EatingWellStoryboardKhloé Kardashian Opens Up On Her Weight Loss JourneyCurated byEatingWellFrom trendy weight loss drinks to medications like Ozempic, it can be hard to sift through the fads. Reality star Khloé Kardashian gives her insight on these trends and what actually worked for her own weight loss.
EatingWellStoryboardThe 70+ Best Prime Day Kitchen Deals to Shop Right NowCurated byEatingWellIt’s finally here! Amazon Prime Day officially kicked off early this morning (midnight, to be exact). These sales will only be here for a limited time, and the clock is ticking. That’s why we went ahead and found 70 of the best Amazon Prime Day kitchen deals you can shop right now, up to 70% off.
EatingWellStoryboardWhy You Feel Constipated During a Heat WaveCurated byEatingWellHave you noticed a change in the frequency of your bowel movements after days of hot weather? When even a day of activity and healthy meals can’t seem to make you go No. 2, what gives? We talked to gastroenterologist Rabia de Latour, M.D., and she confirmed that there is a reason why you might be constipated during a heat wave. Here’s what the doctor had to say—and the easiest way to fix the issue ASAP.
EatingWellStoryboardThe Best Restaurants in Chicago, According to 'The Bear' CastCurated byEatingWellSeason 3 of The Bear was released on Hulu and Disney+, and EatingWell had the incredible opportunity to join the full cast (yes, really!) in a private virtual press conference. Jeremy Allen White, Ebon Moss-Bachrach, Ayo Edebiri, Lionel Boyce, Liza Colón-Zayas, Abby Elliot, Matty Matheson and Ricky Staffieri united together and shared sneak peeks of the new season as well as their favorite moments in Chicago—and of course, the food scene is front and center.
EatingWellStoryboardBreakfast Recipes for When You’ve Eaten Too Much SodiumCurated byEatingWellAfter a special day of happy memories and festive food, you may wake up with symptoms of bloating, headaches and thirst from eating too much sodium. Fortunately, these nutritious, low-sodium breakfasts can help you re-energize. They’re packed with hydrating foods like apples, tomatoes and tuna, as well as potassium-rich ingredients like avocado, squash and yogurt to help you get back to feeling your best.
EatingWellStoryboardThis Dupe of Supergoop's Unseen Sunscreen Is 75% Less ExpensiveCurated byEatingWellThere’s no mercy when it comes to the blistering rays of the summer sun. That’s why it’s especially important to regularly apply sunscreen to your exposed skin while outdoors this season. Avoiding sunburn is key for not only feeling your best, but for keeping your skin healthy. This summer, I have already spent a fair amount of time outside, from sunny boat rides to reading on the beach. And let me tell you, I have my brand-new bottle of sunscreen to thank for no burns and glowing skin.
EatingWellStoryboard10+ Frozen Drinks Perfect for 4th of JulyCurated byEatingWellBeat the summer heat this 4th of July with these yummy frozen drinks! No matter how you celebrate, we can all agree that a frosty cold beverage makes everything better. From zesty cocktails like Frozen Key Lime Pie Margaritas to cooling Blueberry Lemonade Slushies, there are plenty of options for everyone to enjoy this holiday!
EatingWellStoryboard10 Drinks to Keep You Healthy & Hydrated This SummerCurated byEatingWellSummer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up 10 of our favorite healthy, refreshing drink recipes that you’ll want to make all season long. From skin-healthy sips to anti-inflammatory beverages, these drinks are delicious, nutrient-packed and surprisingly easy to make.
EatingWellStoryboardThe #1 Breakfast for Gut Health, Recommended by Gut ExpertsCurated byEatingWellBoosting gut health also means boosting immune and brain health. This gut-health-friendly breakfast is easy to prepare, rich in plant foods and versatile.
EatingWellStoryboard20+ Recipes to Celebrate JuneteenthCurated byEatingWellCelebrate June 19 with these healthy and tasty Juneteenth recipes. This holiday honors the 1865 Emancipation celebration when African Americans in Galveston, Texas, learned they were free from enslavement. The day is both a joyful celebration and a time to reflect and educate others about the history of the holiday.
