Mental Health
Feeling lonely? Here’s how those emotions could increase your stroke risk
Loneliness and social isolation are not the same.
The Latest
How depression as a young adult can lead to memory problems later on
June 12, 2024 | 4:02pmIn the study, 3,117 participants were evaluated for depressive symptoms every five years for 20 years.
Don't let stress get you down — here are 4 signs your body needs a break
June 11, 2024 | 11:32amAccording to recent research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%).
How to develop a family social media plan in the wake of landmark NY measure
June 4, 2024 | 4:43pm"I think it's important to start talking about social media as early as kids are interested in understanding it," Dr. Shannon Bennett told The Post.
Going with the 'flow' could lead to longer life and better heart health
May 30, 2024 | 1:35pmGet into your groove — your life may depend on it.
Excessive online engagement is causing 'social media-related nightmares,' experts say
May 28, 2024 | 5:41pmSocial media can be a literal nightmare.
Dentists reveal what could happen if you chew ice: 'Extremely painful'
May 22, 2024 | 4:46pmOh, hail no!
'Horrific' potential early warning sign for autoimmune disease revealed in new study
May 22, 2024 | 2:14pm"I feel like I’m Alice in Wonderland," one patient confessed.
Teen girls' stunning smartphone usage revealed in new study: 'Serious'
May 21, 2024 | 6:35pmThis news is nothing to cell-ebrate.
Survey reveals simple step most Americans should take to improve their mental health
May 20, 2024 | 1:13pmAccording to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%).
I'm a doctor — here's my 'game-changer' trick to quickly fall asleep
May 19, 2024 | 5:39pmKnock yourself out!
The 'Anger Professor' reveals best ways to get your temper under control
May 17, 2024 | 4:17pmHere's how to keep your cool when you'd rather blow your top.
Simple reason why you're overeating revealed in new study
May 16, 2024 | 9:31amResearchers call this phenomenon "hedonic compensation" — making up for the loss of pleasure by seeking extra gratification elsewhere.
Sitting still is hard, but experts say the benefits of meditation are worth the struggle
May 15, 2024 | 9:43pmThe first time Marcelle Hutchins sat down to meditate, she put on a guided session, relaxed her shoulders and tried to close her eyes. She lasted two minutes.
If you do this while driving, you might be a psychopath, scientists say
May 14, 2024 | 7:52pmTalk about a highway to hell.
Do you have an inner voice? Here's what it reveals about your brain
May 14, 2024 | 2:24pmThe new term "anendophasia" describes the absence of conversations that most people have in their minds.
6 foods to boost your mood — including 1 for people with a sweet tooth
May 13, 2024 | 5:09pmIf you're feeling down, donut grab that pastry for comfort.
Never send this text to someone with anxiety
May 9, 2024 | 2:03pmThose three little words can trigger an onslaught of worried thoughts.
How parental burnout can harm children — and 8 ways to build a better bond
May 8, 2024 | 12:03am57% of parents reported burnout in an online survey of 722 caregivers that Ohio State University conducted last summer.
This specific nature activity can improve students' mental health
May 6, 2024 | 11:08amBirds fly over the rainbow — so why can’t you watch your worries fly away too?
This is a free and easy way to beat stress, experts say
May 3, 2024 | 4:31pmYou may want to give this breezy way to fight stress a try.