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Health
]5 ways emotionally dysregulated people behave: Therapist explains
Published on Jul 23, 2024 06:00 AM IST
![Emotionally dysregulated people often end up overreacting or underreacting in situations. This happens because their nervous system is constantly in fight or freeze mode. “Emotional dysregulation can manifest in various behaviors that disrupt an individual's daily life and relationships,” wrote Therapist Linda Meredith as she shared five ways by which emotionally dysregulated people usually behave.(Unsplash) Emotionally dysregulated people often end up overreacting or underreacting in situations. This happens because their nervous system is constantly in fight or freeze mode. “Emotional dysregulation can manifest in various behaviors that disrupt an individual's daily life and relationships,” wrote Therapist Linda Meredith as she shared five ways by which emotionally dysregulated people usually behave.(Unsplash)](https://images.hindustantimes.com/img/2024/07/22/550x309/c0gf_1704450450994_1721644953654_1721644968395.jpg)
Tapatrisha Das, Delhi
From intense reactions to rapid mood swings, here are a few ways by which emotionally dysregulated people often behave.
Does your baby have watery eyes? Common cold to conjunctivitis, know the causes
From conjunctivitis to exposure to allergens, here are a few common causes of watery eyes in babies. Know from the expert.
![Eye diseases and allergies are rampant during the monsoon season. (Unsplash) Eye diseases and allergies are rampant during the monsoon season. (Unsplash)](https://images.hindustantimes.com/img/2024/07/22/148x111/baby_1721655412039_1721655439053.jpg)
Updated on Jul 23, 2024 06:47 AM IST
Tapatrisha Das, Delhi
5 food items to improve your mood, brain and mental health: Nutritionist shares
![The food that we eat and the diet and lifestyle that we follow directly impacts our physical health and mental health. It is important to watch our diet and incorporate essential nutrients into our diet. “By incorporating nutrient-rich foods into our diets, we can support brain and mental health, decrease stress, improve our mood, protect against cognitive decline, and promote optimal cognitive function,” wrote Nutritionist Marina Wright.(Photo by Neuroscience News) The food that we eat and the diet and lifestyle that we follow directly impacts our physical health and mental health. It is important to watch our diet and incorporate essential nutrients into our diet. “By incorporating nutrient-rich foods into our diets, we can support brain and mental health, decrease stress, improve our mood, protect against cognitive decline, and promote optimal cognitive function,” wrote Nutritionist Marina Wright.(Photo by Neuroscience News)](https://cdn.statically.io/img/images.hindustantimes.com/img/2024/07/22/148x111/Junk_Food_and_the_Brain__How_Modern_Diets_Lacking__1721646018301_1721646018506.jpg)
Published on Jul 22, 2024 07:12 PM IST
Sara Ali Khan, Jacqueline's pilates workout is the Monday motivation you need
Sara Ali Khan and Jacqueline Fernandez's Pilates workout is the Monday motivation you need at the gym. Know why you should include pilates in your routine.
![Sara Ali Khan and Jacqueline Fernandez practise Pilates in new videos. (Instagram ) Sara Ali Khan and Jacqueline Fernandez practise Pilates in new videos. (Instagram )](https://images.hindustantimes.com/img/2024/07/22/148x111/pilates_sara_ali_khan_jacqueline_1721636264840_1721636268475.jpg)
Published on Jul 22, 2024 02:01 PM IST
Krishna Priya Pallavi, New Delhi
Progesterone, genetics and more: Exploring risk factors of brain tumours
Beside progesterone effect, genetics and environment exposure can also play a huge role in development of brain tumours.
![“The relationship between progesterone use and brain tumors is complex, with mixed findings from scientific research prompting ongoing debate and further investigation, “The relationship between progesterone use and brain tumors is complex, with mixed findings from scientific research prompting ongoing debate and further investigation,](https://images.hindustantimes.com/img/2024/07/22/148x111/world_brain_tumour_day_1717762008814_1721632853342.jpg)
Published on Jul 22, 2024 01:16 PM IST
Tapatrisha Das, Delhi
New research finds the trend of hiding illness symptoms after Covid 19
New research shows that it is common to hide illness and go about the day. You might have done it too.
