Salads
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Lauren Allen on Instagram: "Street Corn Pasta Salad = Two summer favorites in one dish: Elote Mexican street corn meets pasta salad. Comment ‘PASTA’ for the recipe or Google “TBFS Street Corn Pasta Salad”. 🌽 Roasted corn, chipotle crema sauce, cotija, cilantro, and tender pasta bites. What began as a side dish turned into a full dinner for me—soooo good! 😋 Don’t forget to SAVE this post and be a follower @tastesbetterfromscratch https://tastesbetterfromscratch.com/street-corn-pasta-salad/ #StreetCornPastaSalad #ElotePasta #SummerSalad #PastaSaladRecipe #EasyDinner #SummerSideDish #DeliciousMashup #tastesbetterfromscratch"
The Real Food Dietitians on Instagram: "The Viral Jennifer Aniston Salad || Comment “SALAD” and we’ll Dm the recipe link to you asap!! ⭐️ According to an old Instagram post she made, Jennifer Aniston loves this combination of ingredients. The salad is nutritious, and I made it even more well rounded, delicious, and higher in protein by stirring in some shredded chicken and boosting the lemony flavor of the vinaigrette. ⭐️FOR THE RECIPE⭐️ 👉🏼 Comment “SALAD” and we’ll DM the recipe link to you asap 👉🏼 OR tap the link in bio then the photo of this Jennifer Aniston Salad 👉🏼 OR Google search “Jennifer Aniston Salad The Real Food Dietitians” #therealfooddietitians #jenniferaniston #jenniferanistonsalad #saladrecipes #healthysalad #instasalad #viralreels #trendingrecipes"
Kaleb Wyse on Instagram: "Grandma’s cabbage dressing is a runaway success year after year. It’s that time of year when this dressing is on repeat and always in my fridge! - 3/4 cup neutral oil (avocado, safflower, grapeseed) - 1/4 cup vinegar - 1 tsp celery seed - 1 tsp dry mustard - 1 tsp salt - 3 tbsp honey - 1/4 cup roughly chopped onion"
Claire on Instagram: "The best salad dressing recipe 🤩 All you have to remember is the 3:1 ratio, three parts oil to one part vinegar, and you’ll have restaurant-quality salad dressing in 5 minutes. I made @wishbonekitchen’s Lemon Arugula orzo to go with this and it’s absolutely in my recipe rotation from now on You can use whatever vinegar you like, just make sure to add something to bind the oil and vinegar together. I used dijon in this recipe, but it’s also delicious with mayo. I like to season mine with honey (optional), salt, pepper, grated garlic and Italian seasoning, but a touch of parmesan and shallot would be delicious as well. The best part is you can really make it your own. Just follow the ratio as a guide, then get creative! Here’s the recipe: 3 tbsp good olive oil, I u
Lainie Kates | Healthy & Easy recipes on Instagram: "CREAMY CUCUMBER SALAD Follow @lainiecooks_ for more gut healthy, high protein snacks and recipes! The perfect refreshing snack! What you’ll need: 2 English cucumbers Juice from 1/2 a lemon 1/4 cup Greek yogurt 1/2 tsp garlic powder 1/4 tsp dill 1/4 cup salted sunflower seeds Salt and pepper to taste Instructions: Using a peeler, go in back-and-forth motions to create cucumber ribbons. Pat cucumber ribbons dry with the paper towel and place in a large bowl. Add all other ingredients and mix together. Garnish with more sunflower seeds and enjoy!"
