Office health challenge ideas

A healthy office is a productive one. Use these activities to boost office wellness.

Pin It

Five examples of mini wellness challenges you can run in your office from a nutrition, movement, and mental health standpoint and how to get started.

Do you feel stressed during and after work? Learn how to prioritize your wellness at the workplace and improve your overall well-being.

Workplace wellness programs have become increasingly popular as employers recognize the importance of promoting employee health and well-being. From physical fitness challenges to stress management techniques, employers can do many different things to encourage healthier employees. In this article, we will explore 14 wellness challenges for the workplace that any supervisor can jump on to implement for their team members, including sleep, financial wellness, and work-life balance.

If workplace wellness is on your agenda, this post includes tips and activities to improve mental health in the workforce!

Incorporating employee wellness activities into your organization doesn’t have to be complicated, expensive, or even time-consuming. Often the most effective initiatives are the simplest ones and employees are more likely to participate if it’s easy to follow along. So, whether you’re in human resou

Now is the perfect time to launch a 30-day health and wellness challenge. Stay fit and picture a healthier and happier you this year.

To lookup a Life Steps website, try searching by name or member number.