![You are likely to hide severe illness symptoms to avoid disrupting your daily routine.(Pexels) You are likely to hide severe illness symptoms to avoid disrupting your daily routine.(Pexels)](https://images.hindustantimes.com/img/2024/07/22/148x111/sick_1721627953816_1721627954145.jpg)
Published on Jul 22, 2024 12:03 PM IST
, New Delhi
Adrija DeyImportant dietary choices to reduce risk of multiple sclerosis; doctor shares
From antioxidants to omega-3 fatty acids, here are a few dietary choices that can reduce the risk of multiple sclerosis.
![The common symptoms of multiple sclerosis include numbness or weakness in limbs, tingling, electric-shock-like sensations with neck movements, lack of coordination, partial or complete vision loss with eye pain, prolonged double vision, blurry vision, and vertigo.(Shutterstock) The common symptoms of multiple sclerosis include numbness or weakness in limbs, tingling, electric-shock-like sensations with neck movements, lack of coordination, partial or complete vision loss with eye pain, prolonged double vision, blurry vision, and vertigo.(Shutterstock)](https://images.hindustantimes.com/img/2024/07/21/148x111/_4b601bcc-28d3-11e7-b189-41b029cdb6ad_1721567115617.jpg)
Published on Jul 21, 2024 08:32 PM IST
Tapatrisha Das, Delhi
Amazon Prime Day Sale is Live: Get up to 80% discount on home fitness equipment
Say hello to a healthier lifestyle this Prime Day Sale with the best home gym equipment. Save big on fitness equipment like treadmills, dumbbells and more.
![Make way for a healthier lifestyle with the Amazon Prime Day Sale 2024!
Make way for a healthier lifestyle with the Amazon Prime Day Sale 2024!](https://images.hindustantimes.com/img/2024/07/19/148x111/story_-_general_1721385686031_1721385694641.jpg)
Published on Jul 21, 2024 07:00 PM IST
Jasmine Bhasin diagnosed with corneal damage: Contact lens precautions to follow
Jasmine Bhasin suffered corneal damage after wearing contact lenses. Here are the dos and don’ts we need to follow to keep our eyes safe.
![Actor Jasmin Bhasin has shared how her eyes were severely affected due to contact lenses. Actor Jasmin Bhasin has shared how her eyes were severely affected due to contact lenses.](https://images.hindustantimes.com/img/2024/07/21/148x111/D63DC47D-AB09-4B60-8F33-EE4CDB3D9B07_1721587014338_1721587024980.jpeg)
Published on Jul 21, 2024 04:08 PM IST
Tapatrisha Das, Delhi
Do you really have to wait to go swimming after eating? Here's what doctor says
Our parents have warned us many times to not go swimming right after waiting. But do you really have to wait at least 30 minutes after eating to go for a swim?
![A woman swims in a public swimming pool to cool off in the summer. (AP) A woman swims in a public swimming pool to cool off in the summer. (AP)](https://images.hindustantimes.com/img/2024/07/21/148x111/swimming_after_eating_1721553565935_1721553566106.jpg)
Published on Jul 21, 2024 02:54 PM IST
AP | | Posted by Krishna Priya Pallavi, New Delhi
Injectable HIV medication: What you need to know
Long-acting injectable medication is seen as an effective alternative to taking pills to treat or prevent HIV infection.
![Still no vaccine for HIV, but long-active injectable medicines are providing new hope (Science Photo Library/imago ) Still no vaccine for HIV, but long-active injectable medicines are providing new hope (Science Photo Library/imago )](https://images.hindustantimes.com/img/2024/07/21/148x111/dw_1721550762982_1721550776328.jpg)
Published on Jul 21, 2024 02:07 PM IST
Deutsche Welle | Posted by Tapatrisha Das
IVF treatment guide: Taking care of mother and baby; doctor shares insights
From preconception health to follow-up care post-childbirth, here’s what we need to know about mother and child health during IVF.
