Pescatarian diet

Learn how combining a pescatarian diet and a ketogenic diet may benefit your health and goals, and how to do it properly. We’ve included a sample meal plan for you.

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A Pescatarian Diet Guide including what is a pescatarian, what to eat and not to eat + health benefits. Written by a lifelong pescatarian.

It's been a year since my own #90dayjourney, and now it's YOUR TURN! I used what I learned from my own journey, and created an official 90 Day Meal Plan!

We pescatarians get our protein from fish, eggs, dairy and plant-based sources like beans, nuts and seeds. If you do choose to switch to a pescatarian diet, you’ll get the known benefits of a vegetarian lifestyle in addition to lots of omega-3 fatty acids from fish, making this diet a powerful link to long-term health.

Lemon Garlic Butter Shrimp Recipe with Asparagus – So much flavor and so easy to throw together, these garlic butter shrimp cook very quickly! Flavorful, juicy shrimp team up with fork-tender…

There are many different types of diets that exclude meat. Check out the pros and cons of vegan, vegetarian, and pescatarian diets to figure out what is the best diet for you.

This is the best healthy pescatarian meal plan with an easy to follow grocery list. Includes breakfast, lunch & dinner recipes for five days!

They're tasty, nutritious, and easy to prepare.