Banana Curry
Marian Burros
25 ratings with an average rating of 4 out of 5 stars
25
10 minutes
Broccoli With Lemon And Garlic
- Total Time
- About 15 minutes
- Rating
- Notes
- Read community notes
Advertisement
Ingredients
Yield:3 servings
- 24ounces whole broccoli or 12 ounces ready-cut broccoli florets (4 to 5 cups)
- 1large clove garlic
- 1½tablespoons olive oil
- 1½tablespoons lemon juice
Ingredient Substitution Guide
Nutritional analysis per serving (3 servings)
93 calories; 7 grams fat; 1 gram saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 7 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 3 grams protein; 29 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
Powered byPreparation
- Step 1
Trim tough stems from whole broccoli and cut florets into bite-size pieces. Steam broccoli, about 7 minutes.
- Step 2
Mince garlic and saute in hot oil in nonstick skillet.
- Step 3
When broccoli is cooked, add it and lemon juice to garlic in pan and stir well. Cook briefly to mix well.
Private Notes
Leave a Private Note on this recipe and see it here.
Cooking Notes
There aren’t any notes yet. Be the first to leave one.
Lee
After this was done, I added about a tablespoon of low-sodium soy, really made the dish!
Es
A good and easy way to cook broccoli. I steamed it in advance (my husband likes his broccoli "well-done") and then reheated it with the garlic (warning: it overcooks very quickly) and lemon. A nice side dish.
Private notes are only visible to you.
Advertisement
