Krishna Prakash

Hypnodrama: A Powerful Tool for Emotional Healing and Behavioural Change | Hypnotherapy with Abhishek Joshi #hypnotherapy #hypnosis #hypnodrama #emotionalhealing https://lnkd.in/dtfRGi9D

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👉 This Podcast episode is about a crucial topic that many people struggle to understand: Emotional Abuse. It explores its signs, the long-term effects it can have on survivors, and ways to begin the healing process. Whether you’re a survivor or someone looking to support a loved one, this episode is packed with valuable insights. ✨ #EmotionalAbuse #MentalHealth #EmotionalHealing #PTSD #Gaslighting #PersonalGrowth #SettingBoundaries

ISTSource: TIMESOFINDIA.COM The impact of generational trauma can be significant. If a parent or a grandparent has not been able to break away or heal from their own trauma, they're likely to pass on the same set of experiences to the next generation. This could mean not being able to provide emotional support to a family member or a child, who has been going through his or her own trauma. That said, to understand the impact of inter-generational trauma on parent-child relationship, Saakshi Singla, child development and parenting expert, will throw some light on the same : https://lnkd.in/gwszP-Zv

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🌄 Morning Reflections on Spirituality with JB Glossinger at MorningCoach® 🌄 This Sunday on MorningCoach®, we dug into the enriching practice of daily spirituality, exploring various methods to deepen our spiritual connection. Whether it's a quiet morning meditation or a reflective tarot reading, each practice brings us closer to a more profound inner peace. ### Key Takeaways: - **Daily Spiritual Practices**: Integrate simple spiritual rituals into your daily routine. JB discusses using tarot cards for daily reflection and not as a tool for divination, but as a way to set the tone for the day. - **Creating Sacred Spaces**: Establish a dedicated area for meditation and reflection. JB shares his personal setup with a meditation pillow, a candle, and meaningful symbols like a cross and stones to enhance the spiritual experience. - **Inclusive Spirituality**: Embrace a personalized approach to spirituality. MorningCoach® welcomes listeners from all faith backgrounds, encouraging an exploration of spirituality that is respectful and self-directed. Let's use this Sunday to set intentions for a spiritually fulfilling week ahead! Join us at MorningCoach® and let's delve deeper into what spirituality means for each of us. 🕊️ #MorningCoach #Spirituality #PersonalDevelopment #DailyRituals #Reflection #Mindfulness

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Beyond the Mansion Walls: Emotional Neglect in Privileged Children Wealthy children often appear to have it all, but a hidden challenge can lurk beneath the surface: emotional neglect. This isn't about material possessions. It's about the absence of parental affection and attention, leading to issues like: ~Difficulty forming a strong sense of self ~Anxiety and depression due to pressure to succeed ~Attachment issues and struggles with trust My latest article explores this complex topic and its long-term effects. Is emotional neglect something you've observed or experienced? Share your thoughts in the comments! #emotionalneglect #privilegedchildren #parenting #mentalhealth #wellbeing MindTribe.in

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Common Mistakes People Do While Learning REIKI Explore the common challenges of learners to arrive at The Rainbow Miracle – the Best Reiki Healing And Teaching Institute In India. Make your journey even more engaging with professional advice. Know More: https://lnkd.in/eHSUCn5M #bestreikihealingandteachinginstituteinindia #importanceofreiki #bestonlinereikihealerinindia #reikihealerinindia #bestreikimasterinindia

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Inter-generational trauma: How it affects parent-child relationship The impact of generational trauma can be significant. If a parent or a grandparent has not been able to break away or heal from their own trauma, they're likely to pass on the same set of experiences to the next generation. This could mean not being able to provide emotional support to a family member or a child, who has been going through his or her own trauma. That said, to understand the impact of inter-generational trauma on parent-child relationship, Saakshi Singla Saakshi Singla, child development and parenting expert, will throw some light on the same. https://lnkd.in/dPPxhqxv

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We don’t value the arts as we should, our education system makes it a low priority in relation to more academic subjects but it is just as important Maths and English. All children deserve an opportunity to nurture their creative side, it changes lives because it’s what we are meant to do! Arts education and creative opportunities enriches childrens’ intellectual, social and emotional lives, equips them with essential life skills, and inspires them to aspire toward and achieve long-term goals. We can create these opportunities at home if your child’s school life doesn’t. For those children living in underserved areas of our communities the arts becomes even more important yet more inaccessible- we must change that. That’s why our (Bridge the Gap Child Mental Health C.I.C ) funded programme that we offer to our community, ‘Compassionate Crafts’, is so important.

