Wellness wednesday ideas

It's Wellness Wednesday, our favorite day of the week and we are making things fun! Here's an exciting self care bingo to celebrate wellness! You can work through this one one day, over a few weeks, or at a pace that works best for you! #selfcare #wellnesswednesday #selfcarebingo

"40 Wellness Wednesday Quotes for Healthier Mid-Week Inspiration"- From a healthy mind to a healthy body, from eating habits to meditating, our collection of Wellness Wednesday quotes will encourage you to prioritize self-care... #trvst #quotes #mind&body #wellnesswednesday #selfcare #wellness #healthy #wellbeing #healthyliving #health #changemakers #gogreen #healthylife

Visit the post for more.

Incorporating employee wellness activities into your organization doesn’t have to be complicated, expensive, or even time-consuming. Often the most effective initiatives are the simplest ones and employees are more likely to participate if it’s easy to follow along. So, whether you’re in human resou

Why affirmations? By loving yourself completely, you can embrace positive experiences and you will feel deserving of the wonderful things happening in your life. Check out the blog for 33 more affirmations!!