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Retroactive jealousy is often rooted in anxiety and insecurity — but there are steps you can take to help tame this green-eyed monster
Dry air, harsh soaps and even some medications can bring on an itch, but in some cases, itchiness can be a sign of an underlying condition
Some sexually transmitted infections, like the herpes simplex virus and cytomegalovirus, can be transmitted through saliva and kissing
Hand expression follows a specific rhythmic pattern to trigger a breast milk let-down
Keep pesky bugs at bay by covering your skin, avoiding perfumes and using insect repellent
You can reduce your risk by not swallowing water, and showering before and after swimming
Enteroviruses are often to blame for summer colds, leading to a runny nose, sore throat and digestive symptoms
Studies and the FDA say this herbaceous alternative is safe in moderation, so go ahead and sprinkle away!
What’s on your plate can either help power you through your day or put you in nap mode
Stretch before and after your workouts for maximum benefits, but your pre-workout stretches should be different from your post-workout stretches
From food impaction to acid reflux, when you feel like something is in your throat, it’s important to seek medical treatment
Reduce background noise, don’t talk too fast or too slow and above all, ask what’s most helpful to them
Stay calm, don’t give in and try to refocus their attention
Integrating coping skills into your teen’s daily routine helps turn self-care into a lifelong healthy habit
Letting your baby feed themself foods the whole family enjoys has its benefits — but stick to softer foods and follow safe-eating guidelines
Combat stress and anxiety — common chronic hives triggers — by focusing on sleep, staying active and leaning on others for support
Fostering romantic and/or sexual feelings for other people outside of your relationship can lead to long-term consequences
Your sexual history directly influences your physical, mental and emotional health in a multitude of ways
Creatine does cause some side effects, but hair loss probably isn’t one of them
Lifestyle adjustments can help you raise your HDL, the ‘good’ cholesterol
Reiki is an energy-healing practice that many people describe as deeply calming and therapeutic — but it shouldn’t be used in place of conventional treatments
Relactation can reproduce breast milk after two to four weeks
