deeply personal perspective to her research. Her groundbreaking work has helped countless individuals understand and recover from the effects of toxic relationships and environments. 
    She is the author of pivotal books such as "Take Back Your Life: Recovering from Cults and Abusive Relationships," "Bounded Choice: True Believers and Charismatic Cults," and "Cults in Our Midst."
    She is also the founder and director of the Lalich Center for the Study of Groups and Coercion, where she continues to support and educate those affected by manipulative groups and relationships. 
    On today’s episode, we’re diving into the intricacies of gaslighting—what it is, how it operates, and the profound impact it can have on our lives. Dr. Stern and Dr. Lalich explore how this form of psychological abuse unfolds in both personal relationships and within larger groups, and most importantly, how to recognize and break free from it. 
    To read the full transcript of this episode, head over to robinstern.com.
    Don't forget to subscribe to The Gaslight Effect Podcast on your favorite podcast platform, and be sure to leave us a review to let us know what you think. Until next time, remember: healing is a journey, and you don't have to walk it alone.
    Dr. Robin Stern's Social Media Links:
    Facebook - https://www.facebook.com/drrobinstern/
    Instagram - https://www.instagram.com/dr.robinstern/
    Twitter (X) - https://twitter.com/RobinSStern
    LinkedIn - https://www.linkedin.com/in/robin-stern-220b403a
    Disclaimer:  The views and opinions expressed on The Gaslight Effect Podcast do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything.

    • 54 min
    044 - Sarah McCammon's Exvangelical Journey: Is Gaslighting Influencing Faith, Politics, and Society?

    044 - Sarah McCammon's Exvangelical Journey: Is Gaslighting Influencing Faith, Politics, and Society?

    On this episode of The Gaslight Effect Podcast, Dr. Robin Stern unravels the complexities of belief, identity, and society with political correspondent and author Sarah McCammon.
    Sarah McCammon is not just a seasoned journalist; she's also a voice of insight and understanding in the midst of today's tumultuous political landscape. But what sets her apart is her personal journey—a journey that intersects faith, culture, and the very fabric of American society.
    Growing up in the heartland of Kansas City, Missouri, Sarah was immersed in an evangelical Christian community that taught her to fear God and never question her faith. But her worldview shifted when she ventured beyond the confines of her upbringing. It was during her time in the Senate Page Program, living in Washington, D.C., that she began to confront the complexities of belief and identity head-on.
    Now, as a national political correspondent for NPR, Sarah brings a unique perspective to her reporting, drawing from her own experiences to shed light on the intersections of religion and politics in America.
    Her latest endeavor, the groundbreaking book "The Exvangelicals: Loving, Living, and Leaving the White Evangelical Church," delves into the stories of those who, like herself, have grappled with their faith and ultimately forged a new path forward.
    Join us as we explore Sarah McCammon's journey from evangelicalism to advocacy, uncovering the gaslighting tactics that have shaped our political discourse and the resilience of those who dare to challenge the status quo.
    To read the full transcript of this episode, head over to robinstern.com.
    Don't forget to subscribe to The Gaslight Effect Podcast on your favorite podcast platform, and be sure to leave us a review to let us know what you think. Until next time, remember: healing is a journey, and you don't have to walk it alone.
    Dr. Robin Stern's Social Media Links:
    Facebook - https://www.facebook.com/drrobinstern/
    Instagram - https://www.instagram.com/dr.robinstern/
    Twitter (X) - https://twitter.com/RobinSStern
    LinkedIn - https://www.linkedin.com/in/robin-stern-220b403a
    Disclaimer:  The views and opinions expressed on The Gaslight Effect Podcast do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything.

    • 46 min

Customer Reviews

4.6 out of 5
38 Ratings

38 Ratings

Nunches ,

So helpful!

Thank you for this podcast. It has helped me so much in understanding the circumstances I’m in and in staying strong midst the chaos. I am so grateful.

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