Menu
Français
Français

Resource
Hub

View All Resources
Resources for Athletes
Resources for Coaches
Resources for Sports
Most recent
Topics
Audiences
Important Updates
All Resources

Important Updates
Important Updates
Infection Control & Prevention at CSIO (v3)
Download

Most Recent
Alternate colour version of grassy, hilly landscape / Version coloré d'un façon alternative d'un paysage herbeux et vallonné
Mindset
Imagery

Canadian Olympic and Paralympic Sport Institute Network logo
Nutrition
Canadian Supplement Position Statement and Best Practices

Nutrition Logo.
Nutrition
Homemade Trail Mix

Strength Training
Strength Training
S&C with CSIO: Neutral Grip Seated Row
Strength Training
S&C with CSIO: Glute Bridge Marches
Strength Training
S&C with CSIO: Banded Paddlers

Nutrition
Canadian Olympic and Paralympic Sport Institute Network logo
Nutrition
Canadian Supplement Position Statement and Best Practices

Nutrition
Performance Nutrition Strategies

Nutrition, Research
A Proposed Conceptual Sport Nutrition Approach for Athlete Development and Assessment: The Athlete Nutrition Development Approach

Injury Prevention & Recovery
Abdominal Muscles Graphic.
Injury Prevention & Recovery
Massage at Home: Abdominal Muscles

Chest Muscles Graphic.
Injury Prevention & Recovery
Massage at Home: Chest Muscles

Neck Muscles Graphic.
Injury Prevention & Recovery
Massage at Home: Neck Muscles

Mindset
Alternate colour version of grassy, hilly landscape / Version coloré d'un façon alternative d'un paysage herbeux et vallonné
Mindset
Imagery

Mindset
CSIO Mental Health Resources

System Development
CSIO Logo.
System Development
Elevating Performance Series – Vaccination Policies in Sport

CSIO Logo.
System Development
Coach/HPD Guide to Working Effectively with a Strength & Conditioning Coach
CSIO Logo.
System Development
Skill Development & Biomechanics
CSIO Logo.
System Development
Elevating Performance Series – Relative Energy Deficiency in Sport (RED-S) – Part 2

Data & Analysis
RPE vs RIR CSIO Resource Hub Graphic.
Data & Analysis
Rate of Perceived Exertion Versus Repetitions in Reserve

Kelsey Mitchell Track Cycling.
Data & Analysis
VO2 Max and Cyclists: Important or Irrelevant?

Research

Funding Partners

Performance Partners

Canada Logo (Transparent/Black). Ontario Logo (Transparent/Black).
Own The Podium Logo. Canadian Olympic Committee Logo (Transparent). Canadian Paralympic Committee (Transparent). Coaching Association of Canada Logo (Transparent).

Proud Member Of

Proud member of the
Sport Institute Network

Fier Membre DU
Reseau Des Instituts Du Sport

Skip to content