Pumpkin Flan With Cinnamon Pumpkinseeds

Total Time
2 hours
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Ingredients

Yield:10 servings
  • cups sugar
  • cups puréed cooked pumpkin (from 1¾-pound raw wedge); canned is O.K.
  • 4cups milk
  • ¼cup semolina
  • 6large eggs, lightly beaten
  • ½teaspoon pure vanilla extract
  • ¼teaspoon salt
  • Vegetable oil, for brushing
  • ¼cup green pumpkinseeds
  • ¼teaspoon kosher salt
  • ¼teaspoon cinnamon
Ingredient Substitution Guide
Nutritional analysis per serving (10 servings)

282 calories; 9 grams fat; 3 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 1 gram polyunsaturated fat; 44 grams carbohydrates; 0 grams dietary fiber; 41 grams sugars; 8 grams protein; 190 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a small saucepan, combine ¾ cup sugar with ¼ cup water. Simmer over medium-high heat, stirring often, until sugar dissolves. Partly cover pan and continue cooking until sugar turns medium amber, about 6 minutes. Immediately pour caramel into a 2½-quart soufflé dish and quickly turn to coat bottom and sides.

  2. Step 2

    Heat oven to 350 degrees. In a small saucepan, cook pumpkin over medium-high heat, stirring often, until dryish. In a large saucepan, heat milk with remaining 1 cup sugar until barely simmering. Gradually stir in semolina and cook over medium-low heat, stirring often, until slightly thickened, about 5 minutes. Whisk in pumpkin. Remove pan from heat and let cool slightly. Beat in eggs, vanilla and salt, then pour into soufflé dish.

  3. Step 3

    Set soufflé dish in a roasting pan. Pour hot water into pan to reach halfway up side of dish. Bake until a knife inserted in flan comes out clean, about 1¼ hours. Transfer dish to a rack and let cool slightly, then cover and refrigerate overnight.

  4. Step 4

    Lightly brush a medium skillet with oil. Add pumpkinseeds and toast over medium heat until they begin to pop and brown slightly, about 2 minutes. Remove from heat and stir in kosher salt and cinnamon.

  5. Step 5

    Run a knife around flan. Invert a round platter over dish. Holding dish and platter securely together, quickly invert flan onto platter; caramel sauce will spill out. Sprinkle flan with some cinnamon pumpkinseeds just before serving.

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large yield on this pudding, and the semolina (aka "Cream of Wheat" or suji) makes it far sturdier than a flan. Every time I've made this it has been a hit.

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