Anti-Inflammatory Diet

Most recent stories in Anti-Inflammatory Diet

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  EatingWell

  

  19 hours ago

  3-Step Anti-Inflammatory Dinners for Summer (Weekly Plan & Shopping List!)

  EatingWell - Megan Ginsberg

  These easy dinners can help reduce chronic inflammation. Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping …

• https://www.eatingwell.com/antioxidant-rich-anti-inflammatory-meal-plan-8680682

  

  EatingWell

  

  4 days ago

  7-Day Antioxidant-Rich, Anti-Inflammatory Meal Plan, Created by a Dietitian

  EatingWell - Emily Lachtrupp, M.S., RD

  Follow this antioxidant-rich, anti-inflammatory meal plan for a week of nutrient-dense meals tailored to help you feel your best. If you’re looking …

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  EatingWell

  

  The Best Tea for Gut Health, According to Dietitians

  EatingWell - Kristen Carli, M.S., RD

  And you may already have it in your kitchen. Having a healthy gut not only aids in digestion and nutrient absorption, but it also supports a myriad of …

• https://www.eatingwell.com/7-day-high-protein-anti-inflammatory-meal-plan-8677262

  

  EatingWell

  

  7-Day High-Protein, Anti-Inflammatory Meal Plan to Have More Energy, Created by a Dietitian

  EatingWell - Emily Lachtrupp, M.S., RD

  Want more pep in your step? This high-protein, anti-inflammatory meal plan can help. Feeling sluggish? What you’re eating and when can certainly play …

• https://www.eatingwell.com/the-top-nutrients-to-fight-inflammation-8675325

  

  EatingWell

  

  The Top 7 Anti-Inflammatory Nutrients, According to Dietitians

  EatingWell - Isabel Vasquez, RD, LDN

  Whether you have a chronic disease or are aiming to live an anti-inflammatory lifestyle, these nutrients could help mitigate harmful inflammation in …

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  EatingWell

  

  Inflammation in Your 20s Can Negatively Affect Cognitive Health in Your 40s, According to a New Study

  EatingWell - Carrie Myers, M.S.

  If you’re a young adult, now is the time to start making these changes for a healthy brain later in life. When you get injured or become sick, the …