pilates
Solidcore fitness guru snags luxe SoFla condo — before it's even built
It's an exercise in patience as the fitness queen's home won't be available until 2029.
NFL star roasted after falling off pilates machine mid-workout: 'Get yo ass on'
Stefon Diggs learned the hard way that pilates isn’t just a stretch.
Sydney soccer players ‘humbled’ by reformer pilates class
A men’s soccer team has gone viral on Instagram after being “humbled” by a reformer pilates class in southern Sydney, showing viewers it is a lot harder than it looks.
Fitness expert shares 5 yoga and Pilates exercises to help release stress from your body
A California-based Pilates instructor shares how the child's pose and more can help relieve stress.
I dropped 4 dress sizes and 50 pounds — thanks to this low-impact exercise
"Exercise is now a celebration of what my body can do rather than a punishment," gushed Chloe Boullé, 23. "I feel alive."
Gym attendance falls flat as Ozempic is blamed for causing people to vomit during workouts
Nationally, gym attendance in January flattened after dramatic increases over the past two years. Trainers blame drugs like Ozempic, but not for reasons you might expect.
Want to keep your joints healthy and strong? Follow these 5 simple steps
About 1 in 5 American adults have been diagnosed with arthritis by a doctor.
Miley Cyrus wowed at the Grammys with her toned body — her fitness secrets revealed
“Even if it’s for 15-20 minutes a day! Something is better than nothing!” Cyrus declared on Instagram.
Wall pilates — what to know about 2024's hottest, easiest new fitness trend
"It's all about going back to basics," said one gym owner.
The 9 best pilates reformers for home workouts, per experts
Plus, an expert guide for how to use them and the most effective workouts.
'Lazy girl' Pilates workout sculpts four areas of your body at home
A fitness influencer on TikTok has shared her "lazy girl Pilates pose" that she promises can sculpt four muscle groups at once — in the comfort of your home.
Pilates pro Anne Mahlum in contract to buy $13.5M Miami home
The Solidcore founder's new pad is an eight-bedroom, 9,442-square-foot residence sitting on a single acre in the city's Pinecrest neighborhood.
Pilates pro Anne Mahlum snags $9M NYC triplex penthouse
This 4,156-square-foot home at 260 Bowery is now available as a $47,500-a-month rental — delivering three levels of chic perks.
Martha Stewart bares all on SI's Swimsuit Issue: 'I met the challenge'
At 81, she is the oldest cover model to strut her stuff for the magazine — and the queen of thirst traps underwent some hardcore prep to look her best.
Pickleball mania leading to an epidemic of injuries among baby boomers
Having six hours a day to play pickleball isn't the best for bones and joints.
The best Hamptons wellness memberships for spas and fitness in 2021
Organic Edge One of the many cutting-edge wellness rooms at the holistic wellness center Organic Edge. Holistic practitioner Shannon Conklin wasn’t going to let a global pandemic prevent her from opening...
Man claims he was fired by pilates studio for complaining about unequal pay
Frankie Carattini claims a female colleague brought home more pay than he did for "substantially equal (or lesser) work," according to a Manhattan Supreme Court lawsuit he filed.
Woman's headaches turned out to be brain leak from Pilates
Most people who suffer workout injuries incur a sprained joint or pulled muscle. But one 42-year-old woman received a Pilates injury that caused her brain fluid to leak. The injury...
Pilates knockoff is for fitness fiends who like sweat and torture
Welcome to reform school. The Megaformer, a souped-up riff on the pilates reformer machine with a sliding carriage and springs for resistance training, is taking over NYC. The low-impact, high-sweat...
This pilates class is 'sow' cute, you'll want to sign up ASAP
A farm in Devon, England, just managed to top goat yoga. Their adorable "piggy pilates" lets miniature teacup piglets run free during the classes. From nibbling at participants’ toes to...