Increase heart rate

Heart disease is the number one killer in the US. While you’re probably familiar with the major risk factors, including hypertension, obesity, and lack of physical activity, new research suggests

Everyone deserves quality health care. For more than 50 years, Neighborcare Health has provided a health care home for our most vulnerable neighbors.

Other than the effect eating too much sugar has on your weight, there's no connection between sugar and heart rate. Talk to your doctor for cardiac concerns.

Fitbit research findings show that users who met their Active Zone Minutes and step recommendations were able to lower their resting heart rate and improve their sleep and Stress Management Scores. Find out how.

Increase your heart smarts with info on how exercise impacts your heart, how to measure fitness via heart rate, and top cardio concerns fitness pros should know. How it Works Your heart weighs only about 10 ounces and is roughly the size of an adult fist. This four chamber, centrally located pump pushes

11 Exercises to do at home for a healthy heart #healthyheartexercises

An exercise physiologist explains what cardio exercise is, why it’s beneficial and how much of it you need to do to keep everything in shape, from your ticker to your toes.

Discover how to interpret HRV data so you can receive valuable insights into your overall heart health and fitness levels.

A fast heart rate is known as tachycardia and is defined as a heart rate greater than 100 beats per minute. There are many causes of a fast heart rate.

7 tips to lower heart rate.