For a typical American toddler, naps are a much-despised part of the prescribed daily routine. As we age, though, naps become rarer—yet more desirable—with each new stage of life.
Jun 27, 2024
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New research led by UCLA Health confirms that both tai chi and cognitive behavioral therapy can reduce insomnia in breast cancer survivors but also may provide additional health benefits by reducing inflammation and bolstering ...
Jun 26, 2024
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In continuing research, West Virginia University researchers will put a sleep apnea detection device at the fingertips or wrists of patients, facilitating early diagnosis and treatment of the disease.
Jun 25, 2024
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Imagine arriving at your hotel after a long flight and being greeted by your own personal sleep butler. They present you with a pillow menu and invite you to a sleep meditation session later that day.
Jun 24, 2024
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It's winter, so many of us will be bringing out, or buying, winter bedding. But how much of a difference does your bedding make to your thermal comfort? Can a particular textile help you sleep? Is it wool, or other natural ...
Jun 22, 2024
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Researchers at University of California San Diego School of Medicine and international collaborators have led a worldwide, advanced study demonstrating the potential of tirzepatide, known to manage type 2 diabetes, as the ...
Jun 21, 2024
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Policing is a profession that features shift work and long hours, both of which can lead to insufficient sleep and fatigue. Because of the unique demands of the job, fatigue raises risks related to decision making, impulse ...
Jun 21, 2024
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A Cleveland Clinic study shows that bariatric surgery performed in patients with obesity and moderate to severe obstructive sleep apnea is associated with a significantly lower risk of death and major adverse cardiovascular ...
Jun 21, 2024
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Your sleep tracker might give you information about more than just your sleep–specifically, it might give you information about chronic conditions such as diabetes and sleep apnea, and illnesses such as COVID-19.
Jun 20, 2024
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That loud snoring keeping you up at night could be more than a noisy annoyance—it could be an early warning sign of dangerous hypertension.
Jun 19, 2024
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