“Finish your breakfast!” is the phrase I often hear from my mom in the morning. But why is the importance of breakfast so emphasized?
![Column: The benefits of a healthy breakfast](https://cdn.statically.io/img/i0.wp.com/highschool.latimes.com/wp-content/uploads/2023/09/unnamed-1.jpg?resize=384%2C512&ssl=1)
“Finish your breakfast!” is the phrase I often hear from my mom in the morning. But why is the importance of breakfast so emphasized?