10 best online therapy platforms for anxiety

Written by Sherri M. Gordon, CLC, Fortune Recommends Health Writer

How we test

To curate this list, we researched and evaluated countless online therapy platforms and reviewed them based on key factors crucial to addressing anxiety, such as the therapist’s expertise, the platform’s accessibility, the ease of use, and the cost. We also considered each platform’s extra features, privacy policies, and patient support during our extensive evaluation process.

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Trusted experts

This review benefits from the expertise of Rychel Johnson, M.S., LCPC, a licensed clinical professional counselor, and Krista Manning, an experienced medical copy editor. Ms. Johnson owns a private practice specializing in anxiety treatment and social skills development.

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Anxiety is a common mental health condition that impacts countless people every year. Anxiety disorders are estimated to affect nearly 40 million American adults, but only 37% receive treatment. (1) Social stigma, lack of accessibility, and high costs are often at the root of why someone might not get treatment for their anxiety. ( 2 )

Fortunately, in recent years, online therapy has emerged as a convenient—and often more affordable—way to treat mental health conditions like anxiety. You can meet with a qualified therapist, psychiatrist, or counselor from the comfort of your home and minimize the stress of scheduling and attending an appointment in person. Depending on your preference, online therapy platforms also tend to offer more flexibility in scheduling and various communication tools like video calls, phone calls, text messages, and online chats. You can even be anonymous on some platforms if you want.

To help you find the best online therapy for anxiety that fits your needs, we spent hours evaluating and researching the top online platforms. Not only did we consider the price and value of the service, but we also considered the extra features they provide, the types of therapy available, and the ease of scheduling with a qualified therapist. Here is what you need to know about the best online therapy for anxiety.

If you’re struggling with thoughts of harming yourself, help is available right away. You can call the National Suicide Prevention Lifeline at 1-800-273-8255 for support from a trained counselor. Or, if you are in immediate danger, call 988 right away. You can even call 911—the most important thing is to talk to someone about how you are feeling.

Best online therapy for anxiety overall

When it comes to finding online therapy for anxiety, Brightside Health stood out above the rest for its accessibility, comprehensiveness, and ease of use. We also appreciated its additional features, like ongoing assessment tools and video tutorials, to enhance your therapy experience. Its newly developed Crisis Care program is a much-needed tool for people who are considering suicide or have attempted it in the past.

Medical disclaimer: This article is intended for educational and informational purposes only. It is not intended as a substitute for medical advice. For health advice, contact a licensed healthcare provider.

Our picks for the best online therapy for anxiety

• Best overall: Brightside Health
• Best for CBT: Online-therapy.com
• Best for generalized anxiety disorder: BetterHelp
• Most comprehensive: Talkspace
• Best for teens: Teen Counseling
• Best postpartum: Hers
• Best without insurance: Open Path Collective
• Best for kids: LiveHealth Online
• Best for parents: Regain
• Best for group support: Mindful Care

Our online therapy services testing methodology

For so many people, anxiety can be an intense emotion. For others, it can be quite debilitating. Because of this, it’s important that we test online therapy services using various factors to ensure we’re only recommending the best so you can get the right care you need. Read more about Fortune’s teletherapy testing methodology for further information on each category and factor.

Therapist quality—30%

A top-notch teletherapy service should feel both personal and professional, not impersonal, or generic. It should connect users with certified and experienced therapists, not unqualified individuals. Here’s what we look for:

• Expertise
• Personalization
• Interaction quality

Accessibility and convenience—30%

Teletherapy directly impacts an individual’s ability to seek, engage with, and benefit from mental health services. Whether it’s a scheduling issue, lack of transportation, or being physically unable to see a therapist in person, everyone’s situation is different. With the convenience of teletherapy being a significant advantage, we evaluate:

• Ease of use
• Availability
• Platform reliability

Cost and value—20%

Unfortunately, mental health services are not a financial privilege for most people who don’t have insurance that covers it. In an era where mental health care is more in demand, yet often more expensive than ever, assessing the cost-effectiveness of teletherapy services becomes not just relevant but essential.

Here’s what we factor into a teletherapy’s cost and value rating:

• Pricing transparency
• Insurance and coverage
• Value for money

Support and resources—10%

Having additional support and resources is invaluable for clients seeking to deepen their understanding of mental health issues, learn additional coping strategies, or continue therapeutic work in between sessions. Beyond the therapy sessions, additional support can enhance the therapeutic experience.

