Elliptical machines provide a low-impact, full-body workout that can improve cardiovascular health and strengthen muscles without straining your joints. ( 1 ) When it comes to selecting the best elliptical for your home gym , there are many options to choose from. With various features, price points, and performance claims, it’s important to consider your personal fitness goals, as well as any limitations you might have, when choosing the best elliptical for your needs.
Our team assessed the top elliptical machines that combine durability, user-friendly features, and performance. Throughout our review, we considered factors like joint impact, ergonomic design, and overall workout efficiency. Whether you’re a seasoned athlete or a fitness newbie, we’re confident there’s an elliptical that can help you achieve your goals.
Best elliptical overall
The NordicTrack AirGlide 14i is our pick for best elliptical overall due to its innovative features and superior performance. The AirGlide 14i offers an impressive range of incline levels and resistance settings, allowing for highly customizable workouts tailored to any fitness level. Additionally, its iFit integration provides interactive personal training and virtual workouts, making it a versatile and engaging home elliptical machine.
Our picks for the best elliptical
- Best overall: NordicTrack AirGlide 14i Elliptical
- Best under $1,000: Horizon Fitness EX-59
- Best compact: ProForm Pro HIIT H14
- Best budget: Sole Fitness E25
- Best under desk: Cubii JR1
- Best recumbent: Sunny Health and Fitness Smart Recumbent Elliptical Cross Trainer
Compare ellipticals
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| NordicTrack AirGlide 14i Elliptical | Horizon Fitness EX-59 | ProForm Pro HIIT H14 | Sole Fitness E25 | Cubii JR1 | Sunny Health and Fitness Small Recumbent Elliptical Cross Trainer | |
| Rating | ||||||
| Price | $1,799 | $999 | $1,799 | $1,199.99 | $229.99 | $849.99 |
| Dimensions | 69” L x 25” W x 71” H | 74″ L x 25″ W x 64.5″ H | 52” L x 29″ W x 66″ H | 70″ L x 24″ W x 70″ H | 23.2″ L x 12.48″ W x 12.48″ H | 71.7” L x 33.3” W x 50.8” H |
| Weight | 244 lbs | 145 lbs | 224 lbs | 209 lbs | 22 lbs | 113.1 lbs |
| Resistance levels | 26 | 10 | 26 | 20 | 8 | 16 |
| Incline | -5% to 15% | N/A | N/A | 20 levels | N/A | N/A |
Best elliptical overall: NordicTrack AirGlide 14i Elliptical
Key product features
What you should know
The NordicTrack AirGlide 14i Elliptical features a 14″ Smart HD touchscreen, 26 resistance levels, and -5% to 15% incline, offering versatile and immersive workouts with iFit integration. It provides smooth and silent operation with its SMR™ Silent Magnetic Resistance and a sturdy 32-lb flywheel, making it a premium choice for home fitness enthusiasts.
- With so many customizable features, in addition to iFit and SmartAdjust technology, it’s nice to be able to choose between controlling each element of your workout or letting a virtual trainer take over.
- At $1,799, this elliptical doesn’t come cheap, but you can opt for a payment plan—39 monthly payments of $46.
- This elliptical is best for someone who loves to see objective data to track progress and reach specific goals.
- We love the high-tech digital features of this elliptical that help break up the monotony of a long workout, including trainer-led workouts and visually appealing display options.
Why we like NordicTrack AirGlide 14i as best overall
The NordicTrack AirGlide 14i elliptical stands out for its combination of advanced tech features and its user-friendly design. We love the 14” Smart HD touchscreen, which breaks up the monotony of a long elliptical workout by providing a visually immersive experience. You can even integrate Google Maps, transporting your home workout to Argentina, Dubai, or wherever else you’d rather be than your garage or basement.
The iFit integration is especially nice, allowing you to experience interactive personal training and virtual classes from the comfort of your home. However, purchasing this elliptical only comes with a 30-day free trial of iFit; you’ll have to fork over $39/month to continue using its features.
If you’re someone who likes a guided workout, a virtual trainer can cheer you on while also adjusting the speed and incline of your workout. Not into someone else controlling your workout experience? With 26 digital resistance levels and an incline range from -5% to 15%, you can tailor your workout to your needs and mood.
The 32-lb, inertia-enhanced flywheel and SMR™ Silent Magnetic Resistance features provide smooth and quiet operation, making it ideal for any home gym environment. But one of the most notable features of the AirGlide 14i is its auto-adjustable stride, ranging from 17.8 to 18.5 inches. This auto-adjustment stride feature adapts to different user heights and workout styles to make the stride appropriate for your body size and movement patterns.
Continuing with this all-bodies approach, oversized pedals with cushioning are designed to accommodate various footwear and sizes. Soft-touch grips provide for a secure and comfortable hold during exercise, which is important considering the upper-body element of an elliptical workout.
