Jul 08, 2024
The science behind anxiety-induced digestive issues
Siddhartha Jana
Anxiety can cause digestive issues known as 'anxiety poops', triggered by stress hormones like adrenaline and cortisol.
Source: Canva
Stress hormones disrupt normal digestive processes, often resulting in diarrhea due to the gut's sensitivity to stress.
Source: Canva
The gut's dense network of neurons makes it highly responsive to anxiety-induced stress signals.
Source: Canva
Source: Canva
Distinguishing anxiety-related bowel movements from conditions like IBS involves identifying stress triggers.
Source: Canva
Source: Canva
IBS symptoms often include bloating, cramping, and altered bowel habits, which may not be as prominent in anxiety-related issues.
Source: Canva
Understanding these distinctions is crucial for accurate diagnosis and effective management of gastrointestinal health.
Source: Canva
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