weight loss

Caffeine fix: Do the 'Coffee Diet' and the '7-second coffee loophole' really aid weight loss?

Coffee has long been lauded as a powerful jolt for eliminating jiggle.

Mom shows off transformation with incredible 40-pound weight loss — here's her 'secret weapon'

The mom’s “secret weapon” however was that she began lifting weights and doing regular strength training with a personal trainer.

Here's how to lose weight — and keep your bones strong: study

Talk about a leg up.

What's the 2-2-2 method for weight loss? 'Your body's gonna feel so good'

"Your skin's gonna be clear, you're gonna have more energy, you're gonna be sleeping better, and you'll probably already be down a few pounds," women's weight loss coach Jenna Rizzo...

I lost 42 pounds on Ozempic — this is the one risk I didn’t see coming

"For the first six months I was taking the drug, I was getting what I wanted — I was losing loads of weight, my back pain went away, all sorts...

Ozempic, Mounjaro users turning to protein shakes to help beef up muscles

Ozempic and Mounjaro users are increasingly turning to protein drinks as a convenient way to supplement protein consumption and combat excess muscle loss.

Ozempic to treat arthritis? Why doctors say obesity drugs could cure a host of chronic illnesses

“You get the weight loss, and you’ve treated the high blood pressure, the fatty liver, the diabetes, the high cholesterol, the high triglycerides," one doctor declared.

Ozempic users are now buying smaller, 'edgier' clothes post-weight loss, retailers say

People are both growing and slimming down their wardrobe — thanks to weight-loss drugs.

Dangers of taking Ozempic to get 'beach body ready' revealed by top doc

"Drugs including Ozempic and Wegovy should only be used by people prescribed them for obesity or diabetes," said Stephen Powis, the national medical director of NHS England.

I accidentally consumed 1,000 calories — by licking envelopes for my wedding invitations

Wedding planning’s got her licked. 

I'm a nutritionist — these 4 cheap foods support your weight loss and cholesterol goals

Experts say these four foods can help you feel fuller for longer while promoting heart health.

Ozempic and Wegovy users are less likely to become addicted to alcohol: study

"This is very promising news in that we may have a new therapeutic method to treat [alcohol use disorder]," said Rong Xu, the study’s lead researcher.

I'm a weight loss coach — these 3 foods could sabotage your goals

"These foods I'm seeing eaten in excess, not moderation, which can make weight loss really difficult," Jenna Rizzo said in a Monday TikTok that has enticed more than 28,200 views.

Weight loss surgery more effective than obesity drugs, diet changes: study

"Surgery needs to play a bigger role in obesity treatment and be considered earlier in the disease process," said study co-author and bariatric surgeon Dr. Marina Kurian of NYU Langone...

I'm a plastic surgeon — these 6 supplements support weight loss

A balanced diet and an active lifestyle are the cornerstones of weight loss, but for those looking to up their efforts to slim down, supplements may provide the metabolic boost...

How just one high-intensity workout can lead to weight gain: study

Here's your excuse not to work out today.

I lost 45 pounds in 3 months — thanks to a 'game changer' new technique

"I've been able to do fantastic improvements in my quality of life, and so I'm very, very happy and fulfilled, and feel like I've turned back the time," said Kenneth...

Women are celebrating their Ozempic weight loss — by getting boob jobs: 'T-ts on a stick'

“Losing the weight, getting the breast augmentation — it's self-care that makes me feel good about me.”