Our factors in this rating include:

• Supplementary materials
• Customer support
• Aftercare

Privacy and security—10%

While teletherapy is an incredibly convenient way to seek mental health, it poses some risks. Maintaining client confidentiality and data security is paramount in teletherapy. As clients entrust teletherapy services with their mental health information, stories, and vulnerabilities, the responsibility of these platforms to protect such information is paramount.

Here’s what we’re looking for:

• Compliance with HIPAA and data protection laws
• Encryption and security measures
• Anonymity options

Compare online therapy for anxiety

	Brightside Health	Online-therapy.com	BetterHelp	Talkspace	Teen Counseling	Hers	Open Path Collective	LiveHealth Online	Regain	Mindful Care
Rating	4.2/5	4.1/5	4.5/5	4.7/5	4.2/5	4.4/5	4.7/5	4.2/5	4.3/5	4.5/5
Session type	Individual	Individual, Couples	Individual, Couples, Teens	Individual, Couple, Teen, Veteran, LGBTQIA+	Teens	Individual	Individual, Couples, Kids, Families	Individual, Kids (10-17), Couples, Families	Individual, Couples	Individual
Cost	$95-$349 per month	$50-$110 per week	$70-$100 per week	$69-$109 per week	$65-$90 per week	$90 per session	$40-$70 per session	$85-$100 per session	$65-$90 per week	$35 per group session
Accepts insurance	Yes	No	No	Yes	No	No	No	Yes	No	Yes
	Check Price	Check Price	Check Price	Check Price	Check Price	Check Price	Check Price	Check Price	Check Price	Check Price

Best overall online therapy for anxiety: Brightside Health

Best overall online therapy for anxiety

Brightside Health

Brightside Health is an easily accessible platform that will connect you to a therapist in as little as 24 hours.

Fortune Score:

4.2 / 5

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Key product features

Initial assessment Free

Mobile app Yes

Treatment plans Personalized

Crisis care Available

What you should know

Brightside Health is a quality online therapy program for anxiety that offers a free assessment and can connect you with a therapist in as little as 24 hours. You can also use its ongoing assessment tools and video tutorials to further broaden your therapy experience and help you make the changes you want.

• Brightside’s therapy is easily accessible and includes 45-minute video sessions as well as an “Anytime Messaging” option for connecting with your therapist when you have questions or need a little extra support.
• While Brightside Health tends to be expensive without insurance coverage, it is an affordable option for those who have coverage. It even accepts Medicare and Medicaid.
• This online therapy program is best for those looking for comprehensive anxiety treatment that is tailored to meet their needs.
• If you are in crisis, contemplating suicide, or have attempted suicide in the past, Brightside also offers a crisis program specifically tailored to meet the needs and concerns of those at risk.

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Pros

Gold standard treatment for anxiety

Accessible therapists

Quizzes and assessments to monitor progress

Can prescribe medications if needed

Knowledgeable and skilled therapists

Cons

Inconsistent customer service

Prone to billing issues

Expensive without insurance

Why we like Brightside Health as best overall

When it comes to choosing online therapy for anxiety, it’s hard to top Brightside Health. Not only does it provide effective, evidence-based treatment for people with anxiety, but it also specializes in treating anxiety disorders like generalized anxiety disorder, social anxiety, phobias, panic disorders, and more.

We love that Brightside offers tools for reducing worry, tension, obsessive thinking, rumination, and more with approaches like cognitive behavioral therapy (CBT)—the gold standard for treating anxiety disorders. It even offer symptom trackers, quizzes, and video tools to help people gauge how they’re doing and if adjustments need to be made in their treatment. But what we really appreciate is how accessible its therapists are.

You can be scheduled with a therapist as soon as 24 hours after you reach out. This quick availability is essential for anyone dealing with anxiety, as waiting days to talk to someone can often exacerbate symptoms and lead to more rumination and worry. ( 3 , 4 )

Brightside also offers convenient appointment hours, including nights and weekends, which is ideal for people who cannot miss work to see a therapist or those who tend to small children and need flexible hours. Moreover, the clinicians are knowledgeable, experienced, and, most importantly, accessible—even between appointments. You can use its “anytime messaging” for quick questions or additional support between sessions.