Additional features such as Bluetooth audio capabilities, a built-in fan, and a water bottle holder enhance the overall workout experience, making long sessions more enjoyable and less cumbersome.
Despite its many strengths, the AirGlide 14i does have some drawbacks. Its size, with dimensions of 69” long, 25” wide, and 71” high, might be too large for smaller spaces. Additionally, while the high-quality features justify the price, it is a significant investment compared to more basic elliptical models. However, the comprehensive warranty (10 years on the frame, 2 years on parts, and 1 year on labor) provides peace of mind regarding durability and longevity.
Overall, the NordicTrack AirGlide 14i Elliptical is an excellent choice for those seeking a feature-rich, versatile, and durable elliptical machine.
What customers are saying
Customers are split over the NordicTrack Airglide 14i Elliptical, with many raving about how “smooth” it feels to use, while others complain about customer service and a clunky assembly.
“Smooth motion, excellent workouts. Quiet and actually easy to move around.”
BrentP, Best Buy
Another verified Best Buy customer, Max, recommends purchasing the iFit membership, which he notes is free for the first 30 days, but then costs $39. He says it can be very “entertaining,” noting walking tours of Australia and even ghost tours as optional in-workout entertainment.
But not every customer is sold on the AirGlide 14i. One user who describes himself as “a big guy” warns that the elliptical is a little less sturdy than he’d like. In his words, “If I go hard, it moves around.”
Specs
| Price | $1,799 |
| Flywheel weight | 32 lbs |
| Display | 14” touchscreen |
| Bluetooth | Yes |
| Weight capacity | 300 lbs |
| Built-in fan | Yes |
| Warranty | 10-year frame, 2-year parts, 1-year labor |
Best elliptical under $1,000: Horizon Fitness EX-59
Key product features
What you should know
The Horizon Fitness EX-59 elliptical offers a smooth and quiet workout with an 18″ stride length and 10 resistance levels. Key features include Bluetooth connectivity, built-in speakers, and device holders, making it a great value for under $1,000.
- This no-frills elliptical provides a smooth, low-impact, full-body workout, but be prepared to BYOT (bring your own technology).
- If you’re willing to give up some tech features and use your own mobile device for entertainment and fitness tracking, then the $999 price tag is well worth it.
- Due to its price and simplicity, this elliptical is great for those on a budget who are looking for a consistent elliptical workout without a lot of variety.
Why we like Horizon Fitness EX-59 as best under $1,000
The Horizon Fitness EX-59 is a budget-friendly home elliptical machine that offers a solid mix of features for those looking to enhance their home workout routine without breaking the bank. It features an 18-inch stride length, which is ideal for most users and provides a comfortable, natural range of motion. The 14-pound flywheel ensures a smooth and quiet operation, making it suitable for use in a shared living space.
One of the standout features of the EX-59 is its Bluetooth connectivity, which allows you to sync your personal device and stream music (or Netflix) through the elliptical’s built-in speakers. This feature, combined with the device holder and USB port, enhances the overall workout experience.
However, this affordable elliptical does have some downsides. Unlike higher-end models, the EX-59 does not offer an incline option, which can be a drawback for those looking to add more variety and challenge to their workouts. The 10 resistance levels allow users to gradually increase the intensity of their workouts, but can also limit those seeking a more variable or advanced workout. Ten resistance levels is at the low end of comparable elliptical models, and given that there is no incline, this reduces the variability of the workouts.
Additionally, while the flywheel is adequate for most people, it is lighter compared to more expensive models, which may affect the smoothness of more intense workouts. Between the flywheel and the 18” stride length, larger-bodied people may find this elliptical less accommodating. The machine also lacks a touchscreen display, relying instead on a basic 4-inch yellow-green LCD; this may seem outdated to some users.
The elliptical’s compact design, with dimensions of 74” L x 25” W x 64.5” H, makes it suitable for smaller spaces, but it does not fold for storage, so you won’t be able to tuck it away when you’re done with your workout. In terms of build quality, this machine claims to support a maximum user weight of 300 pounds, though—as mentioned above—it may feel slightly less sturdy than heavier models. Its low step-on height of 10.75 inches is great for those with limited hip and knee mobility, especially older individuals.
Overall, the Horizon Fitness EX-59 elliptical is a solid choice for money-conscious individuals seeking a reliable and effective home workout machine without a lot of high-tech features. Its key strengths are its affordability, ease of use, and reliable, simple preset programs. While it lacks some of the advanced features found in higher-end models, such as an incline option and a more robust flywheel, it provides excellent value for the price.
What customers are saying
Most customers are pleased with their purchase of the Horizon Fitness EX-59 elliptical, praising it for its ease of assembly, effectiveness, and size.
