Healthy naturally
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Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.
Radiant & Healthy Skin
Radiant & Healthy Skin Using Honey, Olive Oil and Brown Sugar - Combine the ingredients together into a paste like substance. Apply to skin, be careful when applying to face. The brown sugar exfoliates and helps to remove dry and dead skin cells. The honey moisturizes the skin and the brown sugar gives it that youthful glow.