Relieve period cramps

20 Pins
 2y
Don’t underestimate these stretches for period cramp relief! Menstruation should not be painful.
STOP your PERIOD CRAMPS instantly with this stretch! 🩸😡😩😌
These Are The BEST Foods To Eat During Your PERIOD ❤️🥙🍜🥰
a woman doing yoga poses with the instructions for her body and arms in different positions
What Your Painful Periods May Be Trying to Tell You