“It was relatively easy to put together. It is very quiet while in use. It definitely provides a variety of settings to allow a workout on many fitness levels.”
M. Weens, Amazon
Another verified Amazon customer who goes by the name Dezondra shares that she has been using the elliptical for over a year and is very satisfied. One thing she loves is its portability, which is not something you can find in all home elliptical machines. “The elliptical itself functions as it should, no weird noises or anything and I’ve been using it for a year,” she writes. “It’s also easy to move around the room if you want to change its location.”
A handful of users share complaints of squeaking, fit issues, or the occasional non-functioning part, but most reported effective repairs under warranty.
Several negative Amazon reviews state that the elliptical stopped functioning after a couple of months, but most worked better once replaced or repaired. Unfortunately, issues with the machine and how to address them were not easily communicated via customer service. Many users reported tech support was difficult to reach, adding to their frustrations.
Specs
| Price | $999 |
| Flywheel weight | 14 lbs |
| Display | 4.5″ Yellow-Green LCD (no touchscreen) |
| Bluetooth | Yes |
| Weight capacity | 300 lbs |
| Built-in fan | No |
| Warranty | Lifetime frame, 1-year brake, 1-year parts, 1-year labor |
Best compact elliptical: ProForm Pro HIIT H14
Key product features
What you should know
The ProForm Pro HIIT H14 Elliptical combines a vertical stepping path with an elliptical stride, providing a high-intensity workout that targets multiple muscle groups. It features a 14″ HD touchscreen, 26 resistance levels, and iFit integration for interactive training sessions. This compact design is ideal for users seeking an engaging and space-saving fitness solution.
- Taking up about half the footprint of normal ellipticals, this compact model’s unique design enables you to enjoy a low-impact and high-intensity workout even when space is limited.
- At $1,799 this elliptical does not come cheap, demonstrating how size can be inversely related to price.
- The ProForm Pro HIIT H14 elliptical is best for apartment dwellers or anyone looking for a high-end, versatile elliptical that is both quiet and compact.
- We love the different handlebar options, which allow for a true upper body workout.
Why we like ProForm Pro HIIT H14 as best compact
The ProForm Pro HIIT H14 elliptical is a great, compact elliptical that offers a blend of features designed to provide a smooth and varied workout.
With this compact elliptical, you actually pay more to have less—but only when it comes to size. It has many of the same capabilities of much larger ellipticals, and even some additional features. For example, while it doesn’t have an incline option, it features a 10” vertical stepping path, which combines the movements of a stair climber and an elliptical. Stair climbing is particularly effective at improving aerobic capacity, improving blood pressure, reducing cholesterol and more, making this unique feature a standout of this model. ( 2 ) This will also allow for more of a lower body strength factor, which is a great addition.
Additionally, the 14″ HD touchscreen enhances the workout experience by providing clear, interactive training, scenery, and challenges. Using iFIT technology, you can enjoy versatile workouts in real time. The only caveat: you’ll have to pay an additional $39/month after the first free 30-day trial to continue to enjoy iFit sessions.
The Pro HIIT H14’s resistance system is another notable feature. With an extensive 26 levels of digital resistance, you can really vary your experience from one workout—or one minute—to the next. This versatility makes the elliptical a great fit for both beginners and more advanced elliptical enthusiasts.
The elliptical also comes equipped with SMR™ Silent Magnetic Resistance, which ensures smooth and quiet operation. This is particularly beneficial for those who may need to exercise quietly, such as when their baby is sleeping or when their partner is working. The inclusion of built-in speakers and Bluetooth audio capability further enhances the user experience, allowing you to listen to your favorite music or follow enthusiastic iFIT trainers without needing additional devices.
However, there are always some drawbacks to consider. Despite its generally compact size, the Pro HIIT H14 is still relatively large compared to other compact ellipticals. With the vertical step feature, you need to make sure you have ample space above the machine for stair climbing.
Additionally, the price point is on the higher end compared to other compact ellipticals, which may be a deterrent for budget-conscious buyers. Despite these considerations, the robust build quality and extensive features provide good value for those willing to invest in a high-quality machine.
As a bonus, the weight limit of 325 lbs is slightly higher than many full-size ellipticals, so it’s safe to say that the Pro HIIT H14 is small but mighty.
What customers are saying
When it comes to the compact ProForm Pro HIIT elliptical, people love it when it works properly. Unfortunately, tech hiccups sometimes get in the way.
“It kicks my butt right now, which is what I need.”
Username “Ikeymay,” Amazon
Meanwhile, Randy W. is among several reviewers who noted issues with the monitor and customer support, stating “After a day of use, the 14” monitor did a software update and ceased to work after that. Tried to contact ProForm support but never got a real person.”
