Skip to main content
Log in

Effects of physical activity on cognitive performance: a controlled clinical study in depressive patients

  • Original Paper
  • Published:
European Archives of Psychiatry and Clinical Neuroscience Aims and scope Submit manuscript

Abstract

Physical activity is a common adjunctive therapy in psychiatric and psychosomatic hospitals. In the present study, we assessed the effects of an exercise program, integrated into routine inpatient treatment, on cognitive performance and subjective severity of depression in a sample of patients suffering from major depression. We randomized n = 38 patients with unipolar depression to either physical exercise (n = 18) or occupational therapy as an active control treatment (n = 20). Both treatments were delivered in group format over a period of 3–4 weeks. Data indicate that there were significant improvements of cognitive functions and depressive symptoms in both groups, with specific treatment effects in reaction time and in short-term verbal memory favoring the physical activity group. In conclusion, we found physical exercise to be a feasible, easy-to-implement add-on therapy for depressive patients with promising effects on cognitive performance. However, these results need to be replicated in larger samples with an extended follow-up.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Subscribe and save

Springer+ Basic
EUR 32.99 /Month
  • Get 10 units per month
  • Download Article/Chapter or Ebook
  • 1 Unit = 1 Article or 1 Chapter
  • Cancel anytime
Subscribe now

Buy Now

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Fig. 1
Fig. 2
Fig. 3

Similar content being viewed by others

References

  1. Behnken A, Schoning S, Gerss J, Konrad C, de Jong-Meyer R, Zwanzger P, Arolt V (2010) Persistent non-verbal memory impairment in remitted major depression—caused by encoding deficits? J Affect Disord 122:144–148

    Article  PubMed  Google Scholar 

  2. Blumenthal JA, Babyak MA, Doraiswamy PM, Watkins L, Hoffman BM, Barbour KA, Herman S, Craighead WE, Brosse AL, Waugh R, Hinderliter A, Sherwood A (2007) Exercise and pharmacotherapy in the treatment of major depressive disorder. Psychosom Med 69:587–596

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  3. Brondino N, Rocchetti M, Fusar-Poli L, Codrons E, Correale L, Vandoni M, Barbui C, Politi P (2017) A systematic review of cognitive effects of exercise in depression. Acta Psychiatr Scand 135:285–295

    Article  CAS  PubMed  Google Scholar 

  4. Broocks A, Ahrendt U, Sommer M (2007) Physical training in the treatment of depressive disorders. Psychiatr Prax 34:300–304

    Article  Google Scholar 

  5. Cooney GM, Dwan K, Greig CA, Lawlor DA, Rimer J, Waugh FR, McMurdo M, Mead GE (2013) Exercise for depression. Cochrane Database Syst Rev 9:CD004366

    Google Scholar 

  6. Douglas KM, Porter RJ (2009) Longitudinal assessment of neuropsychological function in major depression. Aust N Z J Psychiatry 43:1105–1117

    Article  PubMed  Google Scholar 

  7. Drühe-Wienholt CM, Wienholt W (2011) Computergestütztes Kartensortierungsverfahren Manual. Swets and Zeitlinger B. V. Swets Test Services, Frankfurt am Main

    Google Scholar 

  8. Etkin A, Gyurak A, O’Hara R (2013) A neurobiological approach to the cognitive deficits of psychiatric disorders. Dialogues Clin Neurosci 15:419–429

    PubMed  PubMed Central  Google Scholar 

  9. Garber CE, Blissmer B, Deschenes MR, Franklin BA, Lamonte MJ, Lee IM, Nieman DC, Swain DP (2011) American college of sports medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise. Med Sci Sports Exerc 43:1334–1359

    Article  Google Scholar 

  10. Härting C, Markowitsch HJ, Neufeld H, Calabrese P, Deisinger K, Kessler J (2000) Wechsler Gedächtnistest - revidierte Fassung. Huber, Bern

    Google Scholar 

  11. Hautzinger M, Keller F, Kühner C (2006) BDI-II - Beck-Depressions-Inventar -  Revision. Harcourt Test Services, Frankfurt am Main

    Google Scholar 

  12. Helmstaedter C, Lerndt M, Lux S (2001) Verbaler Lern- und Merkfähigkeitstest. Beltz, Göttingen

    Google Scholar 

  13. Henkel K, Reimers CD, Knapp G, Schneider F (2014) [physical training for neurological and mental diseases]. Nervenarzt 85:1521–1528

    Article  CAS  PubMed  Google Scholar 

  14. Hoffman BM, Babyak MA, Craighead WE, Sherwood A, Doraiswamy PM, Coons MJ, Blumenthal JA (2011) Exercise and pharmacotherapy in patients with major depression: one-year follow-up of the smile study. Psychosom Med 73:127–133

    Article  PubMed  Google Scholar 

  15. Hoffman BM, Blumenthal JA, Babyak MA, Smith PJ, Rogers SD, Doraiswamy PM, Sherwood A (2008) Exercise fails to improve neurocognition in depressed middle-aged and older adults. Med Sci Sports Exerc 40:1344–1352

