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Relationship between emotional awareness and self-acceptance: the mediating role of emotion regulation strategies

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Abstract

Self-acceptance is known as a strong indicator of positive mental health, and previous studies have identified the relationship between self-acceptance and emotion. However, there are still some research gaps in the relationship between self-acceptance and key emotional variables such as emotional awareness and emotional regulation strategies. The exploration of this part is also more conducive to the future design of effective ways to improve self-acceptance. Considering the Gross emotion regulation model, the present study aimed to examine the relationship between emotional awareness and self-acceptance, as well as the mediating effect of emotion regulation strategies. Data were collected from 419 college students in Zhejiang Province, China. Results showed that emotional awareness (IV) was positively associated with self-acceptance (DV), and both cognitive reappraisal and expressive suppression partially mediated the influence of emotional awareness on self-acceptance. The results suggest an underlying mechanism between emotional awareness and self-acceptance with emotion regulation strategies as robust factors. Theoretically, all of the results had significant ramifications and supplemented the empirical findings in the area of emotional health and self-acceptance. The mediation model also offers emotion-based innovation for approaches to improve self-acceptance, which has practical implications.

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Data availability

The data of this paper is collected by the author on campus, and has a complete database. As the database is related to mental health variables and concerns personal privacy, it will not be made public. Relevant information can be obtained from the author of this article on request.

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Acknowledgements

We thank all the participants in the study. We thank LetPub (www.letpub.com) for its linguistic assistance during the preparation of this manuscript.

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Correspondence to Shulin Chen or Hang Chen.

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The study was approved by the Institutional Review Board (IRB) of the Department of psychology and behavioral science, Zhejiang University (IRB approval code: [2021]069). Informed consent was obtained from all individual participants included in the study.

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The authors have no relevant financial or non-financial interests to disclose.

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Huang, Z., Chen, S. & Chen, H. Relationship between emotional awareness and self-acceptance: the mediating role of emotion regulation strategies. Curr Psychol (2024). https://doi.org/10.1007/s12144-024-05945-2

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