One 6’4” verified Best Buy reviewer had only positive things to say, including how pleased he was with the way the elliptical accommodates his large stature. He also praised the quiet design and noted that it is easy to “roll away” when you’re done using it.
Specs
| Price | $1,799 |
| Flywheel weight | 30 lbs |
| Display | 14” HD touchscreen |
| Bluetooth | Yes |
| Weight capacity | 325 lbs |
| Built-in fan | Yes |
| Warranty | 10-Year Frame, 2-Year Parts, & 1-Year Labor |
Best budget elliptical: Sole Fitness E25
Key product features
What you should know
The Sole E25 Elliptical offers a gym-quality workout with its 20-lb flywheel, 20 incline levels, and ergonomic foot pedals. It features a 7.5″ backlit LCD display, Bluetooth connectivity, and built-in speakers, making it a user-friendly option for your home gym.
- This elliptical machine was designed in collaboration with a leading physical therapist to include ergonomic features such as 2-degree inward-sloping pedals to provide maximum comfort.
- At $1,199.99, it is not the cheapest elliptical on our list, but it does cut down the cost of higher-end models without sacrificing important features.
- While bare-boned on the surface, if you’re willing to sign up for the Sole+ app, you’ll gain access to hundreds of workouts that will help you take your Sole elliptical experience to the next level.
Why we like Sole E25 Elliptical as best budget
The Sole E25 elliptical trainer is what people usually imagine when they think of an elliptical machine. It delivers a comprehensive, gym-quality workout experience for less than the cost of other comparable models. While not the most technologically advanced model on our list, this model still comes with several features that are designed to enhance user comfort and make your workouts more enjoyable.
One of the notable features of the Sole E25 is its 20-pound flywheel. The flywheel is the part of an elliptical that increases momentum and provides stability. It’s often used as a tool to provide resistance. ( 3 ) Generally, the heavier the flywheel, the quieter and smoother the performance will be. This flywheel, combined with a high gear ratio, provides smooth and consistent resistance with a high weight tolerance of 350 lbs.
The Sole E25 elliptical also offers 20 incline levels and 20 resistance levels, allowing for quite a bit of variability and progression. The E25 includes a 7.5” LCD display that is backlit for easy readability, even in low-light conditions, but it may look slightly outdated compared to models with a large HD touchscreen. For those who prefer a larger screen, a personal device shelf with a USB charger and Bluetooth speakers allows you to plug in your own device to elevate your workout experience.
Speaking of which, with the purchase of this elliptical, you gain free access to the Sole+ app, which includes stat tracking and access to over 100 workouts. Pre-set workouts and built-in heart rate monitors on the handlebars allow you to monitor your progress, which is great for those who are goal-oriented and motivated by objective data. Alternatively, this allows you to blast your favorite music or watch your favorite show on Netflix while saving money on a fancy touchscreen.
The ergonomically designed foot pedals are a nice touch for those prone to knee or ankle pain. A 2-degree inward slope helps reduce stress on the ankles and knees, but the pedals are not adjustable for those who are not looking for this feature.
What customers are saying
Users love this elliptical, especially at the $1,200 price point. However, some users find the assembly process challenging due to the machine’s weight and complexity.
One verified Amazon reviewer describes it as “better than most gym ellipticals,” highlighting its suitability for both his 6’ 225 lb body type and his wife, who is much smaller at 5′ 2″. Like many customers, he warns that the pieces are heavy and assembly is not as easy as one might like, but once assembled and in place, it functions smoothly and effectively.
“Great buy, great machine.”
Verified Amazon Customer
The Amazon customer quoted above also noted challenges with the assembly of such a heavy machine (expect it to take at least four hours), but once completed it works great.
One Amazon customer, Lindsey, dislikes that you have to enter your height and weight each time you get on the machine. She would prefer an option that allows you to just start your workout instantly. She also notes an audible squeaking noise that was hard to eliminate and slippery foot pedals that lacked padding for better grip. Other users note the handlebar distance creates an awkward body angle with poor support.
Specs
| Price | $1,199.99 |
| Flywheel weight | 20 lbs |
| Display | 7.5″ Backlit LCD |
| Bluetooth | Yes |
| Weight capacity | 350 lbs |
| Built-in fan | Yes |
| Warranty | Lifetime frame, lifetime flywheel, 2-year parts, 2-year wear items, 1-year labor, and 90-day cosmetic items |
Best under desk elliptical: Cubii JR1+
Key product features
What you should know
The Cubii JR1+ sets itself apart from other elliptical machines because of its portability, simplicity, and limited features. While promoted as an elliptical machine, there is no upper body component to this elliptical, and it requires significantly less muscle activation than standard machines. However, its under-desk design allows users with balance or other physical limitations to enjoy the cardiovascular benefits of an elliptical trainer in a safe, seated position.
