Tofu & Tempeh Recipes

From tofu eggs to baked tofu to tofu stir-fry, this board features a variety of recipes using tofu as well as tempeh recipes too!
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405 Pins
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Quick & Easy Vegan Breakfast Casserole
Start your day with this delicious and healthy Vegan Breakfast Casserole! Low carb, gluten-free, and dairy-free, this easy recipe is perfect for a nutritious breakfast or brunch. Packed with flavor and ready in 30 minutes. Discover the full recipe on Watch Learn Eat and enjoy a wholesome, tasty start to your day!
Easy Vegan Tofu Curry served with rice Vegan Tofu Curry, Tofu Curry, Tempeh Recipes, Firm Tofu, Marinated Tofu, Vegan Tofu, Refreshing Salad, Baked Tofu
Easy Vegan Tofu Curry - Protein-Packed Meal
Enjoy a healthy, protein-packed meal with this easy vegan tofu curry! Made with extra firm tofu, this delicious curry is perfect for a nutritious and satisfying dinner. It's simple to prepare and full of flavor, making it an ideal choice for a wholesome, plant-based meal. Get the full recipe at Watch Learn Eat.
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50m
cheesy broccoli tofu quiche on a spoon with the text overlay
"Cheesy" Broccoli Vegan Tofu Quiche
It's easy to prepare this vegan quiche using a frozen gluten-free pie crust. This recipe uses silken tofu as the quiche base and is stuffed with broccoli and vegan cheese for a hearty and satisfying breakfast, brunch or lunch! #veganbreakfast #veganrecipes #glutenfreeveganrecipes
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1h 15m
a white plate topped with tofu and rice
Baked BBQ Tofu [Vegan, Gluten-Free]
This flavor-packed BBQ tofu is first marinated in a mixture of vegan barbecue sauce, tamari, apple cider vinegar, olive oil, nutritional yeast, garlic powder, onion powder and smoked paprika before being oven-baked and then smothered in more barbecue sauce. Delicious hot or cold and perfect for meal prepping! #veganrecipes #glutenfreerecipes #glutenfreeveganrecipes #glutenfreedairyfreerecipes #dairyfreerecipes #tofu #tofurecipes #bbqtofu #vegetarianrecipes #vegandinner
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55m
a white plate topped with eggs, toast and potatoes
"Cheesy" Vegan Tofu Scramble
A breakfast classic goes vegan with this oil-free tofu scramble made with nutritional yeast to add some "cheesy" flavor! This 5-ingredient cheesy vegan tofu scramble is perfect with your favorite vegan breakfast dishes such as tempeh bacon and home fries. Add even more cheesy flavor by topping them with our vegan cheese sauce. #veganrecipes #veganbreakfast #eggfree #dairyfreerecipes #glutenfreeveganrecipes #glutenfreedairyfreerecipes #tofurecipes #tofu
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15m
two pieces of bread with yellow sauce on them and a bowl of soup in the background
Vegan Eggs Benedict
A veganized version of the American classic, this tofu "eggs" Benedict is also gluten-free using gluten-free English muffins. #veganrecipes #veganbreakfast #tofu #dairyfreerecipes #eggfree #glutenfreeveganrecipes #glutenfreedairyfreerecipes #tofurecipes
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25m
Vegan Egg & Cheese Breakfast Sandwich
This vegan egg and cheese breakfast sandwich features a tofu "egg," vegan cheese and tomato slices on a gluten-free roll. An easy-to-make and satisfying start to your day!
two pieces of fried fish on a white plate with parsley sprinkled around the edges
Easy Marinated Tempeh + How to Cook Tempeh 3 Ways - Watch Learn Eat
These 6-ingredient marinated tempeh "steaks" are super easy to make! You can grill, saute or bake them too. Pair them with your favorite sides for a tasty gluten-free, vegan meal. #veganrecipes #tempehrecipes #tempeh #vegetarianrecipes #glutenfreerecipes #dairyfreerecipes #glutenfreedairyfreerecipes #glutenfreeveganrecipes #vegandinner
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35m
some fried food is on a white plate with a fork and napkin next to it
Air Fryer Tempeh Bacon
This tempeh bacon made in the air fryer is super flavorful and perfect for breakfast as well as on salads or sandwiches. #veganrecipes #veganbreakfast #tempeh #glutenfreerecipes #glutenfreeveganrecipes
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2h 35m
a cheesy broccoli tofu quiche on a wooden cutting board
Vegan Broccoli Quiche [Gluten-Free] : Watch Learn Eat
It's easy to prepare this tofu-based Cheesy Broccoli Vegan Quiche using a frozen gluten-free and vegan pie crust. Enjoy a slice on its own or with some fresh fruit or a side salad. Perfect for breakfast, brunch or lunch! #quiche #veganrecipes #glutenfreerecipes #breakfast #tofu #vegetarianrecipes #dairyfreerecipes #eggfree #glutenfreedairyfreerecipes #glutenfreeveganrecipes #veganbreakfast
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1h 15m
a white plate topped with meat covered in sauce
Maple Dijon Tempeh
This Maple Dijon Tempeh is covered in a rich, sweet and savory sauce flavored with maple syrup, Dijon mustard, tamari and apple juice with a touch of garlic and tarragon. Not only is it a perfect vegan main course for the holidays, it's great for dinner any day of the year! #veganrecipes #glutenfreerecipes #tempeh #tempehrecipes #dairyfreerecipes #glutenfreedairyfreerecipes #glutenfreeveganrecipes #vegetarianrecipes #veganholidays #veganthanksgiving #veganchristmas #veganeaster
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1h 15m
an egg benedict sandwich on a white plate
Vegan Eggs Benedict [Gluten-Free]
This vegan "eggs" Benedict is the ultimate dish for breakfast or brunch! Made with toasted gluten-free English muffins, juicy tomato slices, pan-fried "eggy" tofu and finished with our creamy vegan hollandaise sauce and fresh chives, this veganized version of the American classic does not disappoint. #veganrecipes #veganbreakfast #tofu #eggfree #dairyfree #glutenfreerecipes #glutenfreedairyfreerecipes #glutenfreeveganrecipes
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25m
six different pictures with the words silk tofu recipes on them and images of various foods
11 Simple Silken Tofu Recipes | EatPlant-Based
Many people don’t realize that there are different types of tofu that can be used in a variety of different dishes. Let us show the differences and explore these simple silken tofu recipes. #silkentofurecipes #vegan #oilfree
vegan tempelh reuben is an easy to make sandwich that's ready in under 30 minutes
Vegan Tempeh Reuben
This Vegan Tempeh Reuben is made with marinated and grilled tempeh, homemade Russian Dressing, and seeded rye bread for a classic sandwich. #mydarlingvegan #veganreuben #vegansandwich #vegantempehreuben #veganrussiandressing
a white plate topped with two wraps filled with veggies next to lettuce
No-Cook Tofu Curry in a Hurry Salad... in a wrap! Gluten-Free & Plant-Base made Easy!
This is my go-to... it's the dish that my kids smile when I share this is what's for dinner... it's a part of my foodie soul... I love it all on its own plopped on a bowl of my cardamom rice, but wow, does it ever make a crazy-good wrap, which is how my hubby likes it! This quick #curry #tofu #wrap is #wholefoodplantbased #vegan #plantbased #oilfree #dairyfree #refinedsugarfree with no highly processed ingredients, and #glutenfree and there's even a #mayonnaise #recipe | veeg.co