Exercise
48 Pins
4d
Collection by
Summer Body Workout Schedule | Workout Plan for Toning | Full Body Workout Schedule 🏃♀️
Looking to get lean and toned for the summer? This workout plan is a great start to lose fat, gain muscle, and feel stronger for summer! With a mix of cardio workouts, full body strength workouts, and three days for rest and active recovery, this exercise plan has something for everyone! There are tons of exercises for all goals: glute exercises, leg exercises, core exercises, and more. Remember: the best kind of exercise is the kind that you do! Find a routine you can stick with and do it! #fitnessgoals #gluteexercises #legexercises #summer2024 #HIITworkout #fullbodyworkout #personaltrainer #exerciseplan #coreexercises #workoutschedule