We’re over the two-month mark of social distancing, and for those of us who let our fitness goals fall by the wayside, we’re in dire need of a kick in the old gluteus maximus to start working out again. For that much-needed dose of motivation, we turn to the Shilpa Shetty Yoga & Fitness app, a collection of yoga, pilates and other workout routines that are led by famous Bollywood actress Shilpa Shetty.
Aside from starring in dozens of award-winning films, Shetty is also a fitness influencer who has been sharing her yoga flows and workout tips on her Instagram to an audience of over 16 million. Her app, known as Shilpa Shetty Yoga & Fitness, is an extension of these Instagram-favorite sessions that follow Shetty’s philosophy of ‘Swasth Raho, Mast Raho’ or stay healthy, stay happy.
The app offers customized yoga flows and fitness programs that are designed to help you accomplish your specific fitness goals, whether they be weight loss, flexibility, muscle strengthening or toning. Even more, the app’s holistic approach to wellness also gives users access to resources and workouts to help address common health concerns, such as diabetes, low and high blood pressure, insomnia, menstrual pain and high stress. And because we’re always told that abs are made in the kitchen, the app also features customized, non-restrictive nutrition plans.
Currently, the app has received an impressive 4 out of 5 stars on the App Store from over 700 users, with many applauding its beginner-friendly flows and its more personalized routines. As one App Store user notes, “I’ve been doing yoga regularly for a few months now, and I’ve never had such a motivating, smooth, and exhausting, but enjoyable, workout.”
Those interested in accessing Shetty’s library of workouts are in for some good news. While typically priced at $600, lifetime access to the Shilpa Shetty Yoga & Fitness app is on sale for just $49 today.
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