EatingWellStoryboard15+ Quick & Easy Sides for Your Father's Day BBQCurated byEatingWellFather's Day is about spending time appreciating the father figures in our lives. These healthy, quick and easy side dish recipes are ready in 30 minutes or less, so you can spend more time enjoying each other's company and less time cooking.
EatingWellStoryboardThis Year's Official Kentucky Derby Menu Is GoldenCurated byEatingWellThe 150th annual Kentucky Derby is this weekend, and more than 150,000 people are expected to attend in person.1 If you’re envious of those that will be viewing the horse races IRL and will certainly be chowing down on delicious food, you’re in luck: you can easily bring this experience to your own home. as we got our hands on the official recipes for the Kentucky Derby menu.
EatingWellStoryboardThe Running Shoes Contestants on 'The Amazing Race' Swear ByCurated byEatingWellWe chatted with both parent-child teams from this season of The Amazing Race to figure out what sneakers saved their feet on the show.
EatingWellStoryboardIs It Safe to Eat Eggs, Chicken or Dairy During the Bird Flu Outbreak?Curated byEatingWellIs it possible to get infected from eggs, chicken or even milk and dairy products? Should we be avoiding dairy and poultry altogether during the outbreak? Here, we’re breaking down what to know so you can stay safe and lower your infection risk.
EatingWellStoryboardThe #1 Late Night Snack to Help You Poop in the AM, According to a DietitianCurated byEatingWellTalking about poop may be uncomfy if you’re not a dietitian, but it’s a bodily function that literally every human does! It’s no secret that how we poop has a lot to do with how we eat. So, if you are concerned or physically uncomfortable because you’re not going regularly, there may be some nutrition tactics you can try.
EatingWellStoryboardConsumer Reports Just Found High Levels of Lead in LunchablesCurated byEatingWellWhen you think of Lunchables, the popular lunch snack kits featuring staples like cheese crackers, mini pizzas and more, a few words may come to mind. “Nostalgic,” “easy” and even “tasty” are likely to pop in your head. But now, Consumer Reports wants you to consider two more words: “lead” and “sodium.”
EatingWellStoryboardWill the Solar Eclipse Impact Your Health?Curated byEatingWellThe solar eclipse is today, Monday, April 8. If you have plans for viewing the eclipse, we’re right with you: the path of totality will pass right through North America, and you don’t want to miss it.
EatingWellStoryboardWhat Beyoncé Eats in a Day to Stay Fit and FierceCurated byEatingWellIf you're familiar with Beyoncé Knowles-Carter's song lyrics, you're likely well aware that the singer-songwriter/fashion designer/mom/wife to Jay-Z has hot sauce in her bag and enjoys making lemonade out of lemons. But how else does Beyoncé fuel up to stay so fit at 42?
EatingWellStoryboardWe Asked Sydney Sweeney for Her Morning RoutineCurated byEatingWellBai, the antioxidant-rich hydration beverage brand, just launched their newest flavor in their limited drink line. The brain behind their latest creation, Raspberry Lemon Lime? None other than Hollywood’s current favorite movie star, Sydney Sweeney.
EatingWellStoryboardThese 7 Small Changes Helped Me Lose 110 PoundsCurated byEatingWellSo far, I’ve lost 110 pounds and I recently bought my first large-sized shirts in 15 years, after previously reaching size 4X. Once unable to walk a half-mile without breaks, now I can walk 7 miles or more without pain or consequences. I’ve got further to go, but I created a healthy lifestyle I enjoy, and I look forward to decades of new adventures. Here’s how I got here.
EatingWellStoryboard30-Minute Family-Friendly Dinners You’ll Want to Make this SpringCurated byEatingWellAs the weather warms and spring activities kick off, these dinner recipes bring a burst of seasonal flavors to your table. Each recipe features fresh produce like asparagus and peas, so you can embrace the ingredients of spring. Plus, these recipes are on the table in just 30 minutes or less. Recipes like our Creamy Lemon-Basil Chicken and our Cheeseburger Stuffed Baked Potatoes are so delicious, the whole family will ask for more.