Brightside Health even offers Crisis Care, a one-of-a-kind online program developed for people who are at an elevated risk for suicide. Those who have suicidal thoughts or had a recent suicide attempt may benefit from this one-to-one program that is tailored to help people who are hurting work through their thoughts and feelings in a collaborative, sensitive way that honors their struggles, protects their privacy, and is tailored to their needs.

People who have suicidal thoughts or previous gestures often struggle with mental illness, specifically anxiety.

“Many of my therapy clients with suicidal thoughts have an anxiety disorder as well, with ruminating thoughts that impact their ability to reduce self-harm behaviors and thoughts.”

Rychel Johnson, MS, LCPC, Fortune Recommends Mental Health Advisor

What customers are saying

People who use Brightside Health appreciate the therapists’ knowledge and experience. However, some have found issues with the billing process, particularly with billing their insurance. For instance, a verified Trustpilot reviewer who goes by the username “MA” says their therapist has greatly helped them.

Specs

Session type	Individual
Price	$95-$349 month
Accepts insurance	Yes
Prescribes medication	Yes
Messaging available	Yes
Mobile accessibility	Yes

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Best online therapy for generalized anxiety disorder: BetterHelp

Why we like BetterHelp as best for generalized anxiety disorder

Generalized anxiety disorder (GAD) is a common problem impacting several people each year. In fact, some researchers estimate that 19% of U.S. adults experience an anxiety disorder every year. (1)

“Being able to address GAD symptoms and causes can help address other anxiety disorders in many cases, as it involves anxiety about a variety of different sources, unlike other disorders that focus on one source. For example, a specific phobia has a specific trigger that creates anxiety; GAD symptoms don’t generally have a specific trigger.”

Rychel Johnson, MS, LCPC, Fortune Recommends Mental Health Advisor

It’s important to have a good resource for online therapy should you experience the excessive worry and rumination that often accompany GAD—we feel BetterHelp is well-equipped to help you manage this anxiety disorder. As the largest online therapy provider on our list, BetterHelp has a plethora of quality therapists and effective services to help people overcome the challenges anxiety presents. Plus, it offers a broad range of therapy types, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based cognitive therapy (MBCT), and more.

In addition, it offers worksheets to complement therapy and access to free group sessions. This type of collaboration can be a useful tool in helping people address their anxiety in meaningful ways. What’s more, therapist messaging is available between sessions should a problem or question arise that needs attention.

If your anxiety or concerns about meeting and sharing with people have prevented you from getting help in the past, you will appreciate its multiple communication options. With BetterHelp, we like the fact that you can get the help you need in the most comfortable format. You can communicate with your therapist via phone, text, chat, or video.

You can also remain anonymous. The form does not require you to use your real name or an identifying email. These features can make therapy more accessible for those whose anxiety keeps them from reaching out to others.

We just wish scheduling and connectivity were not such an issue for some people. We feel like an online platform of its size should be better equipped to deal with a crisis if one occurs.

What customers are saying

Those who have used BetterHelp appreciate the vast network of therapists and the ability to find one well-suited to their needs. They also like the fact that they can get counseling and guidance from the comfort of their own homes and note that the therapists are knowledgeable, compassionate, and well-educated.

Specs

Session type	Individual, Couple, Teens
Price	$70-$100 per week
Accepts insurance	No
Prescribes medication	No
Messaging available	Yes
Mobile accessibility	Yes

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Most comprehensive online therapy for anxiety: Talkspace

Why we like Talkspace as the most comprehensive

According to data from the Kaiser Family Foundation, 47% of people in the U.S. in 2022 lived in an area with a shortage of mental health professionals, making it challenging not only to find a therapist but also someone who could treat their condition. ( 7 ) We feel Talkspace is filling that void with its comprehensive online platform.

Not only does it offer counseling services in every state in the nation, but it also has a large team of therapists from which people can choose. Additionally, Talkspace’s therapists are licensed to treat more than 150+ conditions, so finding a therapist who addresses your unique situation should not be an issue. As an added bonus, they can treat a variety of specific needs. Whether a person needs individual therapy, couples therapy, or a teen needing assistance, there will be someone who can help them. Talkspace also is equipped to treat veterans and people who identify as LGBTQIA+—two often overlooked people groups.

It also offers a wide range of therapy options through its monthly subscriptions, allowing you to choose the type and level of care you want. Plus, you will find video, audio, and messaging therapy options at different price points. We also appreciate that you can switch therapists relatively easily within the platform. If you don’t click with your first—or even second—therapist, you can switch to a new one that might be better suited for your personality and needs.