![Throughout the process of IVF, the mother’s health, and later after the delivery, the baby’s health is of primary concern.(HT File) Throughout the process of IVF, the mother’s health, and later after the delivery, the baby’s health is of primary concern.(HT File)](https://images.hindustantimes.com/img/2024/07/21/148x111/Discretion--administrative-wisdom-and-better-part-_1713040096483_1721547366930.jpg)
Published on Jul 21, 2024 01:26 PM IST
Tapatrisha Das, Delhi
Amazon Prime Day Sale 2024: Exclusive offers on nutraceuticals, up to 60% off
Amazon Prime Day sale 2024: Get up to 30% off on nutraceuticals to have a healthy routine and nutrition filled diet.
![Amazon Prime Day sale 2024: Get heavy discounts on nutraceuticals for your health. Amazon Prime Day sale 2024: Get heavy discounts on nutraceuticals for your health.](https://images.hindustantimes.com/img/2024/07/21/148x111/story_-_general_1721550513582_1721550515953.jpg)
Updated on Jul 21, 2024 03:32 PM IST
Amazon Sale 2024 ends at midnight: Unbeatable deals on toys, games, pet products
Amazon Prime Day sale 2024 brings you discounts up to 60% off on toys, games and pet products. Add more to your game nights or switch up the pet care routine
![Up to 60% off on toys and games Up to 60% off on toys and games](https://images.hindustantimes.com/img/2024/07/21/148x111/story_-_general_1721547539694_1721547544827.jpg)
Updated on Jul 21, 2024 01:44 PM IST
Amazon Prime Day Sale 2024: Enjoy up to 80% off on jewellery, watches and more
Amazon Prime Day Sale 2024: Pick up your favourite pieces of jeweller, designer watches and a variety of handbags with up to 80% off.
![Discover the top 10 deals on jewellery, handbags, watches and more from the Amazon Prime Day Sale 2024 and enhance your wardrobe. Discover the top 10 deals on jewellery, handbags, watches and more from the Amazon Prime Day Sale 2024 and enhance your wardrobe.](https://images.hindustantimes.com/img/2024/07/21/148x111/prime_day_sale_1721543378447_1721543378669.jpg)
Updated on Jul 21, 2024 12:00 PM IST
Amazon Prime Day 2024: Up to 75% off on single, queen and king-size mattresses
Amazon Prime Day Sale 2024 offers up to 75% off on single, queen, and king-size mattresses. Upgrade your sleep comfort at unbeatable prices now!
![Amazon Prime Day Sale 2024: Check out best deals on all types of mattresses. Amazon Prime Day Sale 2024: Check out best deals on all types of mattresses.](https://images.hindustantimes.com/img/2024/07/19/148x111/Amazon_prime_day_sale_2024_1721389786111_1721389786566.jpg)
Published on Jul 20, 2024 10:00 PM IST
Balancing active lifestyle in AI era: Tips for staying physically engaged
Active lifestyles, healthy digestion: Exercise routines for optimal gut health
![Balancing active lifestyle in AI era: Tips for staying physically engaged (Image by wavebreakmedia_micro on Freepik) Balancing active lifestyle in AI era: Tips for staying physically engaged (Image by wavebreakmedia_micro on Freepik)](https://images.hindustantimes.com/img/2024/07/20/148x111/MixCollage-20-Jul-2024-07-21-PM-1774_1721482886946_1721482897466.jpg)
Published on Jul 20, 2024 07:14 PM IST
, New Delhi
Zarafshan ShirazBlood cancer medication makes radiation therapy on brain tumours more effective
A new study by University of Plymouth reveals that blood cancer drugs can enhance radiation for low-grade brain tumours in adults
![Blood cancer medication makes radiation therapy on brain tumours more effective, study reveals how (Photo by Dr. Vijayanand Reddy) Blood cancer medication makes radiation therapy on brain tumours more effective, study reveals how (Photo by Dr. Vijayanand Reddy)](https://images.hindustantimes.com/img/2024/07/20/148x111/Best_Brain_Tumour_Treatment_in_India_1721476423790_1721476460609.jpg)
Published on Jul 20, 2024 05:29 PM IST
ANI | | Posted by Zarafshan Shiraz, Plymouth, [uk]
Anxiety and depression elevate blood clot risk by 50%, says new study
New study reveals anxiety and depression found to up risk of serious blood clotting condition
![Anxiety and depression elevate blood clot risk by 50%, says new study (Photo by Unsplash) Anxiety and depression elevate blood clot risk by 50%, says new study (Photo by Unsplash)](https://images.hindustantimes.com/img/2024/07/20/148x111/b2hgf_1685863536618_1721471608770.jpg)
Published on Jul 20, 2024 04:07 PM IST
PTI | | Posted by Zarafshan Shiraz, New Delhi
Hina Khan drops inspiring workout video post breast cancer surgery. Watch
Hina Khan, who recently underwent breast cancer surgery, shared an inspiring workout video on Instagram. The actor also penned an emotional note.