EatingWellStoryboardImpossibly-Easy One-Pot MealsCurated byEatingWellThe promise of a one-pot meal is simplicity. The recipe should be easy to make and cleanup should be a breeze. And of course, the meal should taste incredible. From Pizza-Inspired Pasta Bake to Chicken Thighs with Sweet Potatoes & Broccolini to Slow-Cooker Marry Me Chicken with Barley, we hope you'll love these no-prep recipes as much as we do.
EatingWellStoryboardThe 2-Ingredient Snack Emma Stone Eats Every DayCurated byEatingWellWe’re big into making packable snacks that you can eat throughout the week. But sometimes it’s much easier to grab something right out of the fridge or cabinet during a busy week—and that’s where Emma Stone’s go-to snack comes in handy. The Poor Things actress shared her must-have snack on any set.
EatingWellStoryboardThe Best Nut to Support Your Heart Health, According to a DietitianCurated byEatingWellHeart disease is the number one cause of death in the U.S. Almost half of Americans have at least one of the three key risk factors, which are high blood pressure, high cholesterol and smoking. Genetics and lifestyle factors like being sedentary and drinking excessive alcohol can also increase your risk for heart disease. But what you eat matters too.
EatingWellStoryboardShould You Be Following a Low-Histamine Diet? Curated byEatingWellGut health is crucial to your overall well-being, impacting everything from immune function and digestion to mood and mental health. When looking to support gut health, many of us turn to fermented foods like yogurt, kimchi and sauerkraut or high-fiber options like fruits, vegetables and whole grains. But for some, eating fermented foods can lead to gastrointestinal distress that has the opposite effect of the intended benefit, causing discomfort and potentially worsening gut health.
EatingWellStoryboardOur Most Popular 20-Minute Mediterranean Diet DinnersCurated byEatingWellTouted as one of the healthiest eating patterns, the Mediterranean diet has been shown to offer many benefits like lowered risk of chronic disease, healthier weight management and stronger heart and brain health. Featuring the Mediterranean diet dinners that EatingWell readers have visited the most in the past year, you’ll find lots of nutritious foods like vegetables, whole grains, legumes, healthy fats and lean proteins. These delicious meals come together in just 20 minutes or less.
EatingWellStoryboard6 "Bad" Things You Should Actually Be Doing for Better Gut HealthCurated byEatingWellOur everyday health and lifestyle habits can create harm or harmony for our gut microbiome—that’s where bacteria reside in your gut, numbering in the trillions. Emerging research continues to shine brightly on the powerful impact a well-functioning gut can have on whole-body health and wellness. In this article, health experts reveal things that could be more gut-supportive than you previously thought.
EatingWellStoryboardThe Anti-Inflammatory Beverage I Drink When I'm SickCurated byEatingWellIt’s the season of “everyone is sick right now,” and I know it firsthand. A few weeks ago, I caught perhaps the strongest cold I have ever experienced, and it felt like my symptoms were going to last forever. Luckily, I had my favorite antioxidant-rich drink on standby, so I could easily pour myself a glass once I started to feel sick.
EatingWellStoryboardWe Asked Rob Lowe What He Eats While on SetCurated byEatingWellHere are the 5 lunches in his rotation. Plus, the actor shares his morning and night routines.
EatingWellStoryboardHigh-Protein Dinners in 15 Minutes or Less (Weekly Plan & Shopping List!)Curated byEatingWellIt’s getting warmer here in Austin, and next week’s forecast is full of sunshine. I plan to take full advantage and get in long walks after work while enjoying the sunset. Still, having a nutritious and flavorful dinner on the table is a priority. So, this week’s dinner plan features meals that are on the table in 15 minutes or less. Plus, they’re packed with at least 15 grams of protein per serving.
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