We wish Talkspace offered additional free services to complement its therapy options, such as worksheets, group sessions, or features in its app. These extras not only help people get the most from their therapy but can also make the financial commitment feel a little more tolerable.

What customers are saying

Finding the right match is always important for online therapy for anxiety, and reviewers have mentioned that Talkspace really comes through in that area. For instance, a verified Trustpilot reviewer, Matthew, notes that the platform matched him with a therapist who helped him grow and make the needed changes.

“I spent months trying to find a therapist in person in my city and was never able to find a therapist who had availability. I tried Talkspace, and I was instantly matched with a therapist. Luckily enough, she was a great fit right away. I have seen her for four sessions now, and I feel like I’m making a lot of progress, and I plan to continue seeing her.”

Matthew, Trustpilot reviewer

Likewise, Nicole A., a verified Trustpilot reviewer, echoes Matthew’s sentiments. She finds the platform easy to use and connects easily with her therapist.

“I love everything about Talkspace,” she says. “…It was so easy to schedule calls and reschedule if something came up. I love that I can message my therapist, which is great if I’m struggling with something or need to bring her up to speed before my video session! This is a therapy that fits into my life with zero hassle.”

But the process has not been as seamless for others. In fact, the platform can be a little finicky and some users experience glitches here and there. For instance, a verified Trustpilot reviewer who goes by the username “Zero Space” notes that they received a message that there was an error in the matching system, and they were barred from seeing their therapist. Fortunately, they were able to connect with their therapist offsite.

“They need to fix whatever their platform issues are,” the reviewer says of Talkspace.

Specs

Session type	Individual, Couple, Teen, Veteran, LGBTQIA+
Price	$69-$109 per week
Accepts insurance	Yes
Prescribes medication	Yes
Messaging available	Yes
Mobile accessibility	Yes

Best teen online therapy for anxiety: Teen Counseling

Why we like Teen Counseling as best for teens

When it comes to mood disorders like anxiety, teens are among the most at risk, and yet they often don’t get the therapy they need. In fact, young people between the ages of 10 and 24 are the least likely to receive therapy for their anxiety or depression. ( 8 )

Johnson shares that in her community, there’s a shortage of therapists who work with youth. Additionally, preteens and teens may struggle to trust another adult with their concerns, and mental health needs aren’t expressed to parents. “Some teens and young adults lack reliable transportation to attend therapy in-person, and don’t always have a confidential space to meet in for virtual sessions,” she says.

However, interestingly, online therapy is something the majority would consider because of its ease of use, accessibility, and privacy. A study found that 72% of teens say they would use this type of therapy if they experienced a mental health problem. ( 9 )

Teen Counseling fills an important need among young people. Not only does it provide online therapy for teens in a way that is preferable to them, but it also offers therapy options that are particularly geared toward their age group. Designed for teens between 13 and 19, Teen Counseling incorporates the parents into the counseling relationship. While parents do not meet with the counselor while the teen meets with them, they can arrange to meet separately.

Conversely, teens can rest assured that the information they share with their therapist is private. Nothing is shared with the parent except what is agreed upon ahead of time—unless, of course, the teen threatens to harm themselves or someone else.

Overall, Teen Counseling is a great option for teens who don’t want the stress of attending in-person visits. But, we wish the sessions were longer and provided more extras like some other online therapy platforms. The fees can also be a little steep for families, especially since it does not accept insurance.

What customers are saying

Overall, people who have used Teen Counseling appreciate the flexibility and accessibility of the platform. They also like that the online therapy is geared specifically toward teens. In fact, a verified Trustpilot reviewer who goes by ML says that they have had a positive experience with the therapy experience.

“Teen Counseling has been amazing,” they say. “It meets kids where they are [and] how they communicate via phone. This makes therapy more accessible and less intimidating than going into an office. We loved our therapist, who gave us actionable items straight away. I was totally impressed.”

Likewise, people appreciate that Teen Counseling can fill a need when no in-person therapists are in the area. A Trustpilot reviewer who goes by “SH” says that after having trouble finding a therapist in their community, they looked into Teen Counseling.

“The process of signing up and getting matched to a counselor went very smoothly, and the counselor match seems perfect for my son. He looks forward to the weekly virtual session and checks his email daily to see if the counselor has sent a message. I can see that his mood has been more upbeat since the beginning. The counselor honors their confidentiality, so it’s up to my son to tell me what they discuss if he wants to share it with me.”

