Scott Disick Was 'Pounding a Box’ of Hawaiian Rolls a Night, Drinking 20 Ginger Ales a Day Before Weight Loss

Scott Disick said his weight gain was the result of over-indulging in sweet Hawaiian rolls and drinking ginger ale — which he says he didn’t realize was soda.

In PEOPLE's exclusive peek at the newest episode of The Kardashians, Disick, 41, drops by to visit with Kris Jenner and Khloé Kardashian. HIs former-sister-in-law teases Disick by acknowledging that he looks amazing, but “We’re gonna stop losing weight, right?”

“Maybe like three more pounds?” he replies, before adding, “Honestly, I had no idea how horrible it was — what I was doing at night, eating those little bread things. What are they?”

“Bread things?” Kris, 68, asks.

“Kylie loves them, too,” Disick explains. “She always keeps them in her car.”

Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer, from juicy celebrity news to compelling human interest stories.

“Oh, the Hawaiian rolls,” Khloé, 39, says.

“The Hawaiian rolls?” Kris repeats, as Khloé asks, “Scott, are you crazy?”

“I was pounding a whole box of them a night,” he says.

“Are you serious?” Kris asks, and Disick replies, “I love them.”

“But I didn’t realize what I was doing,” he said.

Just one of King’s Hawaiian rolls has 90 calories — making a bag of a dozen rolls well over 1000 calories.

The PEOPLE Puzzler crossword is here! How quickly can you solve it? Play now!

And the sweet little rolls weren’t his only overindulgence, he shared.

“I also didn’t know the whole thing about ginger ale being the same as a soda,” he said.

“What?” Kris asks, incredulous.

“I know!” Disick replies. “It just seemed like it was a soothing drink.”

“So every night you would have a ginger ale?” Khloé asks.

“No! All day I would drink gingers,” says Disick. “I was going through twenty gingers a day!” 

Some brands of ginger ale have up to 140 calories per can.

But while he definitely cut Hawaiian rolls and ginger ale from his diet, he apparently used other tools as well: the weight-loss drug Mounjaro was spotted in his refrigerator on the season 5 premiere of the show.

Disick also previously blamed his weight gain on his back injury, the result of a frightening car accident in 2022, when police say he was speeding and ended up flipping his car, a Lamborghini SUV.  

On an episode of The Kardashians last October, Disick said he was "barely mobile," telling Khloé, “since the car accident, everything has changed. I haven’t been able to run around, I’ve gained weight.” 

New episodes of The Kardashians drop every Thursday at 12 a.m. ET on Hulu.