Expert tips on using eye covers during facial steaming
Siddhartha Jana
Facial steaming without eye protection can lead to serious eye issues due to the sensitive nature of the eyes and their strong fire element (agni).
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Direct exposure to steam during facial steaming can cause eye problems such as blurry vision, increased inflammation, and discomfort.
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Not covering your eyes during facial steaming may result in irritation, redness, dryness, burns and eye strain.
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Using a cloth to cover your eyes during steaming can make the experience more comfortable and prevent direct steam exposure.
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Dry eyes can occur from moisture evaporation during steaming, necessitating the use of eye drops or other treatments.
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Hot steam can potentially cause burns or scalds to the delicate skin around the eyes and eyelids if precautions are not taken.
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Preferred cloths for eye covering during steam therapy include organic cotton for its softness and breathability, and muslin fabric for its gentle touch and airflow.
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Research highlights the risks of steam inhalation on ocular health, including dryness, inflammation from heat exposure, and potential thermal injuries if precautions are not followed.