- The Cubii JR1+ elliptical is an excellent alternative to standard elliptical machines, offering a safe and accessible seated workout option for those preferring seated cardio.
- At under $250, it is by far the cheapest elliptical on our list, making it very budget-friendly for those seeking a simplified workout experience.
- This model is a great option for people at higher falls risks, or people seeking a seated, low-impact lower body workout.
- Keep in mind that this elliptical may not be as effective at building muscle and bone strength due to the seated position of users.
Why we like Cubii JR1+ as best under desk
The Cubii JR1+ Seated Elliptical is unlike other ellipticals on our list. Firstly, there is no upper body component to this elliptical. While this may seem like a drawback at first, it presents a unique solution for those looking to improve their fitness from a seated position. This may not be important for everyone, but for those with a desk job or those who have balance issues, shoulder pain, or for whatever reason do not feel safe or comfortable using a standard, full-body elliptical model, the Cubii JR1+ provides an effective alternative. ( 4 )
The compact design of this lower-body-only elliptical allows it to be used just about anywhere, which may be appealing for desk workers or apartment dwellers with limited space. One of its most appealing features is its discreet operation, which includes minimal noise disruption due to a magnetic resistance mechanism, no built-in fan, and no built-in speakers.
If quiet isn’t what you’re looking for, the Bluetooth connectivity of this machine allows you to connect devices to it. Through the Cubii app, you can access workouts and track progress while also playing music on your personal device.
While the Cubii JR1+ offers a low-impact workout experience, ideal for individuals with joint sensitivities or those recovering from injuries, some users may find its resistance levels insufficient for more intense workouts. Additionally, the Cubii JR1+ primarily targets lower body muscles, lacking the engagement of upper body muscles found in full-sized ellipticals, which may disappoint users seeking a more comprehensive elliptical experience.
Despite major limitations in variability, intensity, and effectiveness compared to other elliptical models, this under-desk elliptical design may be the perfect way for people with mobility challenges or those simply looking to exercise while they work to safely achieve essential cardiovascular health benefits.
What customers are saying
Users looking specifically for an under-desk elliptical model are very happy with the Cubii J1+.
“This is just the absolute best low-intensity cardio machine money can buy.”
Thomas, Amazon
One Amazon customer, DH, shares that he got it as a gift for his elderly father, enabling him to still exercise even in “unfavorable weather.”
Many users say that it has provided them with a great exercise option while recovering from an injury or surgery, and can be an excellent alternative to walking on bad weather days. However, some warn of a learning curve to using it and a clunky assembly process.
Multiple Amazon reviewers reported issues getting the device to charge, even when plugged in. Patrick S. summed up many people’s experiences, stating: “Product was dead on arrival. Wouldn’t charge or power on. Tried multiple cables, plugs, and outlets. Per their support, the only recourse is to return it.”
However, for those whose Cubii worked properly, the experience is smooth and effective, providing those looking for a non-weight-bearing workout with a great alternative to a standard elliptical machine.
Specs
| Price | $229.99 |
| Flywheel weight | NA |
| Display | NA |
| Bluetooth | Yes |
| Weight capacity | 300 lbs |
| Built-in fan | No |
| Warranty | 1-year |
Best recumbent elliptical: Sunny Health & Fitness Smart Recumbent Elliptical Cross Trainer
Key product features
What you should know
The Sunny Health & Fitness Smart Recumbent Elliptical Cross Trainer provides a versatile workout experience for people of all levels. Its dual functionality as both an elliptical and exercise bike makes it appealing for those seeking a 2-in-1 equipment experience.
- More recumbent bike than traditional elliptical, this versatile model is an excellent alternative for those seeking joint relief and back support while still working both the upper and lower body.
- At $849.99, you’re paying significantly less than our top-pick elliptical, but quite a bit more than an under-desk model.
- The Smart Recumbent Elliptical Cross Trainer is best for those seeking a supportive elliptical experience that is easy on the joints while still providing a full-body workout.
Why we like Sunny Health & Fitness Smart Recumbent Elliptical Cross Trainer as best recumbent
If you’re looking for an elliptical experience that is supportive of your back and easy on your joints, the Sunny Health & Fitness Smart Recumbent Cross Trainer might be your best option. The first thing you’ll notice is how easy it is to get on and off the cushioned ergonomic seat. This is especially relevant for people with limited mobility or joint pain. You can then easily adjust the seat distance and handlebar height until everything feels right.
With 16 resistance levels, you have a good range of intensities to play around with as you customize and adjust each workout. Not sure where to begin? The Smart Recumbent Elliptical Cross Trainer comes with 12 preprogrammed workouts and 4 customizable ones that you can save. For a little more inspiration, the SunnyFit app lets you track progress, set goals, and access personalized workouts. While there is no high-definition touchscreen, you can easily set up your personal device on the device holder to get a better visual experience.