![Hina Khan shares an inspiring workout video after her breast cancer surgery. (Instagram ) Hina Khan shares an inspiring workout video after her breast cancer surgery. (Instagram )](https://images.hindustantimes.com/img/2024/07/20/148x111/hina_khan_workout_1721470972667_1721470977647.jpg)
Published on Jul 20, 2024 03:56 PM IST
Clinic shares Rajpal Yadav's hair transplant journey in pre, post-surgery video
A video showing Rajpal Yadav's hair transplant journey has gone viral on social media. It shows the actor's transformed pre and post-surgery look.
![Rajpal Yadav's hair transplant journey video goes viral on social media. (Instagram ) Rajpal Yadav's hair transplant journey video goes viral on social media. (Instagram )](https://images.hindustantimes.com/img/2024/07/20/148x111/rajpal_yadav_1721467928115_1721467932123.jpg)
Published on Jul 20, 2024 03:04 PM IST
Krishna Priya Pallavi, New Delhi
10 foods to increase the intake of Vitamin C in your body
Essential nutrient alert: Eat these 10 foods high in Vitamin C for optimal health
![Boost your immune system: 10 foods to increase the intake of Vitamin C in your body (Image by Freepik) Boost your immune system: 10 foods to increase the intake of Vitamin C in your body (Image by Freepik)](https://images.hindustantimes.com/img/2024/07/20/148x111/Premium_Vector___Vitamin_c_gold_shining_1721467255431_1721467270493.jpg)
Published on Jul 20, 2024 02:53 PM IST
, New Delhi
Zarafshan ShirazBreastfeeding: Preventing childhood diseases to boosting IQ, lesser known perks
Know all about breastfeeding and long term health outcomes - the impact on childhood development and diabetes, cancer etc prevention from infancy to adolescence
![Breastfeeding: Preventing childhood diseases to boosting IQ and other long-term health benefits that you should know (Photo by Unsplash) Breastfeeding: Preventing childhood diseases to boosting IQ and other long-term health benefits that you should know (Photo by Unsplash)](https://images.hindustantimes.com/img/2024/07/20/148x111/b_1_1721460806448_1721460806771.jpg)
Published on Jul 20, 2024 01:06 PM IST
, New Delhi
Zarafshan ShirazAmazon Prime Day Sale 2024: Enjoy upto 70% off on beauty products
Amazon Prime Day Sale 2024 brings you interesting and attractive discounts for you on perfumes and cosmetics. Get up to 70% off on perfumes and more.
![Discover the best beauty products like perfumes and cosmetics from the Amazon Prime Day Sale 2024 and enjoy your self-care session. Discover the best beauty products like perfumes and cosmetics from the Amazon Prime Day Sale 2024 and enjoy your self-care session.](https://images.hindustantimes.com/img/2024/07/19/148x111/beauty_products_1721379429041_1721379448609.jpg)
Published on Jul 20, 2024 11:00 AM IST
Amazon Prime Day Sale 2024 is LIVE: Deals on personal care appliances up to 70%
Amazon Prime Day sale 2024: Take your grooming and personal care game to another level with up to 70% off on many products. Redesign your personal care routine.