Nicole Keshishian Modic | KALEJUNKIE® on Instagram: "Taking more concise name suggestions for the @kalejunkie x @chefbae Micro-Chopped Chinese Chicken Salad Summer Roll Burrito with Chili Tahini Dipping Sauce 🤌🏼. Whatever you choose to call it, make it—the magic is in chopping the filling as small as possible and then wrapping the roll in lettuce and rice wrapper, for a giant spring roll. Dip it in the magic sauce and you’ll see why this is the perfect summer lunch! Makes 4 wraps Dipping Sauce: 2 tbsp coconut aminos 3 tbsp rice vinegar 1 tbsp toasted sesame oil 2 tbsp tahini 1 1/2 tsp fresh ginger, grated 2 garlic cloves, mashed S&P to taste Chili flakes to taste Wraps: 4 cups nappa cabbage, finely shredded 1 1/2 cups red cabbage, finely shredded 1 cup sliced carro
Lucija on Instagram: "Smashed cucumber and potsticker salad 🤤 10 minute filling lunch that I just can’t get enough of Sauce: 3 tbsp low sodium soy sauce 1 tbsp chili oil 1/2 tbsp black soy sauce 1/2 tsp rice vinegar 1 tsp brown sugar 1/2 tbsp sesame seeds 1 English cucumber 12 potstickers •Cook your potstickers according to packaging instructions. Set aside to cool slightly •Cut the ends from the cucumber and smash with a meat tenderizer a few times. Cut into smaller pieces if necessary. Place cucumber pieces in a bowl and add a big pinch of salt. Set aside for 15 minutes •In a bowl combine the sauce ingredients and mix well •Drain cucumbers, add potstickers to the same bowl and pour the sauce over. Mix well and top with additional sesame seeds"
Lillie Biesinger on Instagram: "This one isn’t on the blog or even in the meal plan yet.. but loving it! So sharing it… Mexican Chopped Kale Salad 4 cups lacinato kale, finely chopped or food processed (120g) 3 cups green cabbage, finely chopped or food processed (225g) ½ cup radishes, thinly sliced (60g) ½ cup green onion, chopped (48g) 1 cup cilantro, chopped (35g) 1 ½ cups corn (240g) 2 Tbsp. cotija cheese (14g) Salt and pepper to taste For the Jalapeño-Avocado Dressing ¼ cup nonfat Greek yogurt (60g) ¼ cup reduced-fat buttermilk (60g) 2 Tbsp. avocado (20 g) 2 Tbsp. Cotija cheese (14 g) ¼ tsp. onion powder 1 cloves of garlic (or frozen cubes) ½ tsp. salt ⅛ tsp. pepper 1 Tbsp. grams lemon juice (15 g) 1 Tbsp. fresh jalapeño, chopped (15 g) 2 Tbsp. parsley (5 g) 2 Tbsp. green onions
Sherri Davidson on Instagram: "CAPRESE PASTA SALAD: For the salad: - 1 box of cooked pasta - 1 cup of mozzarella pearls - 1 cup fresh basil leaves - 1 cup cherry tomatoes (halved) - 1 avocado sliced - 1/2 cup micro greens (optional) Dressing: - 1/4 cup mayo @kewpieusa - 1 tbsp extra virgin olive oil @wearebrightland - 1 tbsp lemon juice - 1 tbsp Dijan mustard - 2 tbsp Worcestershire sauce - 1/2 cup grated Parmesan cheese - 1 tsp flakey salt and pepper to taste - sprinkle of red pepper flakes (optional) INSTRUCTIONS: Step 1: Cook your pasta according to the box instructions. Drain the water once it’s cooked then drizzle with 2 tbsp of extra virgin olive oil so the noodles don’t stick together. Step 2: Make your dressing. In a bowl add in your mayo, olive oil, lemon juice, Dijon
HOLLY B. | Recipes + Home + Life on Instagram: "Ready to meet your summers hottest side dish? 🙌 This creamy pasta salad is about to steal the spotlight at your dinner table. It’s perfect with grilled chicken, a fresh salad, or juicy burgers, and it’s also a potlucks superstar! ⭐️ With warm weather finally here, we’re all about sunshine and outdoor feasts. Among my many pasta salads, this one truly shines. Why? Because it’s tossed in a creamy, dreamy dressing with bacon and peas for that perfect bite every time. It’s ridiculously easy to whip up and insanely tasty! Plus, you can mix it up however you like. Not a fan of peas? Swap them for corn. Craving tomatoes? Toss them in. Need a protein boost? Add some cooked chicken. The possibilities are endless and always delicious! 😋 L