While the Smart Recumbent Elliptical Cross Trainer itself prioritizes user comfort during workouts, the assembly process does not. Putting this 113 lb machine together is time-consuming and labor-intensive. You may want to hire someone to do the job for you.
Additionally, while the elliptical includes a digital monitor to track essential workout metrics such as time, speed, distance, calories burned, and pulse, some users may find the built-in tech features to be lacking compared to more advanced models on the market. But at $849.99, you pay for what you get.
If you’re looking to save $50, you can downgrade the machine from 16 to 12 resistance levels at checkout.
As far as ellipticals go, it’s great to work out upright if you can tolerate it for increased health benefits such as strengthening bones and increased muscle activation; but for those prioritizing cardio, comfort, and safety, this cross trainer is a great option. It’s also worth noting that recumbent ellipticals are an effective and budget-friendly exercise machine for those who cannot fully bear weight on their legs and require adaptive equipment. ( 5 )
What customers are saying
The Sunny Health & Fitness Smart Recumbent Elliptical Cross Trainer has gotten a variety of reviews, with many users highlighting its effective performance and value for the money. Most reviewers praise the elliptical for its smooth and quiet operation, which allows them to work out without disturbing others in their household. Other users appreciate the machine’s compact design and roll-away wheels, making it a great fit for small spaces.
Verified Amazon reviewer Michael C. reported being very pleased with his purchase, despite some assembly challenges. He adds: “The advantage of this over a recumbent bike is that the load can be shared by both arms and legs,” noting that, at times, he gives his legs a break and just lets his arms do all the work.
“Adapts well to your size and strength and is really a great workout.”
Harry B., Amazon
Other users praise the cross trainer for being the perfect machine to use as they rehabilitate their body after cardiac rehab or in place of a standing elliptical due to balance issues.
While some reviewers complain about the challenges of putting it together, other reviewers note the ease of assembly as a positive aspect. Customers report that the elliptical comes with clear instructions, but some used their own tools rather than those provided, and the images that come with the instructions can be small and hard to read.
Overall, users are very happy with the machine’s sturdy construction. Most are hopeful their machine will work for the long term.
Specs
| Price | $849.99 |
| Flywheel weight | 8.8 lbs |
| Display | 5” x 2.3” digital monitor |
| Bluetooth | Yes |
| Weight capacity | 300 lbs |
| Built-in fan | No |
| Warranty | 3-year structural frame, 180-days other parts and components |
How we test cardio equipment
Cardio is an essential part of living a healthy and active lifestyle. Our rigorous cardio equipment reviews are conducted by a team of experts who analyze a wide range of factors to meet diverse fitness needs. We provide thorough, unbiased evaluations based on hands-on product testing and thorough research by qualified experts like exercise physiologists and physical therapists. Our reviews are supported by trustworthy clinical research and updated as new products are tested.
Although we may feature untested products, we thoroughly research their specs and features. Our reviews are free from affiliate bias, and we only recommend products that meet our high standards, excluding those that receive consistently low ratings.
You can read more about our full cardio equipment testing methodology here .
Testing criteria
Performance—30%
An elliptical machine is an investment in your health and longevity. This means it needs to perform reliably for months and years to see the benefits you want. And it’s why we test the majority of the ellipticals we review in person in one of our dedicated testing facilities.
Here’s what we look for:
- Material quality
- Durability
- Versatility
Customer experience—30%
It could be that fear of assembling an elliptical or being stuck on hold with customer service has kept you from investing in a home elliptical machine so far. That’s why we strive to highlight the companies and products that have their customer experience dialed in. Our factors in this rating include:
- Warranty
- Shipping costs
- Equipment setup
- Packaging and delivery
- Customer service
Value—15%
Elliptical machines can cost hundreds, or they can cost thousands—and a higher price doesn’t always mean a better experience. This is where having a team of testing experts truly matters. We know the elliptical market and can say what an elliptical machine should cost based on all our rating factors.
If we spot premium ellipticals at a not-so-premium price, we’ll let you know. Similarly, if we find an elliptical that costs significantly more than the competition but doesn’t offer any unique features that justify the cost, we’ll warn you about that in our reviews.
Size—15%
Why doesn’t everybody have an elliptical machine in their house? Space has a lot to do with it. That’s why we always include the overall footprint in our ratings. If an elliptical can provide superior performance while taking up less space, that’s a point in its favor.
We also rank elliptical machines more favorably if they fold and/or have wheels for portability. These features make the ellipticals suitable for as many consumers as possible.
