Let's Cook for Weight Management
- Length
- 2 hours
- Language
- English
About the In-Person Workshop
Learn how to make a healthy meal to help manage your weight. Let's Cook for Weight Management is a cooking class that will teach you easy tips to enjoy healthy eating! You will learn the basic principles of weight management to eat fewer calories and still feel full and satisfied.
Event Details
In this hands-on class, we invite you to cook along with Penn State Extension Educators as we prepare a delicious meal with weight management in mind and learn new recipes. What are you waiting for? Let's Cook with Extension!
Space is limited - preregistration is required!
Anyone interested in learning more about healthy eating to manage weight
- The basic principle of weight management and how to feel full with fewer calories
- How to prepare a fresh and healthy meal using weight management principles
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How do I register for an event or make a purchase over the phone?
Contact our customer service team at 1-877-345-0691 for assistance over the phone. We are here to help on weekdays between 8:30am - 5pm Eastern Time.
Who do I contact if I still have questions about the event?
Contact our customer service team online or by phone at 1-877-345-0691. We are here to help on weekdays between 8:30am - 5pm Eastern Time.