Carissa Stanton on Instagram: "If loving salad is wrong I don’t want to be right!!! This Crunchy Chopped Salad with Jalapeño Lime Ranch is PERFECTION, especially when you top it with my BBQ Chicken 🔥 The crunchy salad paired with the creamy and tangy ranch with a punch from the lime and jalapeño… it really doesn’t get more delicious than that! Hope you love this one as much as I do! Ingredients: 3 cups iceberg lettuce, chopped 3 cups romaine lettuce, chopped 1/4 red onion, diced 1 green onion, chopped 1/4 cup cilantro, chopped 2 cobs of fresh corn, kernels removed 3/4 cup cherry tomatoes, halved or quartered 1 15 oz can black beans, drained and rinsed 3 oz raw sharp cheddar cheese, shredded 3 corn tortillas Avocado or olive oil for frying Kosher salt & pepper Jalapeño Lime Ranch: 1
Jess Hoffman on Instagram: "Kale Pasta Caesar Salad!😍 Welcome to episode one of seriously good salads! Today we’re making a kale pasta caesar salad with crispy chickpeas and a creamy caesar dressing🤌🏻. Feel free to customize this Salad any way you like by adding some veggies, grilled chicken etc. Full recipe is below and don’t forget to tag @choosingchia if you make it!🤍 KALE PASTA CAEASR SALAD 🌿 Crispy smoked chickpeas * 1 can chickpeas (15 oz) * 1 tbsp olive oil * 1/2 tsp smoked paprika * 1/4 tsp sea salt Caesar dressing (vegan friendly! And promise it tastes just as good!!) * 2 tbsp olive oil * 4 tbsp lemon juice * 2 tbsp tahini * 1 tbsp dijon mustard * 1 garlic clove * 1 tsp nutritional yeast * 1/4 tsp salt * 1/4 tsp pepper * 4 tbsp water Salad *8oz pasta *1/3 cup parmesan
Jess Hoffman on Instagram: "Kale Pasta Caesar Salad!😍 Welcome to episode one of seriously good salads! Today we’re making a kale pasta caesar salad with crispy chickpeas and a creamy caesar dressing🤌🏻. Feel free to customize this Salad any way you like by adding some veggies, grilled chicken etc. Full recipe is below and don’t forget to tag @choosingchia if you make it!🤍 KALE PASTA CAEASR SALAD 🌿 Crispy smoked chickpeas * 1 can chickpeas (15 oz) * 1 tbsp olive oil * 1/2 tsp smoked paprika * 1/4 tsp sea salt Caesar dressing (vegan friendly! And promise it tastes just as good!!) * 2 tbsp olive oil * 4 tbsp lemon juice * 2 tbsp tahini * 1 tbsp dijon mustard * 1 garlic clove * 1 tsp nutritional yeast * 1/4 tsp salt * 1/4 tsp pepper * 4 tbsp water Salad *8oz pasta *1/3 cup parmesan
The Real Food Dietitians on Instagram: "⭐️Comment “PROTEIN” and we’ll send the recipe link to your DMs⭐️ This fresh Chicken Waldorf Salad is healthy and perfect for easy meals all week. It comes together in less than 10 minutes with omega-3 rich walnuts, sweet grapes, fresh basil, red onion, celery, and tender chicken chunks all held together with a creamy, avocado oil mayo dressing. ⭐️FOR THE RECIPE⭐️ 👉🏼Comment “PROTEIN” and we’ll send you the recipe card link to your DMs 👉🏼OR tap the link in our bio then the photo of this Chicken Waldorf salad 👉🏻 OR head straight to our website at: http://TheRealFoodDietitians.com and use the search bar for “Waldorf salad” #therealfooddietitians #salad #saladrecipe #saladlover #saladsofg #instasalad #sidedish #healthyrecipes #chickensalad #hi
