Healthy Living for Your Brain and Body
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The health of the brain and the body are connected, and now, science provides insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. To help people age as well as possible, Penn State Extension is partnering with the Alzheimer's Association® to provide this Healthy Living for Your Brain and Body program.
This event is being offered at no charge to participants.
This program is intended for individuals of any age who are looking for information on ways to age well. It is not designed for individuals with Alzheimer's disease or dementia.
- Current research on healthy aging and brain health
- Reasons for taking care of yourself as you age
- Practical strategies to age well in the areas of:
- Cognitive activity
- Physical health and exercise
- Diet and nutrition
- Social engagement
Guidance Regarding COVID-19
We will follow University and local guidelines and regulations at the time of this event. Individual visitors still bear responsibility for adhering to guidelines and protocols to mitigate the spread of COVID-19.
Please review Penn State's guidelines.
What happens after I register for a workshop or conference?
A message including your registration confirmation number and a link to the workshop or conference description will be sent to the email address you provided. The workshop or conference description will provide additional information.
How long are workshops and conferences?
Every workshop and conference is different. You can find the length of a workshop or conference by viewing the workshop or conference description.
What materials will I need to bring to a workshop or conference?
Please refer to the workshop or conference description to learn about any materials you need to bring to a workshop or conference.
How should I dress for a workshop or conference?
If particular attire is recommended, dress code information will be found in the workshop or conference description.
Where will the workshop or conference take place?
Please refer to the workshop or conference description to learn where a workshop or conference will take place.
When will the workshop or conference take place?
Please refer to the workshop or conference description to learn when a workshop or conference will take place.
Where can I learn about the agenda for a workshop or conference?
Please refer to the workshop or conference description to learn about the agenda for a workshop or conference. Any optional sessions you have selected will appear in your confirmation email and online confirmation page.
What is included with my registration for a workshop or conference?
Please refer to the workshop or conference description to learn more about what is included with your registration for a specific workshop or conference.
If a workshop or conference is at maximum capacity, can I be added to a waitlist?
Some workshops and conferences offer a waitlist option when they are at maximum capacity, and some do not. When the waitlist feature is offered, and a workshop or conference is at maximum capacity, you will be taken to a waitlist form after you click on the registration link. As spots become available, we offer them "first come, first served." If a spot becomes available, you will be contacted using the information you provided.
Are workshops and conferences accessible for people who require special needs or services?
We strive to make our workshops and conferences accessible to everyone. If you require special needs or services, please indicate your audio, visual, or mobile disability during registration. We will work with you to ensure your needs are met.
How do I register for an event or make a purchase over the phone?
Contact our customer service team at 1-877-345-0691 for assistance over the phone. We are here to help on weekdays between 8:30am - 5pm Eastern Time.
Who do I contact if I still have questions about the event?
Contact our customer service team online or by phone at 1-877-345-0691. We are here to help on weekdays between 8:30am - 5pm Eastern Time.
