Haley Goldberg
The Archive
Your attitude about aging could add 7.5 years to your life
Science shows the key to aging gracefully is all in your head, a new book reveals.
Here's the scientific way to eat bread and lose weight
Popular diets like Atkins and Paleo have long preached that to lose weight — and keep it off — you’ve got to cut out the carbohydrates. But for those who...
You can now make money selling off your leftovers
Would you order takeout from the apartment next door? Hundreds of New Yorkers are. Homemade, a new app that launched last month, connects industrious home cooks with adventurous eaters hungry...
Get drunk at George Washington and JFK'S watering holes
Looking for a bit of American history to help celebrate Presidents Day weekend? Here are four spots in NYC with connections to our commanders in chief. George Washington Fraunces Tavern...
Beyoncé is just like us — she hates Coldplay songs too
Beyoncé tells it like it is. While they looked chummy on the Super Bowl 50 halftime stage, Coldplay frontman Chris Martin reveals in an upcoming Rolling Stone interview that Queen...
I had a heart attack at 31
When doctors warn that heart attacks don’t discriminate, Jessica Kennington knows they mean it. The healthy, athletic Harlem resident didn’t suffer from high cholesterol or high blood pressure — and...
10 ways to avoid having a heart attack
Quit smoking Tobacco smoke can increase your risk of coronary disease, according to the American Heart Association. Smoking can increase both your blood pressure and your likelihood of a blood...
Here's what your weird sex dreams really mean
A steamy sex dream can feel like the ultimate indulgence, but a “Fifty Shades of Grey”-style fantasy with, say, your boss doesn’t mean you secretly have a desire to get...
4 clever ways to eat super-healthy turmeric
Turmeric is trending, thanks to its many health benefits. “It has antiviral, antioxidant and anti-inflammatory properties,” says Amelia Freer, author of “Cook. Nourish. Glow.” (out now, Harper Wave). “And [it]is...
These 6 hidden ingredients could really harm you
Maltodextrin, azodicarbonamide — the ingredients in processed foods often read off like pronunciation tongue twisters, but it’s important to understand them. “You have to look at the ingredients and the...
How to tell you're sick just by looking in the mirror
When Dr. Steven Lamm turned on the news, he was delighted to see one of his patients, a reporter, presenting a segment — until he noticed something peculiar. “I was...
Attention funny, sensitive guys: Women aren't into you
Each week, The Post sends readers on a blind date. Here’s how it went: First dates are all about setting the mood. So when Matt, 23, and Ariel, 25, met...
Gluten-free is total BS
When Dara Piken noticed her college roommate losing weight and feeling great, the always-dieting School of Visual Arts student decided to do the same — and avoid eating gluten. With...
Sweatpants: the ultimate dating dealbreaker
Each week, The Post sends readers on a blind date. Here's how it went: What's it take to win in the game of love? Jeff and Margaret, both 31, got...
The key to weight loss is in your spice cabinet
Looking to boost your metabolism? Turn to your spice rack. “It’s easy to instantly increase both the flavor and the fat-burning potential of any dish,” says chef Rocco DiSpirito, whose...
Everything you wanted to know about Martin Shkreli's $120 cup of tea
There won’t be cups of tea like this in prison, Martin Shkreli.
30 life hacks to make 2016 your best year yet
Want to be more organized, get fit and save money this year? Try these 30 ingenious — and easy — life hacks. Additional reporting by Louise Atkinson
The only 4 books you need to get buff in 2016
Freshen up your diet and workout regimen for 2016 with these four new health and fitness books. ‘The Nalini Method: 7 Workouts for 7 Moods’ Make your workout match your...
10 last-minute gifts for the fitness freak in your life
En pointe Look the part in barre class with this chic red leotard, designed by fitness guru and pro ballerina Mary Helen Bowers. Mesh-trimmed halter leotard, $60 at balletbeautiful.com Push...
T-Swift has an Aussie lookalike
https://www.instagram.com/p/-9s6VDH3oP/?taken-by=_kristy_lee_ Nineteen-year-old Olivia Sturgiss is your normal Australian teen: She works at Target, takes selfies with her friends, just got a bunny named Pancakes — oh, and she looks exactly...