Extra options—10%
Does an elliptical machine offer an especially easy-to-use interface? Or maybe one’s training programs are head-and-shoulders above the competition. Perhaps an elliptical includes extra perks like a water bottle holder or built-in speakers. Our testers know what’s “average,” and they’ll let you know when an elliptical machine goes above and beyond.
Benefits of ellipticals
Ellipticals are a popular choice of equipment for those seeking an aerobic workout, offering a range of health benefits that cater to various fitness levels and goals. Below are some of the key advantages of using ellipticals.
Cardiovascular health
Regular use of an elliptical can improve cardiovascular health by increasing heart rate and enhancing blood circulation. This, in turn, can help reduce the risk of heart disease, lower blood pressure, and improve overall heart function. ( 6 , 7 )
Low impact
Ellipticals provide a low-impact workout, which means they put less stress on your joints compared to running or other high-impact activities. This makes them ideal for people with joint issues, such as knee or hip osteoarthritis, or those recovering from injuries. ( 8 )
Full body
Unlike exercise bikes and most other cardio machines, ellipticals engage both the upper and lower body. The handles help you work your arms and shoulders, while the pedals target your legs and glutes. This dual-action movement can lead to more muscle activation than a seated machine such as a recumbent bike, for example.
Customizable intensity
Most ellipticals come with adjustable resistance levels and workout programs. Many also have an adjustable incline to further challenge your body. This allows users to tailor their workouts to their fitness levels and goals, whether they are beginners or advanced athletes seeking more challenging sessions. It also provides room for improvement and growth as you progress through your training.
How to choose the best elliptical for you
Choosing the best elliptical for you begins with understanding what your priorities are. Here are some factors to consider when choosing an elliptical for your home.
Determine your fitness goals
Identify what you want to achieve. Are you looking for weight loss, muscle building, or cardiovascular health? Do you want to focus on the upper and lower body using a standing model, or would you rather be seated for safety? Your fitness goals will influence the type of elliptical that suits you best.
Know your budget
Ellipticals can range in price from a few hundred to several thousand dollars. Decide how much you are willing to spend before shopping. Take into consideration the warranty that comes with each product, and potential issues that may arise. Higher-end models often offer more features and durability, but they also cost more upfront.
Consider space and size
Measure the space where you plan to place the elliptical. Make sure the model you choose fits comfortably in your home. Don’t forget to consider the vertical space needed to comfortably move on your machine. If space is limited, consider foldable or compact models that can be tucked away in a closet or even fit under your desk.
Features
Are you looking for a high-tech touchscreen, or are you fine using a personal device for fitness tracking? Do you want hundreds of workouts to choose from, or just 10 to 12? Do you need a cup holder, a built-in fan, heart rate monitoring, Bluetooth speakers, or a USB charger? These are just some of the many features that can come with an elliptical machine. Prioritize the features that enhance your workout experience, such as adjustable resistance, incline settings, and programmed workouts. Then determine which features you could do without.
Read reviews and test the machine
It’s always best to learn about the elliptical you’re thinking of buying through real-life experiences with it—not just the brand’s website. Read third-party customer reviews and expert ratings to gauge reliability and performance. Many will comment on how useful customer support is if and when there is a problem. If possible, try the elliptical in-store to test its comfort and ease of use. Make sure it operates smoothly and quietly and that you feel comfortable with the size and design.
How to use an elliptical
Every elliptical is slightly different, so you’ll want to follow the specific prompts and safety instructions of the model you decide to purchase. However, here is a general approach to using an elliptical:
To use an elliptical, start by stepping onto the machine and gripping the handles. Select a workout program or manually adjust the resistance and incline levels to your preference. Begin pedaling by moving your feet in an oval motion, keeping your back straight and core engaged. Use the handles to push and pull, working both your arms and legs. Maintain a steady, controlled pace, and monitor your heart rate to ensure you’re working within your target zone. Adjust settings as needed to vary the intensity of your workout.
FAQs
What is the best brand of elliptical machine?
The best brand of elliptical machine depends on your individual needs, budget, and preferences. Top brands for high-quality elliptical machines include NordicTrack, known for its advanced technology and iFit integration; Sole Fitness, praised for durability and ergonomic design; ProForm, offering a range of options with interactive training programs; and Precor, a premium brand noted for exceptional build quality and adjustable ramp technology. Each brand excels in different areas, so it’s essential to consider your specific fitness goals and preferences when choosing the right elliptical. Since it is a big investment, try sampling several before determining the brand that works best for you.
Can you lose belly fat on an elliptical?
Yes, you can lose belly fat on an elliptical. Like all aerobic activity, using an elliptical regularly can help you burn calories and reduce overall body fat, including belly fat. Ellipticals provide an effective cardiovascular workout, which boosts your metabolism and helps create a calorie deficit necessary for fat loss. ( 1 ) Using an elliptical can burn more calories than low-impact aerobics and stationary bikes due to the use of the upper and lower body muscles. ( 9 ) It is especially convenient for those with hip and knee pain, as it can help you burn calories and build strength without putting too much pressure on your joints. ( 10 ) By combining regular elliptical workouts with a balanced diet and strength training, you may be able to achieve a slimmer waistline and improve your overall fitness, if that is your goal.