“SH”, Trustpilot reviewer

Others, though, have struggled to fit in their therapy appointments. For instance, a verified Trustpilot reviewer, India, says they were five days into their unlimited access plan and still unable to schedule the first appointment. “The site promises they work within your schedule, but that is not true; you work within the schedule of the therapist in a different time zone.”

Specs

Session type	Individual, Teen
Price	$65-$90 per week
Accepts insurance	No
Prescribes medication	No
Messaging available	Yes
Mobile accessibility	Yes

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Best postpartum online therapy for anxiety: Hers

Why we like Hers as best for postpartum

Most people are aware of postpartum depression, but postpartum anxiety, which is a much less talked about condition, also occurs frequently after the birth of a baby. In fact, a 2013 study found that postpartum anxiety rate is around 17% among new moms, and depression rates are around 6%. (10)

Finding online therapy for depression postpartum anxiety can be challenging, especially with a new baby at home. Fortunately, Hers offers an online therapy option to help women get the care they deserve without having to leave home. Plus, it is a women-centered option equipped with therapists who are trained to help with women’s issues, particularly postpartum mood disorders.

As an added bonus, Hers also provides psychiatric medications, sexual health, and dermatology prescriptions for those who need them. Plus, its pricing plan for therapy—though on the high end at $90 per session—is straightforward. You only have to pay per session and are not required to sign up for a subscription or make an ongoing commitment. This is a great feature for busy parents who aren’t sure when they can fit in a therapy session from one day to the next.

We also appreciate the ease of scheduling and matching with a therapist, but getting to that point is challenging. The company does not make its therapy options as easily accessible as its prescriptions, which is disappointing that it appears to have a medication-first approach. We also wish it offered messaging services—but with a pay-as-a-go plan, it doesn’t make much sense for the company to provide that service. It’s also disappointing that it doesn’t have a sliding fee scale for therapy appointments—this means its services may become inaccessible for some people.

Specs

Session type	Individual
Price	$90 per session
Accepts insurance	No
Prescribes medication	Yes
Messaging available	No
Mobile accessibility	Unknown

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Best online therapy for anxiety without insurance: Open Path Collective

Why we like Open Path Collective as best without insurance

When it comes to finding online therapy for anxiety, there are several potential barriers, including everything from lack of insurance and affordability to stigmas and workforce shortages. ( 11 ) However, Open Path Collective is a nonprofit that is working to address those issues and improve the accessibility to mental health services for people who are uninsured, underinsured, and making less than $100,000 per year.

Most therapists in the group offer therapy on a sliding fee scale of $40 to $70 per session for people who have trouble affording therapy. Plus, there is an extensive directory of therapists and a solid filtering system, so you’re not overwhelmed by the number of therapists you can see. It also means you can narrow your search and, more likely, find a better match.

We also appreciate that many of the therapists offer online and in-person sessions. So, if you suddenly decide you might benefit from in-person therapy, there are options for you. We do wish it offered messaging between you and your therapist, but because you are only paying per session, this would likely not be cost-effective for the nonprofit or the therapist.

There also is a $65 lifetime membership fee that you need to plan for, which means your membership fee and your first therapy session might be a little more than you expected. The organization indicates that this fee helps them keep their small nonprofit running, so we are not too bothered by it. However, it is still something that could stretch someone financially, especially when funds are limited.

We also noticed that the organization has little oversight. Once you connect with a therapist, Open Path has no ongoing role in the relationship. Your fees, schedule, and communications are all between you and the therapist. If you run into an issue—like someone asking you to pay for multiple sessions in advance—it’s suggested you reach out to Open Path. Other than that, online therapy functions much like getting a therapist through the traditional route.

Specs

Session type	Individual, Couples, Family
Price	$40+ per session
Accepts insurance	No
Prescribes medication	No
Messaging available	No
Mobile accessibility	Unknown

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Best online therapy for anxiety for kids: LiveHealth Online

Why we like LiveHealth Online as the best for kids

LiveHealth online is a unique online therapy provider that offers therapy for a variety of anxiety-related issues as well as medical services for acute medical issues. It also offers a blend of therapy settings and psychiatric care for those who might need medication.

But what sets them apart from other online therapy platforms is that it offers therapy for kids 10 and older who might be struggling with anxiety. So, if you have a child who has an anxiety disorder or they are having panic attacks, you could utilize LiveHealth to find a therapist for them.