![These top 10 Amazon Prime Day Sale 2024 deals on personal care appliances can help you upgrade your grooming session. These top 10 Amazon Prime Day Sale 2024 deals on personal care appliances can help you upgrade your grooming session.](https://images.hindustantimes.com/img/2024/07/20/148x111/amazon_prime_day_sale_1721482987513_1721482987720.jpg)
Updated on Jul 20, 2024 07:13 PM IST
Amazon Prime Day Sale 2024: Up to 70% off on best skin and hair care products
These Top 10 Amazon Prime Day Sale 2024 deals on skin care and hair care products can help you upgrade your self-care routine.
![These Top 10 Amazon Prime Day Sale 2024 deals on skin care and hair care products can help you upgrade your self-care routine.
(Pexels) These Top 10 Amazon Prime Day Sale 2024 deals on skin care and hair care products can help you upgrade your self-care routine.
(Pexels)](https://images.hindustantimes.com/img/2024/07/17/148x111/pexels-polina-tankilevitch-3736397_1721204410434_1721204424400.jpg)
Published on Jul 20, 2024 03:00 AM IST
Guide to safe and transparent IVF: Know about ART Act before fertility treatment
IVF and the ART Act: Here's how it empowers couples on their parenthood journey during fertility treatment
![Guide to safe and transparent IVF: Know all about ART Act and overcome infertility with legal protection (Photo by WAV) Guide to safe and transparent IVF: Know all about ART Act and overcome infertility with legal protection (Photo by WAV)](https://images.hindustantimes.com/img/2024/07/19/148x111/Are_you_struggling_with_infertility___1721399733763_1721399767343.jpg)
Published on Jul 19, 2024 08:16 PM IST
, New Delhi
Zarafshan ShirazPregnancy to postpartum fitness: Tips to return to exercise after childbirth
Reclaiming your body after childbirth: Physiotherapist's tips to women on postpartum fitness
![Pregnancy to postpartum fitness: Here's how to return to exercise after childbirth (File Photo) Pregnancy to postpartum fitness: Here's how to return to exercise after childbirth (File Photo)](https://images.hindustantimes.com/img/2024/07/19/148x111/Postpartum_Care__Tips_for_the_Recovery_Process_1721396955763_1721396970049.jpg)
Published on Jul 19, 2024 07:23 PM IST
, New Delhi
Zarafshan ShirazHeat rash and fungal infection in summer? Tips for healthy skin in humid weather
Combatting heat rash or fungal infections in summer: Adopt these proactive skincare steps to prevent heat-induced skin problems
![Heat rash and fungal infection in summer? Check out these tips for healthy skin in humid weather (Photo by Beauty Epic) Heat rash and fungal infection in summer? Check out these tips for healthy skin in humid weather (Photo by Beauty Epic)](https://images.hindustantimes.com/img/2024/07/19/148x111/Oatmeal_Bath_Remedy_For_Hives__How_To_Use_1721391690514_1721391713609.jpg)
Published on Jul 19, 2024 05:57 PM IST
, New Delhi
Zarafshan ShirazWhat is Hematuria? Causes, early signs, prevention tips to know
From causes to symptoms to treatment options, here’s all that you need to know about hematuria.
![The diagnosis of hematuria involves testing the blood and the urine, and also performing imaging tests such as ultrasound or CT scan.(Unsplash) The diagnosis of hematuria involves testing the blood and the urine, and also performing imaging tests such as ultrasound or CT scan.(Unsplash)](https://images.hindustantimes.com/img/2024/07/19/148x111/hematuria_1721382015801_1721382026034.jpg)
Published on Jul 19, 2024 03:40 PM IST
Tapatrisha Das, Delhi