Which is the best elliptical for weight loss?
The best elliptical for weight loss is typically one that offers a combination of effective calorie-burning workouts, durability, and user comfort. Fancy features can be appealing, but ultimately the elliptical has to feel comfortable for you to use and spend time on if you’re looking to burn calories.
NordicTrack ellipticals are highly recommended for their high-quality performance and interactive iFit training programs, which provide engaging and varied workouts to help maximize calorie burn and adherence to a training program. The NordicTrack AirGlide 14i Elliptical, for instance, features adjustable resistance and incline, allowing you to intensify your workouts and target different muscle groups, thus boosting overall calorie expenditure. Additionally, its sturdy build and smooth operation ensure a comfortable and reliable workout experience, making it an excellent choice for those focused on weight loss.
Adjusting the incline can change the amount of effort required to complete a workout as well as improve exercise tolerance. Adjusting the incline can alleviate knee pain without compromising the duration of the workout. ( 11 )
Look for an elliptical with good upper and lower body workouts, various intensities, and incline capabilities to challenge your body in multiple ways. Ultimately, the best elliptical will be the one you enjoy and use regularly.
Are home ellipticals worth it?
Yes, home ellipticals are worth it for many people. These machines provide a full-body workout by engaging both the upper and lower body simultaneously. This dual-action technique can help increase overall calorie burn, improve cardiovascular fitness, and enhance muscle strength in both the arms and legs. Additionally, home ellipticals with arm components offer convenience and accessibility, allowing users to exercise effectively without needing to leave the house. For those seeking a comprehensive, low-impact workout that targets multiple muscle groups and supports overall fitness, home ellipticals are an excellent investment.
Our experts
Jen Roper, Ph.D., CSCS
Dr. Jen Roper is an associate professor of Health and Human Sciences at Loyola Marymount University. She received her Ph.D. in Physical Education, Sports and Exercise Science in 2015 from the University of New Mexico, with a specialization in Exercise Science and Biomechanics. She has been a Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association since 2014.
Victoria Burgess, Ph.D., CSCS, CISSN
Victoria uses her extensive nutrition and performance knowledge every day. She has a Ph.D. in Health and Human Performance from Concordia University Chicago and holds her NSCA CSCS and Certified Sports Nutritionist (CISSN). She’s an adjunct professor in the Human Performance and Nutrition department at Concordia University Chicago and Parker University, where she teaches undergraduate, graduate, and doctoral level courses. She also sits on the advisory board for both the International Society of Sports Nutrition and the National Advisory Council of the First Responder Institute.
Jessica Coulon
Jessica is a contributing editor and writer for Fortune Recommends™ who specializes in fitness, health, nutrition, and science content. Previously, she was an editor for Popular Mechanics and Bicycling, where she covered pro cycling news, wrote how-to guides, and tested all the latest and greatest bike gear. She was also a regular shoe tester and contributor for Runner’s World. You can often find her skiing or riding her mountain bike, and racing with the F1RE female enduro team.
Lily Moe
Lily is a Brooklyn-based writer and editor with over seven years of experience in health media. As a former Fitness Coach, Lily’s editorial prowess has largely focused on fitness, nutrition, and weight management. She has also spent a fair share of time in testing labs, analyzing everything from protein powders to yoga mats. Her work has appeared in Verywell Fit, Verywell Mind, Health, and more.
Kelly Uhler
Kelly has a multifaceted background in elder care, health care, and copywriting. She has worked for organizations such as A Place For Mom and Homecare.com, which gave her the opportunity to work closely with families, providing reliable information to help them make informed decisions about their loved one’s health, safety, and quality of life.
Rachel Tavel, PT, DPT, CSCS
Fortune Recommends Writer
About Author
Rachel Tavel is a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist (National Strength and Conditioning Association), Forbes Health Advisory Board Member and writer. She earned her BA from Bowdoin College and her Doctor of Physical Therapy degree from New York University. Her writing has appeared in Men’s Health, Women’s Health, Forbes, SELF, Runner’s World, Bicycling, Prevention, Huffington Post and more. In addition, she’s co-authored several travel guidebooks and written a book about stretching. Rachel is a regularly featured fitness expert in the top health and fitness magazines in the country and has appeared as a recurring guest on Sirius XM’s “Doctor Radio.” Rachel is passionate about all things health and wellness. She loves sharing her expertise in ways that help people improve their overall health and wellbeing. Website: www.racheltavel.com