Vegan proteins

If you are following a plant-based diet, these are the best vegan protein sources to ensure you get your daily allowance of protein.

Healthy high-protein vegan recipes packed with veggies for plant-based diets. Easy for beginners, perfect for mealtime madness.

Protein, protein everywhere! It’s true; protein is involved in virtually every single cell and process in our body. From rebuilding tissue and muscle,

Yes, you CAN go vegan or vegetarian and still get plenty of protein in your diet! Tons of plant-based foods, from lentils and beans to tempeh and tofu, contain enough protein to hit those daily macros. Here 32 high-protein meatless recipes to try.

Looking for plant-based or vegan food sources of protein? Here are 24 plant-based protein sources to up your protein intake.

Vegan food are always surrounded by the myth of not having enough protein. To debunk this myth, we made a list of 40+ vegan food items along with their protein content per 100g

This list covers plant-based sources of carbohydrates, proteins and fats and may be useful for anyone following a flexible dieting approach to eating.

These chickpea fritters with veggies can be pan-fried, air-fried, or oven baked - a perfect gluten-free, vegan snack, appetizer, or lunch!

15 high-protein low-carb vegan foods that are not tofu! Knowing about these will make it easier to create your own healthy high-protein low-carb meals and get enough protein (even if you want to try more plant-based meals!) #highprotein | high-protein recipes | plant-based recipes | beautybites.org