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How Has New Age Spirituality Emerged as a Product of Capitalism and Colonialist Mindsets? The rise of New Age spirituality ties deeply into broader themes of capitalism and colonialism. Rather than presenting an authentically revolutionary stride in human spiritual development, New Age practices can often reflect and perpetuate some problematic aspects of these systems. Key Differences Between Shamanism and New Age Spirituality: 1. Historical and Cultural Roots: - Shamanism: Rooted in ancient, indigenous practices that are deeply connected to the land and community. Shamanic traditions were developed over centuries within specific cultural contexts. - New Age Spirituality is Largely a modern phenomenon that arises from a blend of various elements from different cultures, often without a deep understanding of their original meanings or contexts. 2. Core Practices: - Shamanism: Involves community-oriented rituals and personal sacrifices or challenges that promote communal well-being. - New Age Spirituality: Characterized by a pick-and-choose approach where individuals often focus on self-improvement and personal peace, sometimes at the expense of broader social issues. 3. Philosophical Depth: - Shamanism: Maintains philosophical complexity and integrity through stability and ties to traditional values. - New Age Spirituality: This can be marked by a superficial adoption of "exotic" elements geared more towards individual fulfillment than true spiritual depth. Capitalist Tendencies in New Age Spirituality: New Age spirituality often aligns with capitalist values, which emphasize individualism, consumption, and the commodification of spiritual practices. This alignment illustrates how: - Commercialization: Many New Age practices are sold as services or products, making spirituality a consumer good. - Individualism: Emphasis on personal success and wellness can overshadow and degrade communal and ecological well-being. - Disconnection from land: New Age Spirituality often turns towards land as a healing provider without sacred reciprocity and long-term relationship to localized care. Colonialist Overtones: New Age spirituality can also demonstrate a colonial mindset through: - Cultural Appropriation: Often involves taking spiritual practices from marginalized cultures without respecting their origins or compensating these communities. - Superficiality: Tends to simplify and repackage complex traditions to fit Western consumer preferences, which can distort and devalue their original meanings. Why People Follow New Age Spirituality: Despite its pitfalls, many follow New Age spirituality because it: - Offers easy access and instant gratification with less commitment to rigorous spiritual or ethical disciplines. Pitfalls and Advices to Avoid Them: read more at https://lnkd.in/e-46Wrcs

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#TuesdayTarot My first Tarot card Reading Workshop for 2024 is coming to an end soon! Tarot cards are a deck of cards typically used for divination, self-reflection, and guidance. Each card represents different archetypes, themes, or situations. The Swiss psychiatrist and psychoanalyst Carl Jung was famous for its appreciation for alchemy and old magic as a method to explore the symbols of what we all know as collective consciousness. Tarot cards are often used to compliment Therapy or Counseling. They can serve as a metaphor for situations and inner experiences that provide a more concrete way of examining a non-tangible experience. The first Major Arcana card is 'The Fool' which is interpreted as the protagonist of a story, and the rest are the paths that The Fool takes through which is known transitionally as the "Fool's Journey". They say, we are all fools if we live long enough. Does calling yourself a fool make you upset? Probably, you would be surprised what being The Fool actually means in the world of Tarot though! It depicts a youth walking joyfully towards the Sun. He is taking his bouncy happy steps, and he is exuberant, joyful and excited, moving fearlessly towards a huge cliff. So much that if he takes just a step more, he may topple over the cliff. Perplexed? Well, you rightfully are, as this card, in many ways, sums up the entire secret of the Tarot. I personally love this card and I often humorously call it a card of Ramanujan as it depicts the number 0 (zero). Zero is considered a sacred number because it symbolises both nothing and everything, which harmonises duality into singularity. The circle of zero also depicts the circular nature of the spiritual path. We go round and round this path forever because the growth of knowledge never ceases. Much similar to Socrates' paradox, "I know one thing - that I know nothing." Moreover, you may notice that the Fool carries a knapsack over his shoulder, but it is practically empty, symbolising that he does not carry the past around with him. Because he is not tethered by the past, he is liberated from it. The Fool also pays no attention to his next step because he does not worry about the future like so many of us do. The card illustrates this humongous leap of faith that he is willing to take without any ounce of fear to reach the Sun - good opportunities. These two details point to the real wisdom here, that The Fool is completely and totally present in the moment. He is fully engaged with the here and now and not in his head worrying about the future or dwelling on the past. Isn't it such a profound depiction? Therefore, irrespective of the negative connotations the word "Fool" may have, in Tarot, it inspires courage, understanding that every day is a chance to open up new areas in our lives, and with that may come a mixture of anticipation, wonder, awe and curiosity towards everything that comes our way. I love being 'The Fool'. Do you?

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Sharing my article in livemint on Mindfulness and especially when thinking of bringing Mindfulness into the workspace. https://lnkd.in/dHidM9Cd #mindfulness #mindfulnesspractice #workplace

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AYURVEDA AND THE MIND explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness. In this book, Dr. David Frawley illuminates the practical applications of Ayurveda and yoga as applied to the mind. Through his clear exposition of the Vedic principles of consciousness and its expressions, a simple, yet profound approach to psychological and emotional healing is elucidated.

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"Yoga Strength: Balancing and Rising Up" On this 'INTERNATIONAL YOGA DAY', let's reflect on the profound benefits of yoga. Balancing and rising through yoga practice not only enhances physical strength and resilience but also fosters #mentalclarify and #innerpeace. Whether it's finding balance in a pose or simply connecting with your breath, yoga positively impacts your body's strength and stability in remarkable ways. Beyond its physical rewards, yoga offers a path to reduce stress, enhance concentration, and cultivate a deeper connection between body and mind. Achieving health through yoga is truly the greatest wealth. Have you practiced #zenyoga before, and how consistent have you been with showing up on the yoga mat? #internationalyogaday2024 #LifeAt60

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