Mediterranean Diet Recipes

Delicious, healthy recipes that fit the Mediterranean Diet lifestyle!
·
3,185 Pins
 2d
Greek Lettuce Salad in a white bowl ready to be served Lemony Dressing, Fattoush Salad, Creamy Feta, Greek Salad Dressing, Creamy Cucumber Salad, Romaine Lettuce Salad, Lettuce Salad, Yummy Salad Recipes, Mediterranean Dishes
Maroulosalata Greek Lettuce Salad
Maroulosalata, pronounced mar-U-lo-salata, is a lettuce salad from Greece made with finely chopped romaine, fresh herbs, creamy feta, and a lemony dressing. As simple as this lettuce salad is, it packs loads of flavor and a great crunch. Take this to your next summer party!
Olive Oil Pasta in a black bowl with fork ready to be served Oil Pasta, Olive Oil Pasta, Summer Meal, Dash Diet, Grape Tomatoes, Pasta Bowls, Mediterranean Diet, Dish Recipes
Olive Oil Pasta
This simple Mediterranean olive oil pasta is textbook Mediterranean diet deliciousness! It skips all the fluff and heavy sauces in favor of extra virgin olive oil and a few ingredients. Try this for a perfect summer meal!
·
19m
how to make crispy greek zucchini fritters
Zucchini Fritters Recipe | The Mediterranean Dish
In this Greek zucchini fritters recipe, or kolokithokeftedes, zucchini fritters are golden brown, crispy, and filled with herbaceous flavor.
how to make healthy wilted spinach salad with nuts and feta cheese on the side
Wilted Spinach Salad | The Mediterranean Dish
Wilted spinach salad with quick pickled onions, walnuts, cannellini beans and goat cheese. This warm spinach salad a great healthy lunch!
grilled leeks with herbs and feta cheese on a blue plate
Braised Leeks | The Mediterranean Dish
Braised leeks with white wine, lemon juice, and thyme. This easy vegetarian braised leek recipe makes for a show-stopping side dish!
Chickpea Salad in a white dish ready to eat Chickpea Egg Salad, Spinach Recipes Healthy, Healhty Meals, Vegetable Side Dishes Healthy, Mediterranean Chickpea, Dijon Dressing, Comfort Casseroles
Chickpea Egg Salad
Simple and satisfying chickpea egg salad recipe, prepared Mediterranean-style! Tons of texture and flavor. No mayonnaise used in this recipe for an amazing and healhty meal!
·
15m
Sautéed Cabbage in Garlic and Lime sauce ready to eat from a skillet Sautéed Cabbage, Mediterranean Life, Mediterranian Diet, Side Items, Sauteed Cabbage
Sautéed Cabbage
Sautéed cabbage with garlic and lime is a quick and easy low-carb side dish that pairs well with chicken or a meatless main! Ready in 15 minutes!
Lemon  Pasta in a blue dish with a fork ready to eat Parmesan Lemon Pasta, Simple Lemon Pasta, Pasta No Cream, Pasta Without Cream, Dinner Reciepes, Fresh Lemon Recipes, Lemon Recipes Healthy, Lemon Pasta Recipes
Lemon Pasta
Flavorful, tangy, and light, this simple lemon pasta without cream is the perfect meal in 15 minutes or less! With good extra virgin olive oil, fresh garlic and a good sprinkle of Parmesan cheese, this is the best lemon spaghetti you’ll try!
Olive Oil Pasta in a black bowl with fork ready to be served
Olive Oil Pasta
This simple Mediterranean olive oil pasta is textbook Mediterranean diet deliciousness! It skips all the fluff and heavy sauces in favor of extra virgin olive oil and a few ingredients. Try this for a perfect summer meal!
·
19m
cucumber soup recipe ready in 15 minutes
Cucumber Soup | The Mediterranean Dish
This cold cucumber soup is a Persian classic with yogurt, walnuts, fresh herbs and golden raisins. An easy cucumber soup recipe for any occasion this summer!
Falafel Bowl in a dish ready to be served Falafel Patties, Tabouli Salad Recipe, Salad Feta, Falafel Bowl, Mediteranian Diet Recipes, Mediteranian Diet, Hummus Salad, Veggie Mains
Falafel Bowl
Here's your ultimate guide for how to make the perfect falafel bowl at home! Loaded with protein-packed falafel patties, hummus, fresh vegetables, olives and pickles, these Mediterranean bowls are a delicious and satisfying vegetarian meal that you can prepare ahead! Variations and time-saving shortcuts included.
Harissa Sauce in a clear dish ready to be served Cava Harissa Vinaigrette, Harissa Seasoning Recipes, Harissa Paste Recipe, Homemade Harissa, Harissa Recipe, Fish Veggies, Harissa Sauce, Moroccan Vegetables, Harissa Recipes
Harissa Sauce
This versatile harissa recipe is slightly sweet, smoky, tangy, and just enough spicy but not too hot. Make it ahead and use in many ways!
healthy asparagus quiche recipe on a white plate with blue and white checkered napkin
Asparagus Quiche Recipe | The Mediterranean Dish
Asparagus quiche with Asiago cheese and fresh herbs makes for a healthy brunch recipe that doesn't compromise on flavor.
Pictures of three different eggplant recipes Easy Eggplant Recipes, Greek Eggplant Dip, Baked Eggplant Fries, Vegan Eggplant Recipes, Ways To Cook Eggplant, Delicious Casseroles, Cook Eggplant, Easy Eggplant
21+ Eggplant Recipes
Learn how to cook eggplant perfectly so that it is tender and delicious that even eggplant skeptics will fall in love! This list of 21+ eggplant recipes has all the delicious casseroles, pasta, smoky dips, and even eggplant fries. There is something for everyone!
how to make chicken stuffed peppers on a plate with text overlay that reads, how to make chicken stuffed peppers
Chicken Stuffed Peppers | The Mediterranean Dish
Chicken stuffed peppers seasoned with Mediterranean spices and topped with Greek yogurt are a healthy stuffed pepper recipe.