Fitness
![Fitness with Averee: Quick and easy dynamic warm-up](https://cdn.statically.io/img/golfweek.usatoday.com/wp-content/uploads/sites/87/2024/03/IMG_9763.jpg?w=1000&h=600&crop=1)
Fitness with Averee: Quick and easy dynamic golf warm up
Heading to the tee with no warm up and straight to driver is a recipe for injury.
![](https://cdn.statically.io/img/golfweek.usatoday.com/wp-content/uploads/sites/87/2024/02/IMG_9198.jpg?w=1000&h=600&crop=1)
Fitness with Averee: How to combat poor shoulder mobility and rotation
Shoulder mobility can play a big role in how you swing.
![](https://cdn.statically.io/img/golfweek.usatoday.com/wp-content/uploads/sites/87/2024/02/Golfforever_BydlonAndrew_052422_-Extended.jpg?w=1000&h=600&crop=1)
Final-round fatigue at the 2021 WM Phoenix Open sparked Scottie Scheffler to get over the hump and become a worldbeater
"I don’t think we’ve seen the best of Scottie yet, for sure."
![2024 golf resolutions](https://cdn.statically.io/img/golfweek.usatoday.com/wp-content/uploads/sites/87/2024/01/nye-golf-resolutions-2024.jpg?w=1000&h=600&crop=1)
Golf fitness items to keep your 2024 New Year's resolutions
Do your best to stay healthy so you can spend as much time as possible on the golf course in 2024!