research-article

Persuasive technology for overcoming food cravings and improving snack choices

Authors:

Yigit Han Yilmaz,

Md Sanaul Haque,

Cengiz Can, and

Ann E. BlandfordAuthors Info & Claims

CHI '14: Proceedings of the SIGCHI Conference on Human Factors in Computing Systems

April 2014

Pages 3403 - 3412

https://doi.org/10.1145/2556288.2557099

Published: 26 April 2014 Publication History

Abstract

A central challenge in weight management is the difficulty of overcoming desires for excessive and unhealthy food. Yet, studies show that when people are able to resist their desires for unhealthy choices, they experience pride and satisfaction. In order to alleviate the former and support the latter, we designed, implemented and tested a mobile application for improving snacking behavior. Our application delivers a food craving reduction intervention at the moment of need and allows users to track how often they successfully resisted cravings. Our craving reduction intervention is based on recent research that shows that food cravings can be reduced through imagery techniques. We conducted a week-long evaluation of our application, comparing the effectiveness of our application to a basic tracking application. We found that our imagery application significantly reduced both overall snacking and unhealthy snacking compared to a simple snack-tracking application.

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Cited By

Liu XRen XRen XSun X(2024)Hicclip: Sonification of Augmented Eating Sounds to Intervene Snacking BehaviorsProceedings of the 2024 ACM Designing Interactive Systems Conference10.1145/3643834.3661532(1372-1384)Online publication date: 1-Jul-2024
https://dl.acm.org/doi/10.1145/3643834.3661532
Oyebode OSteeves DOrji R(2024)Persuasive strategies and emotional states: towards designing personalized and emotion-adaptive persuasive systemsUser Modeling and User-Adapted Interaction10.1007/s11257-023-09390-xOnline publication date: 5-Mar-2024
https://doi.org/10.1007/s11257-023-09390-x
Oyebode OSteeves DOrji R(2023)Persuasive Strategies and Emotional States: Towards Emotion-Adaptive Persuasive Technologies DesignPersuasive Technology10.1007/978-3-031-30933-5_14(215-233)Online publication date: 19-Apr-2023
https://dl.acm.org/doi/10.1007/978-3-031-30933-5_14
Show More Cited By

Index Terms

Persuasive technology for overcoming food cravings and improving snack choices
1. Applied computing
  1. Life and medical sciences
2. Human-centered computing

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cover image ACM Conferences

CHI '14: Proceedings of the SIGCHI Conference on Human Factors in Computing Systems

April 2014

4206 pages

ISBN:9781450324731

DOI:10.1145/2556288

General Chairs:
Matt Jones
Swansea University, Wales, UK
,
Philippe Palanque
Université Paul Sabatier, France
,
Program Chairs:
Albrecht Schmidt
University of Stuttgart, Germany
,
Tovi Grossman
Autodesk Research, Canada

Copyright © 2014 ACM.

Permission to make digital or hard copies of all or part of this work for personal or classroom use is granted without fee provided that copies are not made or distributed for profit or commercial advantage and that copies bear this notice and the full citation on the first page. Copyrights for components of this work owned by others than ACM must be honored. Abstracting with credit is permitted. To copy otherwise, or republish, to post on servers or to redistribute to lists, requires prior specific permission and/or a fee. Request permissions from [email protected]

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SIGCHI: ACM Special Interest Group on Computer-Human Interaction

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Association for Computing Machinery

New York, NY, United States

Publication History

Published: 26 April 2014

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CHI '14

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SIGCHI

CHI '14: CHI Conference on Human Factors in Computing Systems

April 26 - May 1, 2014

Ontario, Toronto, Canada

Acceptance Rates

CHI '14 Paper Acceptance Rate 465 of 2,043 submissions, 23%;

Overall Acceptance Rate 6,199 of 26,314 submissions, 24%

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CHI PLAY '24

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The Annual Symposium on Computer-Human Interaction in Play

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Cited By

Liu XRen XRen XSun X(2024)Hicclip: Sonification of Augmented Eating Sounds to Intervene Snacking BehaviorsProceedings of the 2024 ACM Designing Interactive Systems Conference10.1145/3643834.3661532(1372-1384)Online publication date: 1-Jul-2024
https://dl.acm.org/doi/10.1145/3643834.3661532
Oyebode OSteeves DOrji R(2024)Persuasive strategies and emotional states: towards designing personalized and emotion-adaptive persuasive systemsUser Modeling and User-Adapted Interaction10.1007/s11257-023-09390-xOnline publication date: 5-Mar-2024
https://doi.org/10.1007/s11257-023-09390-x
Oyebode OSteeves DOrji R(2023)Persuasive Strategies and Emotional States: Towards Emotion-Adaptive Persuasive Technologies DesignPersuasive Technology10.1007/978-3-031-30933-5_14(215-233)Online publication date: 19-Apr-2023
https://dl.acm.org/doi/10.1007/978-3-031-30933-5_14
Mulchandani DOrji R(2022)Socially-Oriented Persuasive Game to Promote Disease Awareness and PreventionHuman Behavior and Emerging Technologies10.1155/2022/94035782022(1-17)Online publication date: 30-Jun-2022
https://doi.org/10.1155/2022/9403578
Nti Koranteng FBellogin ABoratto LSantos OArdissono LKnijnenburg B(2022)Personalizing Persuasive Principles to Improve CredibilityProceedings of the 30th ACM Conference on User Modeling, Adaptation and Personalization10.1145/3503252.3534359(331-334)Online publication date: 4-Jul-2022
https://dl.acm.org/doi/10.1145/3503252.3534359
Mulchandani DAlslaity AOrji R(2022)Exploring the effectiveness of persuasive games for disease prevention and awareness and the impact of tailoring to the stages of changeHuman–Computer Interaction10.1080/07370024.2022.205785838:5-6(459-494)Online publication date: 8-Apr-2022
https://doi.org/10.1080/07370024.2022.2057858
Oyebode OOrji R(2022)Persuasive strategy implementation choices and their effectiveness: towards personalised persuasive systemsBehaviour & Information Technology10.1080/0144929X.2022.211261242:13(2176-2209)Online publication date: 24-Aug-2022
https://doi.org/10.1080/0144929X.2022.2112612
Hinojosa-Aguayo IGonzález F(2022)Cognitive Defusion as Strategy to Reduce the Intensity of Craving Episodes and Improve Eating BehaviorThe Spanish Journal of Psychology10.1017/SJP.2021.4725Online publication date: 5-Jan-2022
https://doi.org/10.1017/SJP.2021.47
Vaid SHarari G(2022)Smartphones in Personal Informatics: A Framework for Self-Tracking Research with Mobile SensingDigital Phenotyping and Mobile Sensing10.1007/978-3-030-98546-2_6(77-104)Online publication date: 23-Jul-2022
https://doi.org/10.1007/978-3-030-98546-2_6
Lu XChen YA. Epstein D(2021)How Cultural Norms Influence Persuasive Design: A Study on Chinese Food Journaling AppsProceedings of the 2021 ACM Designing Interactive Systems Conference10.1145/3461778.3462142(619-637)Online publication date: 28-Jun-2021
https://dl.acm.org/doi/10.1145/3461778.3462142
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