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Friday Favorites: Is Millet Healthy?
Millet isn’t the name of a specific grain, but a generic term that applies to a number of totally different plants. Which is the most healthful? What were the remarkable results of a crossover study randomizing hundreds of people with diabetes to one and a third cup of millet every day?
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How Not To Age – Live Presentation
In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.
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Eat Quinoa and Lower Triglycerides?
How do the nutrition and health effects of quinoa compare to other whole grains? “Approximately 90% of the world’s calories are provided by less than […]
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