We hope you enjoyed our session with Mike Maher. Feel free to access the recording below whenever you need a few moments to refocus and recharge. We will be communicating about the Guinness World Records title attempt soon.
The most viewers of a mindfulness livestream on YouTube
Take a break for your mental health and help set a GUINNESS WORLD RECORDS™ title
Date: July 23, 2024
Time: 8 am PT / 9 am MT / 10 am CT / 11 am ET / 4 pm BST
Duration: 10 minutes
Location: Right here!
We all take breaks throughout our day – grabbing a snack, using the restroom or scrolling on our phones. But what if we could make these breaks more beneficial for our mental health?
CuraLinc Healthcare developed Mindstream™ to help you incorporate proactive mental health habits into your daily routine, no matter how much time you have to spare.
Take a moment for yourself and join thousands of others in a collective journey toward better mental health during a 10-minute guided mindfulness exercise to help you reset your focus and recharge.
Why should you join?
Effective breaks Transform your break time into a rejuvenating experience, rather than a quick trip to the restroom or a mindless scroll on your phone
Immediate benefits Mike Maher, founder of YouTube’s #1 breathwork channel, Take A Deep Breath, will guide us through a powerful breathing exercise to reduce stress and recharge your mind
Global participation Join thousands of people from around the world in a collective moment of calm and help us set the GUINNESS WORLD RECORDS™ title for the “most viewers of a mindfulness session on YouTube”
Led by Mike Maher
Mike Maher is a highly sought-after breath coach and the founder and host of YouTube’s #1 breathwork channel, Take a Deep Breath. He is also an esteemed Mindstream™ subject matter expert.