Healthy recipes
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Slimming Spinach Mushroom Frittata
30min · 2 servings Slimming friendly spinach mushroom frittata is a great low carb meal with loads of protein and nutrient-rich vegetables, so easy to make and ideal for weight loss or if you are counting calories. INGREDIENTS SCALE 1X 2X 3X 4 large eggs 3 tbsp fat-free quark 1 cup spinach leaves 200 g button mushrooms 100 g cherry tomatoes pinch of salt pinch of pepper cooking spray INSTRUCTIONS Line a glass container or a cake baking pan with low-calorie spray or with a baking paper(check video) Heat the low-calorie cooking spray in a non-stick pan preferably and saute mushrooms for 3-4 minutes covered. Add in tomatoes and spinach and season well with salt and pepper.the vegetables need not be cooked thoroughly as they are going to get baked. This whole step should
Vegan Mushroom Sauce
This Vegan Mushroom Sauce is healthy, easy, and absolutely delicious. With mouthwatering, savory flavors, you'll love adding it to all your favorite dishes. FOLLOW Eat Something Vegan, so you won't miss my new pins! If you cook any of my recipes, SHARE your photos with me, I ALWAYS check! #vegan #vegetarian #plantbased #healthyrecipe #mushrooms #keto #lowcarb #thanksgiving
