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10 Powerful Meditation Mudras and How to Use ThemMudras are powerful hand gestures using during meditation and yoga to control the flow of energy in the body. Here are 10 mudras to use in your practice.MManonvanthofYoga Foto'sPhoto YogaFoto SportYoga Poses PhotographyLearn Yoga PosesYoga AshtangaYoga PhotoshootYoga AestheticKarma Yoga
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A Brief History Of YogaDoesn’t yoga seem like the latest buzzword? There is much hype surrounding it with research, lectures. But where did it all start? A brief history of yoga is hereVarsha GheewalaYoga
How To Prioritize Your Mental Health: 6 Tips to HelpMay is Mental Health Awareness Month. According to the CDC, it's estimated that 50% of Americans suffer from mental health disorders in their lifetime. Mental health can mean different things to everyone. During these especially trying times, it's more important than ever to prioritize your mental health. Here are someZZaraYoga Foto'sYoga PrenatalImage ZenSolo VacationYoga NatureVision Board ImagesPaz MentalKarma YogaBhakti Yoga
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Top 5 Meditation Techniques for Stress ReliefDiscover 5 effective meditation techniques to reduce stress and find peace. Perfect for beginners and seasoned practitioners alike.The Gloryful | Glow Up + Style + WellnessMeditation At The BeachAshtanga Yoga AestheticYoga Studio OutdoorKundalini Yoga AestheticYoga Headstand AestheticYoga On The Beach AestheticYoga And Meditation AestheticYoga Beach AestheticYoga In The Park