You also can use LiveHealth Online’s medical services. If they have a sore throat, a fever, or other mild symptoms of an illness, you can make an appointment with one of the healthcare providers to have them evaluated.

We also appreciate LiveHealth’s approach to payment. Not only can you pay per visit—a great option for parents of kids who may not like the subscription-only setup for therapy—but it also does not have a signup fee or a subscription requirement. You can simply pay for visits as you have them.

That said, this single session fee likely is why LiveHealth does not offer messaging for its therapists. We also wish it offered psychiatric services for kids who may need medication for their anxiety or features like worksheets or quizzes to complement the therapy.

Specs

Session type	Individuals, Kids (10-17), Couples, Family
Price	$85 to $100 per visit
Accepts insurance	Yes
Prescribes medication	Yes
Messaging available	No
Mobile accessibility	Yes

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Best online therapy for anxiety for parents: Regain

Why we like Regain as best for parents

Parenting can take a toll on a relationship–especially if you don’t agree on how to parent, aren’t in alignment on the distribution of parenting duties or have put the kids before your partner. Not only can these scenarios potentially create distance and resentment between partners, but they also can cause a great deal of anxiety.

“In research, a connection has been made between having different parenting styles and increased marital stress,” Johnson says. “For example, if one parent adheres to an authoritarian parenting style and the other parent is passive, marital challenges increase significantly. It’s essential to be on the same page while parenting to support the relationship.” (12)

Anxiety also can creep into a relationship if you have a baby or child with special needs or a chronic health condition. In these situations, as well as the scenarios mentioned earlier, you need a couples counseling option that will meet you where you’re at and help you get where you want to be, and we feel Regain’s online therapy platform fits the bill.

Facilitated by licensed therapists, Regain offers convenient and affordable relationship therapy to couples needing extra help. Moreover, you don’t have to attend the sessions together if one partner is more reluctant to participate in therapy. Counselors will meet with individuals or couples—and you don’t have to be in the same place. You can join the therapy session from anywhere if you have a mobile device and internet access. This is a great option for parents with busy schedules.

That said, some users have experienced challenges getting scheduled, which can be frustrating if you have paid in advance. Some people have noted that you cannot book your sessions ahead, which makes coordinating schedules a little more challenging. Plus, the session rate is the same whether an individual or a couple attends. There also are not a lot of extra features with this online therapy option. Aside from messaging capabilities, there are no extra tools to help hold you accountable.

What customers are saying

Most people who have used Regain are happy with the results and report relationship improvements. For instance, Natalya, a verified Trustpilot reviewer, notes that despite hitting a rough patch in her marriage, she was connected with a patient and caring therapist through Regain’s online therapy platform, who helped her learn to communicate better, appreciate each other more, and reconnect at a deeper level.

Specs

Session Type	Individual, Couples
Price	$65-$90 per week
Accepts Insurance	No
Prescribes Medication	No
Messaging Available	Yes
Mobile Accessibility	Yes

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Best online therapy for anxiety for group support: Mindful Care

Why we like Mindful Care as best for group support

There are times when group therapy for anxiety can be as effective as individual therapy, and this is the premise behind Mindful Care’s group therapy model. ( 13 ) Known as CALM, their group for anxiety combines mindfulness techniques and cognitive behavioral therapy to help people learn to identify and manage their anxiety—all in a virtual setting.

The idea is that the shared experiences that occur during group therapy promote healing, build support, and offer encouragement. Moreover, people realize they are not alone in their struggles and that others are experiencing the same thing. This realization can empower people and provide the boost they need to make changes and improve their quality of life.

We also appreciate that this platform offers a free support group for current events. This group is geared toward building inclusiveness and community and allowing people to learn from others as they discuss current events and their impact. Their MicroTherapy ^™ sessions, which are 20-minute therapy sessions, are also intriguing.

Not only are they laser-focused, but they also fit seamlessly into busy schedules. We just wish the therapy sessions were provided by therapists rather than psychiatric nurses. This approach gives the therapy a more clinical or medical undertone than traditional therapy settings.

We also find their price structure confusing and not very transparent. Before signing up, it may be worth it to ensure that your insurance covers the group therapy sessions.

Specs

Session Type	Individual, Group
Price	$35-$100
Accepts Insurance	Yes
Prescribes Medication	Yes
Messaging Available	No
Mobile Accessibility	Not listed

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