    Article  PubMed  PubMed Central  Google Scholar 

  16. Kindermann W (1987) Ergometrieempfehlungen für die ärztliche Praxis. Dtsch Z Sportmed 38:244–268

    Google Scholar 

  17. Kubesch S, Bretschneider V, Freudenmann R, Weidenhammer N, Lehmann M, Spitzer M, Grön G (2003) Aerobic endurance exercise improves executive functions in depressed patients. J Clin Psychiatry 64:1005–1012

    Article  PubMed  Google Scholar 

  18. Malchow B, Reich-Erkelenz D, Oertel-Knöchel V, Keller K, Hasan A, Schmitt A, Scheewe TW, Cahn W, Kahn RS, Falkai P (2013) The effects of physical exercise in schizophrenia and affective disorders. Eur Arch Psychiatry Clin Neurosci 263:451–467

    Article  PubMed  Google Scholar 

  19. Mammen G, Faulkner G (2013) Physical activity and the prevention of depression: a systematic review of prospective studies. Am J Prev Med 45:649–657

    Article  PubMed  Google Scholar 

  20. McIntyre R, Kennedy S, Bagby RM, Bakish D (2002) Assessing full remission. J Psychiatry Neurosci 27:235–239

    PubMed  PubMed Central  Google Scholar 

  21. McIntyre RS, Cha DS, Soczynska JK, Woldeyohannes HO, Gallaugher LA, Kudlow P, Alsuwaidan M, Baskaran A (2013) Cognitive deficits and functional outcomes in major depressive disorder: determinants, substrates, and treatment interventions. Depress Anxiety 30:515–527

    Article  PubMed  Google Scholar 

  22. Oertel-Knöchel V, Mehler P, Thiel C, Steinbrecher K, Malchow B, Tesky V, Ademmer K, Prvulovic D, Banzer W, Zopf Y, Schmitt A, Hansel F (2014) Effects of aerobic exercise on cognitive performance and individual psychopathology in depressive and schizophrenia patients. Eur Arch Psychiatry Clin Neurosci 264:589–604

    Article  PubMed  Google Scholar 

  23. Raven J, Raven JC, Court JH (2003) Manual for raven’s progressive matrices and vocabulary scales. Harcourt, San Antonio

    Google Scholar 

  24. Reppermund S, Ising M, Lucae S, Zihl J (2009) Cognitive impairment in unipolar depression is persistent and non-specific: further evidence for the final common pathway disorder hypothesis. Psychol Med 39:603–614

    Article  CAS  PubMed  Google Scholar 

  25. Rock PL, Roiser JP, Riedel WJ, Blackwell AD (2014) Cognitive impairment in depression: a systematic review and meta-analysis. Psychol Med 44:2029-2040

    Article  Google Scholar 

  26. Schmitt A, Falkai P (2017) Aerobic exercise in major psychiatric disorders: promises and challenges. Eur Arch Psychiatry Clin Neurosci 267:93–94

    Article  PubMed  Google Scholar 

  27. Snyder HR (2013) Major depressive disorder is associated with broad impairments on neuropsychological measures of executive function: a meta-analysis and review. Psychol Bull 139:81–132

    Article  PubMed  Google Scholar 

  28. Vasques PE, Moraes H, Silveira H, Deslandes AC, Laks J (2011) Acute exercise improves cognition in the depressed elderly: the effect of dual-tasks. Clinics (Sao Paulo) 66:1553–1557

    Article  Google Scholar 

  29. Wykes T, Reeder C, Corner J, Williams C, Everitt B (1999) The effects of neurocognitive remediation on executive processing in patients with schizophrenia. Schizophr Bull 25:291–307

    Article  CAS  PubMed  Google Scholar 

  30. Wykes T, Reeder C, Williams C, Corner J, Rice C, Everitt B (2003) Are the effects of cognitive remediation therapy (CRT) durable? Results from an exploratory trial in schizophrenia. Schizophr Res 61:163–174

    Article  PubMed  Google Scholar 

  31. Zimmermann P, Fimm B (2002) Testbatterie zur Aufmerksamkeitsprüfung (TAP). Version 2.1. Psytest, Würselen

    Google Scholar 

Download references

Acknowledgements

We would like to thank our colleagues at the kbo-Inn-Salzach-Klinikum, in particular Mr. Ralf Rössler (Head of Sports Therapy) and Dr. Johannes Unterberger (Head of Occupational Therapy), and the staff of the Department of Neuropsychology, Ms. Michaela Wende and Ms. Brigitte Peters, for their active support during the study.

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to A. Brunnauer.

Ethics declarations

Conflict of interest

On behalf of all authors, the corresponding author states that there is no conflict of interest to declare for this study.

Appendix 1

Appendix 1

See Table 3.

Table 3 Medications prescribed according to intervention groups and time of neuropsychological testing

Rights and permissions

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Buschert, V., Prochazka, D., Bartl, H. et al. Effects of physical activity on cognitive performance: a controlled clinical study in depressive patients. Eur Arch Psychiatry Clin Neurosci 269, 555–563 (2019). https://doi.org/10.1007/s00406-018-0916-0

Download citation

  • Received:

  • Accepted:

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1007/s00406-018-0916-0

Keywords

Navigation